The Dance Of Life Podcast with Tudor Alexander

An original guided meditation experience with Tudor Alexander. For text of the meditation, refer to the show notes on the website. 

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

Who's day is it today? Is it truly yours? Time is the most valuable resource, and when it's gone it's gone for good. Your attention is the source that creates everything - from the beautiful things in your life to the biggest problems. Where attention goes, something grows. How are you using your attention, or better yet - what is using your attention for you? What does "seizing the day" really mean and what do you need to be mindful of to do it all the time? 

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

Interview with Professional Belly Dancer Ava Fleming on how she is creating a life she loves! In this episode I ask Ava a variety of questions about her successes and challenges on the path toward a life lived full out pursuing his passions.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

What does the word "transformation" mean to you? In this episode I discuss seven distinct features I have discovered through my experiences in teaching and being a professional athlete, as well as the last 30+ interviews I have had with people discussing transformation in their lives. Audience participation is requested! Send me your thoughts on the topic and I'll include you in the next episode!

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

What do you see when you look in the mirror? Remember your true nature as a force of creation in this guided meditation over improvised piano. For text of the meditation refer to the show notes on the website. Original content by Tudor Alexander. 

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

Interview with Entrepreneur and Co-Founder of RivVibe Jose Rivera on how he is creating a life he loves! In this episode I ask Jose a a variety of questions about his successes and challenges on the path toward a life lived full out pursuing his passions.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

After a spontaneous decision to pull over and talk to Paul, a retired gentleman that sells coins late into the night on the corner of a nearby street, I was inspired to produce this episode. The happenstance of this event fell in line right with some things I was writing about in my book regarding peace, mindfulness and patience and it was perfect timing so I decided to share. 

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

Interview with Professional Belly Dancer, Artist and Travel Abroad Adviser Elina Ghazal on the topic of transformation in everyday life. In this episode we examine what transformation means to her and how it plays out in her career, daily life and actions with the people around her.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

After a great lunch with my mom talking about her life, independence and transformation journey in creating a life she loves through retirement, I was inspired to put together an episode reflecting on the experience. In this episode I discuss the four main aspects of being independent - Confidence, Courage, Accountability and Diligence - and their relationship to you and your daily actions to create a transformed life. 

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

Interview with Personal Development Coach and motivational speaker Joey Bellus on the topic of transformation in everyday life. In this episode we examine what transformation means to him and how it plays out in his career, daily life and actions with the people around him.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe