The Dear Unapologetically Me Podcast With Zelina Chinwoh, DSW, LCSW

The Dear Unapologetically Me Podcast With Zelina Chinwoh, DSW, LCSW

By Zelina Chinwoh, MSW, LCSWSociety & CultureHealth & FitnessMental HealthRelationships
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The Dear Unapologetically Me Podcast With Zelina Chinwoh, DSW, LCSW episodes

  • ”I Thought I Was Done,” You Must Do the Work

    You have let go of the people, places and things that were hindering your growth, but the real question lies ahead: are you prepared to confront the inner wounds that stand between you and becoming your greatest self?

    In this episode, we explore the critical phase of "doing the work" and how inner healing is a requirement when on the path to living unapologetically!

    Let us begin....

     

     

    11 min
  • How to Overcome Your Deepest Fears & Insecurities

    In this empowering episode, we delve into the very essence of breaking free from the fear that holds us back from living authentically. Join me as we us discuss the importance of living passed out deepest fears, setbacks, and hesitations that prevent us from embracing our true selves and expressing it boldly to the world.

     

    12 min
  • Once You Have Healed -Do Not Go Back

    Join me in this podcast episode where I discuss the common habit of returning to familiar places, things, and people to measure our healing progress. We'll explore why this practice can sometimes be harmful to our mental well-being and share insights on how to navigate our healing journey more effectively!


    To Purchase My Book, Click the Link: https://a.co/d/cTzUbbc

    Zelina Chinwoh, MSW, LCSW

    Licensed Therapist | Life Coaching & Consulting

    Host of The Dear Unapologetically Me Podcast 

    Website: The Healing Experience Website

    Check Out Our YouTube Page: thehealingexperiencenow 

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    Send in a voice message: https://podcasters.spotify.com/pod/show/dear_unapologeticallyme/message
    14 min
  • Help! How Your Diet is Negatively Impacting Your Mental Health

    In this episode, join us for an insightful discussion with Sophie Shepherd, founder of SHE Talks Health, as she explores the impact of diet on mental health. Sophie, a Functional Diagnostic Nutrition Practitioner and NLP Certified Life Coach, shares valuable insights on how dietary choices can affect mental well-being.

    Check Out Sophie Shepherd at:

    Website: SHE Talks Health 
    Instagram:@shetalkshealth

    Podcast: SHE Talks Health

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    Send in a voice message: https://podcasters.spotify.com/pod/show/dear_unapologeticallyme/message
    34 min
  • The Art in Leaving Them Behind

    In this thought-provoking podcast, join us on a journey of self-discovery and empowerment as we explore the art of leaving behind people, places, and things that no longer align with our true purpose. Whether it's breaking free from toxic relationships, bidding farewell to a familiar but stagnant environment, or relinquishing habits that hinder personal growth, this podcast empowers you to embrace change and embrace the journey of self-discovery.

     

    9 min
  • The Art In Leaving Them Behind - Intro

    What would it be like if letting go was easier than you could ever imagine? Embracing the essence of moving on, embracing change, and finding the unexpected grace in leaving certain chapters of our lives behind ... New Episode Coming Soon!

     

    2 min
  • Are you "Living Out Loud"?
    In this episode of "Living Out Loud," we dive deep into the theme of self-expression and the transformative power of embracing authenticity and understand captivating exploration of self-expression, authenticity, and the empowering journey towards living life unapologetically.
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    Send in a voice message: https://podcasters.spotify.com/pod/show/dear_unapologeticallyme/message
    16 min
  • What Is Stopping You from Living ”Unapologetic”?

    What is it that is stopping your from living and being your greatest self? Is it really them that's stopping you, or is you? In this episode, we continue our last discussion about being authentically you! Join me as we continue this amazing conversation discussing unknown truths that may be hindering you from being and living authentic!

     

    28 min

About The Dear Unapologetically Me Podcast With Zelina Chinwoh, DSW, LCSW

From the publisher's feed

Often times, we struggle to accept our own true identify due to lack of self-love, past unhealed trauma, dysfunctional environments which creates a distorted idea of self. As a licensed therapist and…