Change -- sometimes wanted, often unwanted -- is a central feature of life. It can be both subtle and obvious; exhilarating, confusing, exhausting and relieving. It will often spark deep sadness or relief, resistance or grasping . . . and it rarely comes in a form we prefer.  Here is a story of Charlie and Olivia . . . and change. (Length: 11 minutes)

Written by Mark Winwood of the Chenrezig Project; background music composed and performed by the renowned SF Bay-area musician Bobby Vega.