The Dawn Jarvis Show

Welcome to the latest episode of The Dawn Jarvis Show, the podcast where I talk to leaders, professionals and entrepreneurs who are part of My Diverse Nurse Network about how they manage business and their health and wellbeing. Brought to you by https://dawnjarvis.com Today my guest is Casandra McDonald.

Casandra Austin-McDonald is a trauma-informed Mindset Coach, Speaker, Author and Host of the Grow Thru It Podcast. She works with high-achieving and heart-centered women who are ready to get unblocked and unlocked their next level of power and potential to win in life, love and leave a legacy. Casandra worked for over 13 years with individuals and in group settings using evidence-based practices. She also has lived experiences, does her own trauma healing work, and has experienced powerful transformation in her life, relationships and career.

We discuss:

• The power they have to overcome anything -
• The importance to heal trauma wounds
• What awaits on the other side of healing and reclaiming their power

Connect With Casandra:

Facebook: https://www.facebook.com/CasandraAustinMcDonald Instagram:https://www.instagram.com/casandra.austinmcdonald/ LinkedIn: https://www.linkedin.com/in/casandraaustinmcdonald/

Casandra's Free Gift To You:

2022 Elevate Your Standards Guide (https://mailchi.mp/b80222900c0b/2022elevateyourstandardsguide)

Welcome to the latest episode of The Dawn Jarvis Show, the podcast where I talk to leaders, professionals and entrepreneurs who are part of My Diverse Nurse Network about how they manage business and their health and wellbeing. Brought to you by https://dawnjarvis.com.

Today my guest is Calvin Cowell.

Calvin is a former Senior Bank Manager with 15 years of experience helping customers and clients to become homeowners, investors, entrepreneurs, savers, debt-free and more. He has completed his formal banking Diploma, and in January, confirmed a successful pass in his Master's degree in Retail and Digital Banking as well as eligibility as a Chartered Banker.

We discussed:

• Understanding money is crucial in affording self autonomy and freedoms
• Building wealth isn't about your income
• Financial health/wellbeing, plays a crucial part in peoples mental and physical health,

Calvin's Book Recommendation: Carter G Woodson (The miseducation of the negro) https://amzn.to/3qcatLH

Offer/Promotion

15% discount for any of Dawn's listeners of a personal financial review. Message Calvin on LinkedIn or via his website quoting Code "Dawn15"

Connect with Calvin: Website: https://goldstar-consultancy.co.uk/ Email: [email protected] LinkedIn: https://www.linkedin.com/company/goldstar-consultancy/ Facebook https://www.facebook.com/goldstarconsul1 Debt Management Resources National Debt Line https://www.nationaldebtline.org Step Change UK https://simpledebtchange.co.uk/ National Debt Advice line https://www.debtadviceline.uk/ MoneySavingExpert https://www.moneysavingexpert.com

Welcome to the latest episode of The Dawn Jarvis Show, the podcast where I talk to leaders, professionals and entrepreneurs who are part of My Diverse Nurse Network about how they manage business and their health and wellbeing. Brought to you by https://dawnjarvis.com Today my guest is Juan Carlos Gouveia

Juan Carlos Gouveia (OneCarlos) is a Transformational Therapist, Clinical Hypnotherapist and Stress Management Consultant at his company Change I deserve.com His 21 day bespoke combination therapy programme helps people remove success barriers, negative behaviours and limiting beliefs by working directly with the subconscious mind, guiding you to answers, unlocking your true potential. We discussed: Juan wants you to know that:

• You can change your life- my clients are proof
• Every thought you think creates a reaction in your body, good or bad.
• Working with your subconscious mind enables you to achieve results you may not have achieved before.

Juan Carlos' Book Recommendations:

Breaking the habit of being yourself - Dr Joe Dispenza 2012 https://amzn.to/3LtZ81Y

Feel the fear and do it anyway - Susan Jeffers 1987 https://amzn.to/3JVGgZ2

Stepping out of fear Krishnananda 1999

https://amzn.to/3IPur5y

Juan Carlos' gift:

A free no obligation Discovery Call to discuss how we can work together to overcome what is challenging you at the moment. https://changeideservecom.schedulista.com/ Connect with Juan Carlos: https://www.linkedin.com/in/juanhypnotherapist/ https://www.facebook.com/carlos.vieiraddegouveia.7 https://www.facebook.com/changeideserve/?ref=pages_you_manage https://www.instagram.com/changeideserve/ https://changeideserve.com

Welcome to the latest episode of The Dawn Jarvis Show, the podcast where I talk to leaders, professionals and entrepreneurs who are part of My Diverse Nurse Network about how they manage business and their health and wellbeing. Brought to you by https://dawnjarvis.com

Today my guest is Charles Olunrunfemi.

Charles has worked for many years as a health and social care tutor/assessor and quality assurer supporting his students to acquire vocational qualifications and begin their careers as care practitioners. Teaching health and social care has ignited a passion in promoting quality health and tackling health inequalities. Charles is a media enthusiast and is on a mission to use the power of media to tackle health inequalities and promote quality health, and is the founder and general manager of Global Villaje Radio.

