The Davina Podcast

Oftentimes in our lives we continuously make patterns and check off our to-do lists.

However, if we are not being aware of the purpose behind these patterns we will lose the motivation to continue them.

We need to gain an understanding of why.

To book a discovery session and see the SHOW NOTES from this episode go to: http://lifewithdavina.com/daily-1%-x-154:-knowing-why/

For my daughter's birthday I planned a surprise for her.

Tune in to hear how trusting helped me not worry about the outcome...

To book a discovery session and see the SHOW NOTES from this episode go to: http://lifewithdavina.com/daily-1%-x-153:-trust-and-you-will-suffer-less/

A couple of years ago I was talking with my 20 year old son. He had just returned from a two year mission and was worried about how he was going to pay for his next three years of college.

Tune in to hear the profound discovery Emmett made as we worked through his worry...

To book a discovery session and see the SHOW NOTES from this episode go to: http://lifewithdavina.com/daily-1%-x-152:-what-happens-when-you-worry/

Our thoughts are very powerful.

I've heard people talk about self sabotage and haven't loved the term because it seems like we are in a fight against ourselves in a battle we can't win.

Recently, I looked at my thoughts from this perspective and saw something very new, helpful, and eye opening.

Today, I'm sharing a whole new way to look at and categorize your thoughts that may change your mornings the way it did mine.

To book a Discovery Session, register for Warrior Women 21 Day Challenge, and see the SHOW NOTES from this episode go to: http://lifewithdavina.com/episode-64:-self-sabotage-vs-support/

Who else has days when they get up and don't want to get anything done, even if you were excited about it the day before?

I know, me too. But do it anyway.

When you follow through with your plans, everything will end up better.

To book a discovery session and see the SHOW NOTES from this episode go to: http://lifewithdavina.com/daily-1%-x-151:-when-you-don't-feel-like-it/

As humans, we have things we do that we don't even realize are connected to our thoughts about ourselves.

Every thought we think makes us feel something. That feeling drives our actions.

Often, those actions give us results we don't want and we can't figure out what is happening.

In this episode we will make those powerful connections.

To book a discovery session and see the SHOW NOTES from this episode go to: http://lifewithdavina.com/daily-1%-x-150:-stop-thinking-thoughts-that-make-you-feel-bad/

When we encounter trouble or struggle or hard times while attempting to do a dream or a goal we often think something has gone wrong.

If it's our dream, shouldn't it be easy?

If it's our passion, shouldn't everything go smoothly?

If the answers to these questions were a resounding yes then everyone would be living their dreams left and right.

The truth is...people who are living their dreams were willing to do things most people aren't willing to do.

Find out what that looks like today as we talk about doing what no one else is willing to do...

To book a discovery session and see the SHOW NOTES from this episode go to: http://lifewithdavina.com/daily-1%-x-149:-do-what-no-one-else-is-willing-to-do/

Eve, Alexander Graham Bell, Ruth, Thomas Edison, the Brother of Jared and so many others believed ahead of time.

They had no reason to believe, no evidence, no proof. They chose to believe and they practiced every day in their thoughts and in their actions. They did not back down.

Today, we are talking about how to believe in your dreams ahead of time, before there's any evidence they will come to fruition.

To book a discovery session and see the SHOW NOTES from this episode go to: http://lifewithdavina.com/episode-63:-believing-ahead-of-time/

We like to stay in our comfort zone. Our brains want us to stay in our comfort zone, but you can't grow there.

It's time to step into your growth zone.

To book a discovery session and see the SHOW NOTES from this episode go to: http://lifewithdavina.com/daily-1%-x-148:-comfort-zone-vs-growth-zone/

Do you ever feel like you're not enough? It's not true! You were born worthy!

It is your brain that is putting you in that place! You can get out of that mindset!

Tune in to learn how to leave those thoughts and remember truths that will remind you how worthy you truly are!

To book a discovery session and see the SHOW NOTES from this episode go to: http://lifewithdavina.com/daily-1%-x-147:-worthiness/