often, when we think about experiencing transformation within our business, we think that something big needs to happen. in this episode, lindsey discusses the idea that when we focus on making small changes and forming good habits in our lives and businesses, we can experience the transformation that leads to wild success.

the key to success? no, it's not having the best idea. it's not having the greatest connections or the best education. they key to success is having great focus. in the inaugural episode of the new summer session series, "focus at will", lindsey discusses the importance of learning the skillful art of deep focus so that you can reach your goals.

there is power in our words. whether we realize it or not, everything that comes out of our mouths is either helping us or hindering us from reaching our goals. in the final episode of the "IN MY FEELINGS" series, lindsey offers affirmations that will help you stay full of faith as you journey towards your goals.

goodness is happening all around us, however, when we're caught up in our feelings— it's easy to miss the good things that are coming for. in this episode, lindsey continues on with part 5 of the "IN MY FEELINGS" series and discusses how we can prepare ourselves for a shift in our lives and businesses so we can experience a new season of flourishing.

ending the near of the "IN MY FEELINGS" series, this episode serves as a reminder that regardless of what you feel, be proud of yourself. because, you're doing a good job.

as human beings, it's not uncommon for us to misconstrue our feelings and see them as truth. in this episode, lindsey discusses how not everything we feel is true and how our feelings do not define us, who we are, or where we will go.

like most things in life, feelings have two sides. while they have the ability to lead us to new and beautiful things through compassion and empathy, they can also mislead us and cause us to settle for less than we deserve. tune in, the episode will leave you feeling empowered to stand up for what you deserve and rise up to your full potential.

while we cannot control certain situations in life, we can control our response and what emotions we carry with us throughout the day. "choose what you carry" is part two of the "in my feelings" summer sessions.

too often, as leaders and entrepreneurs, we buy into the idea that stronger leaders don't pay attention to their feelings and emotions. however, in this episode, lindsey challenges that idea and discusses the importance of not disregarding our feelings, but being brave enough to confront them and put them in check so that we can march on towards our goals with confidence.