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In this episode, I talk about how antibiotics have never been tested safe for the human microbiome. They are also one of the most toxic classes of drugs and doctors hand them out like candy.

It's time to be HONEST about this excess overuse of antibiotics, so we can make educated decisions and create a better path to support our health.

I'm very passionate about this after seeing hundreds of clients health harmed in the long run in part by excess use of antibiotics over the course of their lives.

We can do better. In fact, we must.

I also shared two resources; one is a book called Beyond Antibiotics if you are a nerd like me and like to read the research/studies. The other is a functional test I've been working with this past year called; BiomeFX ('the gold standard' for microbiome health). I've also included the main probiotics I work with to prevent and repair when antibiotics have been or are being used.

*by the way, I recommend listening to my podcast at 1.5x speed  (since I talk *painfully* slow)

Links that were mentioned in the episode if you want to dig further: 

• Best probiotic to take WITH a round of ABX/ Restorflora PD HERE
• Best probiotic to take AFTER a round of ABX /Restorflora HERE
• Best probiotic for maintenance and leaky gut repair/ Mega SporeBiotic HERE
• Immune Health 101 with Kiran Krishnan HERE 
• Learn more about getting started with HTMA : HERE 
• HTMA & BIOMEFX [ Remineralize & Heal Your Gut ] HERE

Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing
Find me on Telegram: A Joy To Be Me

If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]

• Mineral Foundations Course HERE
• Minerals and microbes package HERE
• Rewilded Wellness program HERE
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If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]

Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing