The Dear Unapologetically Me Podcast With Zelina Chinwoh, DSW, LCSW

The Dear Unapologetically Me Podcast With Zelina Chinwoh, DSW, LCSW

By Zelina Chinwoh, MSW, LCSWSociety & CultureHealth & FitnessMental HealthRelationships
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The Dear Unapologetically Me Podcast With Zelina Chinwoh, DSW, LCSW episodes

  • Friends .. How Many Of Us Have Them?
    Toxic friends are energetically draining, hypocritical, and not worth your time.. Tune in as I discuss “what about your friends” and are they causing you more harm than good …
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    30 min
  • Who Has Your Back, Sis?
    Tune into this episode where we discuss the importance of Having a few people you trust and can turn to can help you manage everyday challenges, make difficult decisions, or even during a crisis situation
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    19 min
  • The Beta Female: Oh Really? - Intro
    What and Who Is She? Never Heard of "Her " Before... She is known as the Beta Female and she is quite interesting as well. She also is often "imitated and but never can be duplicated." She is "our friend to the end". Join me as we define who she is and her importance in the life of An Alpha Female. 
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    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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    Send in a voice message: https://anchor.fm/thehumbleaf/message
    Support this podcast: https://anchor.fm/thehumbleaf/support
    3 min
  • It’s Okay to Not “Be OKAY”
    In this episode we discuss the importance of expressing feelings and emotions when “life” happens and the common mistake Of suppressing or ignoring your emotions
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    27 min
  • I NEED a Break … Geez!
    Can I Take A Break Already? -Join me as we discuss life and ways of maintaining healthy mental and physical stability especially when life gets “rough”.
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    17 min
  • Can I Get A Break Already?
    Join in as I discuss the expected & unexpected anxiety occur when operating in many different roles & how to "wear many hats" in your life by highlighting positive "self care" tips that can assist in minimizing daily unwanted stress.... Stay Tuned 
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    6 min
  • The Birth of the “Independent Woman”
    So what is all this talk about an "Alpha Female"? When in the heck did all this start? Who can up with this bogus stuff? Well, lets look at the beginning of time where is ALL started-The Great Year of 1923. That's right way back in 1923!! The year where GREATNESS was born into the world......
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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    Send in a voice message: https://anchor.fm/thehumbleaf/message
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    14 min
  • Who Are You "Pouring" Into?
    Join me as I discuss the beauty of defining who you are, living in your "own" truth, and understanding the "secret" to having an AMAZING life! Stay tuned.....
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    29 min
  • Allow Me To Reintroduce Myself, My Name Is ..
    Allow Me To Introduce Myself, My Name Is ... (In My Jay-Z Voice LOL) Welcome! I am So Very Delighted that You could join me and embrace this "magical" journey with me. I am trilled to have you along as we learn and grow through laughter, knowledge & understanding, while expressing daily trials & tribulations. Are you Ready? Because I AM... 
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    2 min
  • The Great Beta Female

    What and Who Is She? Never Heard of "Her " Before... She is known as the Beta Female and she is quite interesting as well. She also is often "imitated and but never can be duplicated." She is "our friend to the end". Join me as we define who she is and her importance in the life of An Alpha Female.

    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    ---
    Send in a voice message: https://anchor.fm/thehumbleaf/message
    Support this podcast: https://anchor.fm/thehumbleaf/support
    11 min

About The Dear Unapologetically Me Podcast With Zelina Chinwoh, DSW, LCSW

From the publisher's feed

Often times, we struggle to accept our own true identify due to lack of self-love, past unhealed trauma, dysfunctional environments which creates a distorted idea of self. As a licensed therapist and…