The Dear Unapologetically Me Podcast With Zelina Chinwoh, DSW, LCSW

The Dear Unapologetically Me Podcast With Zelina Chinwoh, DSW, LCSW

By Zelina Chinwoh, MSW, LCSWSociety & CultureHealth & FitnessMental HealthRelationships
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The Dear Unapologetically Me Podcast With Zelina Chinwoh, DSW, LCSW episodes

  • Healing From Family Drama, Conflict, & Trauma

    Family conflict is quite common and is often filled with agonizing frustration, especially if you have experienced betrayal from loved ones. In this episode, we will discuss healthy coping skills to help you move forward from the effects of betrayal...

     

    28 min
  • “Pep Talk” Moments
    Sometimes, we just need to hear it- here is your daily dose of inspiration!
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    1 min
  • New Me?… Elevation & Growth
    Tune in as I discuss the importance of elevating to new levels of change in your life … Also know as “Seasons”
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    23 min
  • Your “Unresolved Past” Will Haunt You -Part One
    What are your unresolved issues- do they consist of family secrets, broken friendships, insecurities, etc? Are you aware of those issues that continue to keep you from becoming the best version of “you” …Let’s Talk About It!!
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    13 min
  • Rebranding Thy Self!
    Join me as I discuss the essential importance of repurposing or “rebranding” who you are ..
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    19 min
  • How To Protect Your “Peace” - Holiday Edition
    Merry “Peaceful” Christmas!! Check out my latest podcast episode which I share tips on how to “protect your peace” among family & friends during the holiday season
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    Send in a voice message: https://podcasters.spotify.com/pod/show/dear_unapologeticallyme/message
    23 min
  • How To Learn To Stop “Psyching Yourself Out”
    Am I the one stopping myself from “being great”? How do I stop myself from getting in my own way? Could you be suffering from “Psych-Yourself-Out Itis”?
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    Send in a voice message: https://podcasters.spotify.com/pod/show/dear_unapologeticallyme/message
    32 min
  • How To Maintain Your Mental “Energy”
    Life can be filled with many different turns and twist which can lead to mental frustration and exhaustion .. In this episode, I discuss the importance of maintaining your “mental” energy
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    Send in a voice message: https://podcasters.spotify.com/pod/show/dear_unapologeticallyme/message
    9 min
  • “Love Language?” What Is That?
    Love Language? What the heck is that? In this episode, I discuss the five love languages and the importance of knowing you and your partners “love language” and how it can lead to “deal or no deal” in a relationship ….
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    Send in a voice message: https://podcasters.spotify.com/pod/show/dear_unapologeticallyme/message
    38 min

About The Dear Unapologetically Me Podcast With Zelina Chinwoh, DSW, LCSW

From the publisher's feed

Often times, we struggle to accept our own true identify due to lack of self-love, past unhealed trauma, dysfunctional environments which creates a distorted idea of self. As a licensed therapist and…