The Davina Podcast

Do you know why you love to travel? Go to a new place? See new tv shows? Experience new things? Try new food?

Because your brain loves it! Your brain literally changes and grows when you do something you've never done before. You become someone you've never been.

Today, we are talking about why adventure is so awesome and good for you.

Show notes:

"12 Rules for Life" by Jordan Peterson

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First published here: http://lifewithdavina.com/daily-1-x-12-adventure/

A year ago, back when my son, Emmett, got home from his 2 year mission to Taiwan...this was the day after we picked him up from the airport.

I had plans. None of them went the way I planned.

This is what I learned.

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Are you ready to let go of some things? Would you like some help? Contact me HERE. Let's talk. It's easy and pain free, I promise!

Everyday life is pretty stinkin' awesome! Have you heard about my Day in the Life Limited Time Special? Make sure to check it out here!

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First published here: http://lifewithdavina.com/?p=1472

How often have you said on a rainy day, "I feel like doing nothing. I want to cozy up on the couch and read a book."?

Today, we are talking about the weather, it's affect on us, and the choices we get to make.

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Ready to stop letting the weather (or other circumstances) determine what you do or don't get done in your day (or your life)? Let's talk. Contact me!

Have you heard about my Day in the Life Limited Time Special??? Click here to learn more.

First published here: http://lifewithdavina.com/daily-1-x-10-weather/

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There have been times in my life when I've been afraid to own my awesomeness.

Worried other people would think I was bragging or not 'all that.'

Blind to the good I was doing in other people's lives.

Wondering if I had anything special to offer the world.

Have you done these things, too?

I asked Heavenly Father to start making me more aware of my gifts, skills, talents.

I stopped worrying that other people would feel less if I were shining with my best self.

Discovering the opposite was true changed everything for me.

Today, I share some stories and invite you to see your own awesomeness.

"Perfect Love Casteth Out Fear" by Dieter F. Uchtdorf

"Yielding Our Hearts To God" by Neill F. Marriott

Would you like help seeing your awesomeness? Contact me at [email protected] or CLICK HERE. If you'd like, make the subject line "I want to see!"

Ready to see your own family's awesomeness even more? Don't miss my Day in the Life Limited Time Special...learn about it HERE.

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Come see me at SALT Gathering in September! Get your tickets (while they are still early bird rates) HERE.

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Dreams do not fall on deaf ears.

When spoken into the world they begin to take shape whether we realize it or not.

Several years ago, I talked about a dream I had. It seemed impossible.

I didn't give up hope. Within a few weeks my dream was realized...even better than I had dreamed.

All dreams don't happen exactly like this.

There are always behind the scenes things that are happening when we have faith and take action...no matter how random or unrelated it may seem.

Here's to the daily 1% of miracles and magic.

Have the everyday magic of your life photographed. Check out my Day in the Life special I'm offering for a super limited time HERE.

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Last year at this time I was on Charlotte Today, the NBC station here. I was talking about how to photograph dads in a way they love to be photographed.

This one little tip goes a long way in my approach to Day in the Life sessions. Often, photographers get frustrated with dads. I take a different perspective that makes photographing anyone super fun.

This principle applies to everyday life, too.

Ready to work together on some aspect of your life and/or business? Contact me today!

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No matter how brave you are, no matter how many awesome things you've done, self-doubt will still try to sneak in.

There is nothing wrong with you if this happens.

You are normal.

We are in this together.

It's what we do with that moment of self-doubt.

Do we listen to it or do we keep forging on, not letting it paralyze us?

In this episode, I share what I do when that self-doubt creeps in.

SHOW NOTES:

Turning Pro by Steven Pressfield

The Atonement: All for All by Bruce Hafen

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Post previously published at: lifewithdavina.com

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My twin girls graduate from high school this week. So crazy.

With that, comes looking back and glimpsing into the future. As parents, at these milestone years sometimes we use it as an opportunity to beat ourselves up about all the things we are or aren't.

Today I'm busting some of the myths of parenting.

If you'd like to become more of the parent you know you're meant to be get in touch with me about personalized coaching at [email protected]

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Do you have a never ending TO DO list that makes you feel like you never get anything done or that it just has baby rabbits everyday?

I hear you!

It's time to stop letting your 'to do' list tell you what you're worth at the end of the day.

This episode puts your 'to do' list into perspective. I guarantee, you being you is what matters the most!

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Do you sometimes wake up feeling less than stellar? Me, too.

In today's The Daily 1% I'm sharing with you the one phrase I say to myself all day everyday.

I've been saying these nine words for several years now and it's changed the way I see myself, my ability to bounce back, and decreased the duration and frequency of my frustration with myself.

It's allowed me more grace and kindness to ME which affects everyone else in my life for the better, too!

Ready for a little more understanding and goodness for you? I think we all are! This episode is for you!

PS: To all of you early bird listeners...you're welcome for the completely unedited bonus 13 minute version of this podcast you got if you listened before 11:30am EST today! :)

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