The Dear Unapologetically Me Podcast With Zelina Chinwoh, DSW, LCSW

The Dear Unapologetically Me Podcast With Zelina Chinwoh, DSW, LCSW

By Zelina Chinwoh, MSW, LCSWSociety & CultureHealth & FitnessMental HealthRelationships
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The Dear Unapologetically Me Podcast With Zelina Chinwoh, DSW, LCSW episodes

  • Dating 2.0-It’s The Inconsistency For Me…
    What is the Problem ? do you want me or not? Let’s discuss the male species and the inconsistency that follows … Dating & Submissiveness.. Please !!
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    7 min
  • Running On “E” - Dealing With Life
    Join me as we discuss the importance of "mental health". What do you do when you are running on "E" and expected by others to remain "strong" when stressors and challenges occur in our daily lives?
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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    13 min
  • Are You Tired Sis? Part One

    What do you do when you are physically and mentally "exhausted" and just "TIRED"? Whether its daily life struggles, toxic work environments, everyday responsibilities, we have all had that moment where you are just struggling to get through the last minute, hour, or day due to overwhelming feelings of anxiety & exhaustion. In this mini series, we will discuss what is exhaustion, what it "looks and feels like", and what can we do to overcome those tough moments in our daily lives...

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    7 min

About The Dear Unapologetically Me Podcast With Zelina Chinwoh, DSW, LCSW

From the publisher's feed

Often times, we struggle to accept our own true identify due to lack of self-love, past unhealed trauma, dysfunctional environments which creates a distorted idea of self. As a licensed therapist and…