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An "all-or-nothing" approach to food with type 1 diabetes (T1D) can have dangerous consequences, including a toxic relationship with something we should be able to enjoy. 

Today, we're joined by Obesity & Diabetes Specialist Hayley Miller, MD (who also lives with type 1), to discuss the complex role food plays in life with diabetes. Her approach to nutrition might surprise you.

Spoiler: It's not focused on extreme restriction.

Thanks to Eversense for sponsoring the Diabetes Nerd Podcast. Eversense is home to the world's only 365-Day CGM. Learn if the Eversense is right for you here.

Thanks for tuning in!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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GINGER's DIABETES BOOKS

• Stop Overeating During Lows
• Exercise with Diabetes
• Dealing with Diabetes Burnout
• Pregnancy with Type 1 Diabetes
• Emotional Eating with Diabetes
• When I Go Low
• Ain't Gonna Hide my T1D

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