while the term "wellness" may be popular right now in the current culture climate — it's not a fad. at least, it shouldn't be. as entrepreneurs, if we want to see our ideas take shape in the world and have the energy to explore new territories, wellness ought to be a priority. in this episode, lindsey dives into how we can regain control of our physical wellness.*

the pressure to perform —it's real. as entrepreneurs, we feel the need to always "be on", always be working, and always be making the most of our time. but, here's the thing—work / life balance is a choice. it's a decision that we make. in this episode, lindsey offers 8 practical ways to start bringing harmony back into our lives as entrepreneurs. so, we can own our work, without it owning us.

for many of us, we became entrepreneurs because our ideas were too unconventional for the traditional corporate world or to take control of our lives and walk away from the 9-to-5. however, in the quest to take control, many entrepreneurs have lost control and feel as if their work owns them. in the new series, "the state of reformation", lindsey dives into how we can amend what we're doing to live better, healthier lives as creators.

to put it simply, people want connection. they need connection. they crave it. yet, in a culture where we curate everything— sometimes, finding true connection is hard. in this episode, lindsey discusses the how connection is developed and how we can use the tools of connection to be more creative and impactful in our work as leaders and entrepreneurs.

too often, pride will keep us in places that we no longer belong. pride will strip us of the permission to let go, evolve, and change. in part three of the "your not so super ego" series, lindsey discusses the importance of allowing ourselves to let go of ideas that no longer serve us and to not be afraid to change the way we are doing things to experience better results.

in a social media world, more than ever, as leaders and entrepreneurs, we have to do our best to fight our ego. because, as they saying goes — pride comes before the fall. in this new series, lindsey dives deep into the concept of pride and how it's the enemy of success.

the fact is— problems exist. we cannot wish them away or ignore them. they are apart of life, business, and relationships. however, just because a problem exists -— does not mean it ought to be our focus. in this episode, lindsey discusses the power of being focused on solutions more than our problems.

we live in a society that celebrates working long hours. in fact, most americans work more than 40 hours a week and, essentially, are expected to always be available to answer calls and emails. however, in today's episode, lindsey is challenging the culture of long hours with the idea that working less can actually lead to more productivity and greater success.