In this episode, recorded by Loch Ore in Scotland, I explore the value of learning to keep secrets in a playful way as part of your process as a creative and artist.

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In this episode, I wax on some of my philosophies around creativity and why it’s so connected (and inextricable) from spirituality for me. In order to be creative, we must face the unknown, over and over again. I hope this episode makes you feel less alone in that pursuit!

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In this episode I give you (and myself) a pep talk for those days when the great mystery of the creative path is NOT feeling cute. Self-comparison, feeling behind, or like we’ll never find our place can be so discouraging. I hope the ideas in this episode help get you back on track, and remember that your path is unique and worth discovering.

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In this episode, I reflect on how my relationship with tech has spiralled out of control, and what I’m planning to do about it. I also share some journaling prompts, so you can reflect on your own relationship with your phone/the interwebs and get into some healthier tech habits!

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In this episode, I talk through a cosy solo New Year’s Eve ritual full of journaling, manifesting and self-care for bringing in the new year in an intentional way.

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In this episode, I share 5 ways that journaling has personally improved my life, and why it’s the foundational practice for so much of my creativity and growth.

Plus, I share a journaling technique that I love to use when I’m feeling scattered or ungrounded

Enjoy!

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