As we get near my 40th birthday and the excitement of doing my mental health podcast brings me. Reminiscence about my twenty year high school reunion. Friends I've lost touch with over the years are reaching out to me.

Tune in as we dive into my early childhood trauma and how I've dealt with mental health as an adult. As I bring my light to the darkest points of my life through a very comedic approach. 

My light approach about intuition and living for the present moment. Listen as I give you few key takeaways on how to be better prepared for living with mental health day to day.  

How fear played a huge downward spiral in my early childhood. Thanking my loving parents for all sacrifice.

A quick introduction to the Dakson Mental Health Podcast. Join me as i set the stage for my new podcast and excitement the it brings to my daily life and coping mechanism for my mental health struggles.