The Davina Podcast

The Davina Podcast

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The Davina Podcast episodes

  • Daily 1% x 170: More Humanness For Everyone

    "Why do women keep getting asked about how they balance family and business and men don't? Stop asking women this question!! It's so maddening. Men don't get asked this question!"

    I hear this question follow by this demand so many times in the media, by groups of women on Facebook, and in personal conversations...

    And it makes me wonder:

    Why are women wanting to be like men so much?

    So many women are so mad at men and yet...trying so hard to be just like them.

    This is my take on: •Why I think it's awesome that women get asked how they balance family and business. •Why I think men don't get asked. •What I think we should do about it...

    Find out why: •I don't want to be a man.

    Listen to today's episode...

    SHOW NOTES

    Sign up for your Discovery Call today.

    5 min
  • Episode 78: Doing It All Wrong

    Have you wanted to be right? To do nothing wrong? To show up perfectly?

    My friend, you are not alone. I'm the same way.

    I don't like to be wrong. I don't like people to see me do things wrong. I don't want people to think I'm wrong.

    At the same time, I have a rebellious streak and don't like to follow the rules.

    Is this you, too?

    This contradiction can be tough, right?

    Today, let's talk about being wrong and other people thinking you're wrong and how it can all be okay.

    It may be hard to believe that you can be okay with being wrong and believing other people can be wrong about you but listen in anyway.

    SHOW NOTES

    Sign up for your discovery call

    27 min
  • Daily 1% x 169: What Went Well And Failing

    Are you someone who gets to the end of your day and feels like nothing got done or not enough got done or there are still way too many things on your 'to do' list?

    I hear you. I've totally been there.

    Today, I'm sharing one of my tools for ending the day well and giving yourself lots of grace and forgiveness.

    SHOW NOTES:

    Sign up for your discovery call.

    8 min
  • Daily 1% x 168: Imposter Syndrome

    What if imposter syndrome is totally normal?

    What if there's nothing wrong with you if you feel it?

    Feeling like you're a fake, fraud, going to be found out is common among entrepreneurs, no matter what gender you are. Starting a new venture, goal, or stepping out of your comfort zone can fill you with anxiety, worry, fear that you aren't enough and that someone is going to call you out on it.

    Here's my take and what imposter syndrome has to do with fear, in Hebrew terms. And how you can move through it more easily than you think.

    SHOW NOTES: http://lifewithdavina.com/daily-1-x-168-imposter-syndrome

    Feeling like an imposter? Sign up for your discovery call today.

    6 min
  • Episode 77: Opinions

    Ten years ago I was mortified when a fellow colleague wrote me an email and told me they believed I was a complete fraud.

    Not just one time. But many relentless times.

    Tune in today to find out what I did in response.

    Did I write back and tell them they were wrong? Did I stand up for myself? Did I believe them?

    Learn several approaches you can take when it comes to the opinions other people have about you and the importance of your opinions about yourself.

    Find out in today's episode.

    Book a discovery session

    See the SHOW NOTES from this episode: http://lifewithdavina.com/episode-77:-opinions/

    30 min
  • Daily 1% x 167: The End Of The Day

    Have you gotten to the end of the day and been frustrated that it didn't go the way you planned, the things on your to do list went undone, and life seemed to go off the rails?

    Me, too.

    I've been there.

    In only 4 minutes on this daily 1% I'm sharing three ways to turn your day around and see it with a brand new perspective.

    Discovery Session

    SHOW NOTES

    5 min
  • Episode 76: If You're Stuck In Negativity

    If you want to learn why your brain gets stuck in negativity, this is the episode for you!

    I will be discussing 3 tips that you can use to train your brain to see all the awesomeness that exists in your life.

    Book a discovery session

    See the SHOW NOTES from this episode: http://lifewithdavina.com/episode-76:-if-you're-stuck-in-negativity/

    30 min
  • Daily 1% x 166: Connecting Mind and Body

    Our mind and body often disconnect from each other.

    "Just as thoughts are the language of the brain, feelings are the language of the body and how you think and how you feel create a state of being." -Joe Dispenza

    If you want to learn how to be connected with your mind and body, tune in to hear how I have learned to connect my mind and body everyday.

    Book a discovery session

    See the SHOW NOTES from this episode: http://lifewithdavina.com/daily-1%-x-166:-connecting-mind-and-body/

    7 min
  • Episode 75: Floors and Ceilings

    Do you have a hard time setting and sticking to your goals?

    Well, I do too!

    I often set lofty goals that are impossible to create in one day, and I become discouraged when I can't make them perfect on the first try.

    So, I push it off until 'tomorrow'. But, when is tomorrow if you are always saying "I'll start tomorrow"?

    What if there was a way to meet your goals everyday even if everyday is not the 'perfect day'?

    Listen in to find out how you can meet your goals everyday and discover why you don't need to be a perfectionist.

    Book a discovery session

    See the SHOW NOTES from this episode: http://lifewithdavina.com/episode-75:-floors-and-ceilings/

    35 min
  • Daily 1% x 165: Past or Future Creation?

    When you consider who you want to be, do you look back at your past or toward your future?

    In order to become the people we desire to be, we have to find ways to become that person in the present.

    Listen in to hear how you can live your life now to grow into the person you want to be in the future.

    Book a discovery session

    See the SHOW NOTES from this episode: http://lifewithdavina.com/daily-1%-x-165:-past-or-future-creation?/

    4 min

About The Davina Podcast

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A place for real life and real conversations where small but profound actions will move you forward in your daily life, getting to the heart of who you are and who you are becoming.