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The DBT Life
By Creative Healing
Each episode, our team will cover a new DBT skill by sharing true stories and real talk about how we are creating lives worth loving so you can too.
Remember that podcasts are not a replacement for ... more
4.8
1919 ratings
FAQs about The DBT Life:
How many episodes does The DBT Life have?
The podcast currently has 7 episodes available.
Best of The DBT Life
The most played episodes among Podcast App listeners.
- Number 1: WHAT Skills Should I Use?
Katie describes the What Skills from the Core Mindfulness module and give examples of ways to increase life fulfillment and decreased suffering
15min
- Number 2: Why isn’t DBT Group a Sh!tshow?
Katie answers some common listener questions about how DBT group is structured for member success without feeling triggered or stressed.
5min - Number 3: The Magic of Reinforcement in Increasing Preferred Teen Behaviors
Katie K. May shares scripts and examples for increasing healthy behaviors to pave the way for autonomous teens who become healthy and independent adults. To learn more about DBT, please visit www.creativehealingphilly.com
18min - Number 4: The Happiness Piggy Bank: How to Accumulate Positives and Move Towards Goals
Emma Werner shares her top tips for values-based living to climb out of the dark hole of depression and move towards a life with meaning. Learn more about DBT at www.creativehealingphilly.com
23min - Number 5: I Lost My Wise Mind in Hawaii: Tapping into Your Inner Wisdom Before You Go Broke
Samantha Rock discusses how she uses her Wise Mind to make high ticket decisions while finding the balance of living a full life and maintaining her priorities. Learn more about DBT at www.creativehealingphilly.com
22min
The DBT Life episodes:
July 14, 2022WHAT Skills Should I Use? July 13, 2022Why isn’t DBT Group a Sh!tshow? July 10, 2022The Magic of Reinforcement in Increasing Preferred Teen Behaviors July 10, 2022The Happiness Piggy Bank: How to Accumulate Positives and Move Towards Goals July 10, 2022I Lost My Wise Mind in Hawaii: Tapping into Your Inner Wisdom Before You Go Broke July 10, 2022Don't Pet the Tiger: When to Actually Use Opposite Action July 10, 2022Welcome to the DBT Life
FAQs about The DBT Life:
How many episodes does The DBT Life have?
The podcast currently has 7 episodes available.
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