We discuss:

1.Health is a basic human right essential for a long, happy, and fulfilling life

2.Improving health is a shared responsibility and we would like to work with practitioners/professionals in promoting good health and tackling the conditions that lead to chronic disease.

3.Never give up on those dreams and passions that give you restless moments

Charles Gift of partnering with professionals, practitioners, organisations and community groups to use their skillset in tackling health inequalities and promoting quality health.

Charles' book Recommendation:

Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! https://amzn.to/3tS24iK

Connect With Charles:

LinkedIn: https://www.linkedin.com/in/charles-olorunfemi-82a303a/

Instagram: https://www.instagram.com/globalvillajeradio/

Facebook: https://www.facebook.com/globalvillajeradio

Twitter: https://twitter.com/globalvillaje

Welcome to the latest episode of The Dawn Jarvis Show, the podcast where I talk to leaders, professionals and entrepreneurs who are part of My Diverse Nurse Network about how they manage business and their health and wellbeing. Brought to you by https://dawnjarvis.com

Today my guest is Tom Schiff.

Dr. Tom Schiff has over 35 years of experience as consultant and educator with organizations ranging from small local non-profits to Fortune 500 companies. He has a particular expertise working with men and boys on issues of health, leadership, violence, race and racism, sexual harassment, sexism, and homophobia.

We discuss:

1. White men have a critical role in working for social justice. 2. White men have much to gain in working for social justice. Toms book recommendations: The Will To Change: Men, Masculinity And Love https://amzn.to/37xA7nT How To Be An Antiracist https://amzn.to/3MR8DJU Connect with Tom: https://www.linkedin.com/in/tom-schiff-he-him-his-bb50908/ Disclosure This post may contain some (not all) links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. Thank you for your support if you do purchase anything.

The Dawn Jarvis Show Presents: Changing The Conversation On Inclusion, with Jan Peters

Welcome to the latest episode of The Dawn Jarvis Show, the podcast where I talk to leaders, professionals and entrepreneurs who are part of My Diverse Nurse Network about how they manage business and their health and wellbeing. Brought to you by https://dawnjarvis.com

Today my guest is Jan Peters

Jan has been a senior policy advisor on women in STEM since 1999. She set up Katalytik in 2004 and researches, writes and speaks on women and intersectionality. And on transforming engineering education to be inclusive. Jan has an MBE for services to women and diversity in engineering. We discuss: 1. Inclusion in engineering is so important and central to engineers and engineers it just can't be left to chance 2. People need to notice more and listen better so teams are stronger and people are happier 3. That people to learn to appreciate and value themselves and use this to manage their wellbeing

Connect with Jan

Instagram: @jan_katalytik Website: www.katalytik.co.uk Website: www.drjanpeters.com

Welcome to the latest episode of The Dawn Jarvis Show, the podcast where I talk to leaders, professionals and entrepreneurs who are part of My Diverse Nurse Network about how they manage business and their health and wellbeing. Brought to you by https://dawnjarvis.com Today my guest is Deeann Graham.

Deeann is an award-winning author and alopecia coach/consultant, educator and advocate. She was diagnosed with alopecia areata at 7-years-old. She published Head-On, Stories of Alopecia to share stories and photos of people around the world living with alopecia in order to provide a broad perspective on the journey of hair loss. Deeann is also the podcast host of Alopecia Life and course creator where she continues to educate and share stories to help others realize they are not alone.

We discuss:

*Community is one of the most important pieces when experiencing a diagnosis *There are resources available to find help *Everybody has an opinion about what you should do, but the importance of doing it your way and finding your confidence is the way to move forward. Deeann's Book Head-On Stories of Alopecia https://amzn.to/36Kn7dW Deeann's Book Recommendations Where's Your Hair Hannah https://amzn.to/3C7PKgT My Hair Went on Vacation https://amzn.to/3C4v8G8 Francie Puts on her courage https://amzn.to/35KzYfT Silly day with no hair https://amzn.to/3Mgr9Lu Connect with Deeann: FB: https://www.facebook.com/groups/2048660141909847 IG: https://www.instagram.com/alopecialifecoach/ LinkedIn: https://www.linkedin.com/in/deeann-graham-365033bb/

The Dawn Jarvis Show Presents - How to Fix Your Finances So That You Can Focus On The Rest Of Your Life with Huw Davies #Diversenursenetwork #nurtureyournetwork #Nurseentrepreneur Welcome to the latest episode of The Dawn Jarvis Show, the podcast where I talk to leaders, professionals and entrepreneurs who are part of My Diverse Nurse Network about how they manage business and their health and wellbeing. Brought to you by https://dawnjarvis.com Today my guest is Huw Davies Huw Davies is an Entrepreneur, Investor, and YouTuber. He is financially independent and has been for over 5 years. He runs three independent businesses from the comfort of his home. Huw is passionate about personal finance, investing and entrepreneurship and understands there's far more to life than money. Believing that with a little knowledge and execution, we can all solve our money problems and get on with living our best lives.

