Steel Mace Flow Instructor and Strong Coach Ben Walker shares his story about his personal evolution.

IG @Builtbyben

www.builtbybenfitness

Steel Mace 101 | Workshop

@ Forsa Training in Oak Lawn,

ILhttps://dannycolafitness.com/collections/frontpage/products/steel-mace-101-3-hour-workshop-forsa-training-oak-lawn-il

Maria Torres of Forsa talks how Forsa came to life!

@Forsatraining on Instagra

Steel Mace 101 Workshop | @ Forsa Training

Sign Up here ---> https://danny-cola-fitness.myshopify.com/products/steel-mace-101-3-hour-workshop-forsa-training-oak-lawn-il?variant=31314270748738

Wisdom from The Manimal

Check out MMA and Beyond on all podcast platforms!

Alex Solowitz is an Actor and Musician most known for his roles in Ghost World, Alpha Dog and the boy band 2gether of the late 90's early 2000s.

Alex opens up on the podcast, and talks about his past traumas with drugs and him being in and out of jail, but also talks about how his passions and love for acting and music has kept him on this upward trajectory.

Love manifests itself in your true calling, and at the end of the day Alex and I talk about our passion for sharing our experience to guide and help others

MMA Fighter John The Manimal Beneduce comes on the show and talks about all things Energy, Fighting, Consciousness, Psychedelics, and Wellness.

Check out Johns IG @johnthemanimalbeneduce

Manimal Training Camp--> http://manimaltrainingcamp.com/

MMA and Beyond Podcast -->https://mmaandbeyond.com/

Steel Mace 101 Workshop | Park Ridge | 3 Hours | November 23rd

https://www.eventbrite.com/e/steel-mace-and-bodyweight-101-studio-fitness-park-ridge-tickets-75690100127

Professional Soccer Player Alyssa Mautz talks about her career path to the pros, training, recovery, and battling adversity.

We talk about how the steel mace helps recalibrate people who work shifts. First responders of all kind.

Steel Mace 101 Work Shop | 10/26 | 11am - 12:30pm --> https://www.eventbrite.com/e/steel-mace-101-on-your-mark-west-side-tickets-70263998511

Jordan Syatt - Gary Vaynerchuck's personal trainer talks about his big mac challenge, his fitness career, Gary V's impact, and fear of judgement of others.

Great conversation

Follow Jordan at @syattfitness on IG

YouTube -https://www.youtube.com/channel/UCZk-b1KyEL9rovh7zdfw_lg

Steel Mace 101 Work Shop

https://www.eventbrite.com/e/steel-mace-101-on-your-mark-west-side-tickets-70263998511

We talk Physical, Mental, Emotional, Spiritual Optimization and the rise and possible fall of social media.

How can fitness influencers come together to grow and expand the minds of people for overall growth and development!

Follow Anthony Mendez on IG @mendezfitness

Alexis Robertson IG @alexis_robertson

Steel Mace 101 Work Shop

https://www.eventbrite.com/e/steel-mace-101-on-your-mark-west-side-tickets-70263998511

Alexis is a great friend who is always thinking about physical, mental, emotional, and spiritual optimization. We talk about the balance of moving, eating, thinking, drinking, sleeping, and breathing and how it might help us understand the nature of reality.

@alexis_robertson on IG