The Davina Podcast

The Davina Podcast

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The Davina Podcast episodes

  • Episode 74: What You Think About You

    Are you addicted to taking personality tests?

    I am.

    However, they can often do more harm than good.

    In today's episode, I will be shedding light on why it is best to take the results of personality tests with a grain of salt.

    Book a discovery session

    See the SHOW NOTES from this episode go to: http://lifewithdavina.com/episode-74:-what-you-think-about-you/

    25 min
  • Daily 1% x 164: Why Future You Thoughts Are So Important

    In order to propel ourselves forward to live the life we desire, we need to have a vision for our future.

    Early in life, we usually have some sort of vision for how we want our life to be, but after most of those BIG events, what's next?

    In this episode, I will explain why it is important to not only have positive Future You thoughts, but Future You thoughts in general.

    Book a discovery session

    See the SHOW NOTES from this episode: http://lifewithdavina.com/daily-1%-x-164:-why-future-you-thoughts-are-so-important/

    10 min
  • Episode 73: Fun and Celebration

    Do you feel like you don't have any reason to celebrate?

    Maybe you think:
    • •I'm too busy to celebrate
    • •It's not time to celebrate yet
    • •I'll have fun as soon as I finish this one thing or project
    • •I haven't arrived at my goal yet, I'll have fun and celebrate then
    • •It's irresponsible to celebrate before you've hit your goals
    • •I might jinx myself if I celebrate or have fun too soon
    • •I don't want to look cocky or boastful or prideful by celebrating or having too much fun
    • •I don't deserve to celebrate yet

    Let's talk about these things...

    Guess what? You have so much to celebrate, it's not too soon, and...

    Fun is easier to have than you think.

    It takes one little tweak.

    Not only that but just by showing up you have accomplished something!

    Listen in to hear how easy it is to have more fun and celebration in your life and business.

    Book a Discovery Session

    SHOW NOTES

    27 min
  • Daily 1% x 163: I Believe In You

    Resistance exists.

    Resistance is hard.

    However, you can overcome resistance.

    In this daily 1%, I will be talking about how you can overcome resistance in your life in order to make your dreams a reality.

    Book a discovery session

    See the SHOW NOTES from this episode go to: http://lifewithdavina.com/daily-1%-x-163:-i-believe-in-you/

    10 min
  • Episode 72: When You Feel Stuck

    Oftentimes when we feel like we are stuck and we failed, we ask ourselves questions about why we aren't good enough.

    In order to help ourselves to not be stuck, we need to answer those questions for ourselves.

    In this episode, I will explain how you can best answer these questions.

    Book a discovery session

    See the SHOW NOTES from this episode go to: http://lifewithdavina.com/episode-72:-when-you-feel-stuck/

    28 min
  • Daily 1% x 162: Procrastination

    Do you struggle with putting off your dreams day after day while the time seems to simply slip away?

    In this daily 1%, I will tell you how looking forward to who you want to be can help you defeat procrastination.

    Book a discovery session

    See the SHOW NOTES from this episode go to: http://lifewithdavina.com/daily-1%-x-172:-procrastination/

    7 min
  • Episode 71: Discomfort

    No person is an overnight success.

    That includes you.

    In order to reach our goals and our dreams we will have to experience discomfort.

    However, you will not have to struggle as much, if you will do the one thing I discuss in this podcast episode.

    Book a discovery session

    See the SHOW NOTES from this episode go to: http://lifewithdavina.com/episode-71:-discomfort/

    18 min
  • Daily 1% x 161: Being Negative

    How often have you said, 'I'm too busy,' 'I don't have enough time,' 'life is just hard,' 'I'm so exhausted,' 'I should be a better person,' 'life is just a tough place'?

    When we say these things, we think we are just telling the truth.

    In this daily 1%, we will talk about how to overcome these kind of negative thoughts.

    Book a discovery session

    See the SHOW NOTES from this episode go to: http://lifewithdavina.com/daily-1%-x-161:-being-negative/

    7 min
  • Episode 70: Fear and Courage

    Most times in our lives, it is fear that stops us from committing to our dreams.

    In today's episode, we will be talking about how to overcome that fear so that we can achieve our aspirations.

    It is time to be courageous.

    Book a discovery session

    See the SHOW NOTES from this episode go to: http://lifewithdavina.com/episode-70:-fear-and-courage/

    30 min
  • Daily 1% x 160: Buffering

    Have you ever been unable to get any work done because you constantly find yourself getting up and doing things that are completely unrelated to your work?

    Well, guess what? You are normal. It's called buffering.

    This daily 1% will help you to understand and battle the common urge to put off your dreams.

    To book a discovery session and see the SHOW NOTES from this episode go to: http://lifewithdavina.com/daily-1%-x-160:-buffering/

    9 min

About The Davina Podcast

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A place for real life and real conversations where small but profound actions will move you forward in your daily life, getting to the heart of who you are and who you are becoming.