Huw and I met on the Part Time Youtuber Course with Ali Abdal where we were set up as accountability partners, it was brilliant to work with other youtubers and if you think you'd be interested in this course, head over to their page to join the waiting list, new course starts soon!

→ Part time Youtube Academy https://ptya.samcart.com/referral/IKjWOptt/dx7rPLtJfGhZrfEH

Ali Abdal

https://ptya.samcart.com/referral/7hetAhRm/dx7rPLtJfGhZrfEH

Together we discussed… #personalfinance #fixyourfinances #savings #financialindependence #financialfreedom

• Personal finance is more about character than intelligence. This stuff isn't rocket science, but it requires discipline to execute.
• It's not what you earn but what you save that matters.
• Get on top of your finances so you can get your life back.

Here are some of Huw's book recommendations we discussed.

The Almanack of Naval Ravikant https://amzn.to/3LZGNdQ

Rich Dad Poor Dad https://amzn.to/3t2AJJ7

The 4-Hour Workweek https://amzn.to/3sXP8WM

The Millionaire Fastlane https://amzn.to/3BL4wdc

The 10X Rule https://amzn.to/3sfiLUs

Connect with Huw:

Instagram - @Huwsview https://www.instagram.com/huwsview/

Twitter - @Huwsview https://twitter.com/huwsview

LinkedIn - https://www.linkedin.com/in/hrdavies/

Subscribe to Huw's channel - https://www.youtube.com/channel/UCXSi1AgINrA0nRqNQHhPOcw

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Buy Dawn's New Book Nurture your Network: Create Connections, Contacts and Community

https://amzn.to/3C199Ac

Connect with Dawn:

Dawn Jarvis Website https://dawnjarvis.com

Twitter Dawn Jarvis https://twitter.com/dawnjarvis/Instagram Dawnjarvis_ https://www.instagram.com/dawnjarvis_/ LinkedIn Dawn Jarvis Diverse Nurse Network https://www.linkedin.com/in/dawnjarvisltd/ LinkedIn Dawn Jarvis Ltd Company Page https://www.linkedin.com/company/dawn-jarvis-ltd/

Pinterest https://www.pinterest.co.uk/dawnjarvislifestyle/_created/

Clubhouse https://www.clubhouse.com/@dawnjarvis

Linktree Dawn Jarvis https://linktr.ee/dawnjarvis

Tumbler Dawn Jarvis TheDiverseNurse https://dawnjarvisthediversenurse.tumblr.com/ YouTube Dawn Jarvis

YouTube https://www.youtube.com/channel/UCOb9TOdvCo29oFptauyB_rA

Facebook Dawn Jarvis The Diverse Nurse Business page https://www.facebook.com/DawnJarvisTheDiverseNurse

Welcome to the latest episode of The Dawn Jarvis Show, the podcast where I talk to leaders, professionals and entrepreneurs who are part of My Diverse Nurse Network about how they manage business and their health and wellbeing. Brought to you by https://dawnjarvis.com Today my guest is Kathy Robinson. Kathy Robinson is a former executive who left corporate life at the height of her career to follow her passion. As the founder of Athena Wellness, Kathy helps her clients holistically reinvent themselves at midlife through wellness and business coaching, online education, podcasting, blogging and speaking. Each week, Kathy hosts The Athena Wellness Podcast. She is also the author of The Athena Principles, Simple Wellness Practices for Overworked Professionals.

We discuss:

- Why it's important to live wholeheartedly; - The components of holistic well-being and related practices; and - How to take action to enhance your well-being using the Athena Principles. Connect With Kathy: Website: https://athenawellness.com LinkedIn: https://www.linkedin.com/in/kathybrobinson-athenawellness/

The Dawn Jarvis Show Presents

Why It Is Critical That We Need To Tackle The Gender Pay Gap In Self-Employment?

Welcome to the latest episode of The Dawn Jarvis Show, the podcast where I talk to leaders, professionals and entrepreneurs who are part of My Diverse Nurse Network about how they manage business and their health and wellbeing. Brought to you by https://dawnjarvis.com Today my guest is Emma Clayton

Why it is critical that we need to tackle the gender pay gap in self-employment

Emma is a Business Strategist for Female Founded Businesses and a Gender Pay Gap Expert. Emma is on a mission to empower more self-employed to value their work and create a sustainable financial future for the next generation of women.

We discuss:

• Change your prices, change the world
• How to value themselves and position themselves as experts (and be confident!)
• How to powerfully price your services today

Emma's Gift: A Free 45 minute Masterclass that helps listeners to create propositions that elevate their income and market positioning. Contact Emma on LinkedIn/ Facebook Page/ Instagram/Twitter/Profile @millionpoundmentor