The DEEP Life

In this episode of The Deep Life podcast, Dan & Elise engage in a profound conversation with financial coach Adam Koren, who brings over 20 years of experience in helping people manage their finances and productivity. The discussion underscores the human side of money, focusing on the critical role of emotional awareness, self-worth, and responsibility in financial management. Topics covered include overcoming financial anxiety and shame, transitioning from childhood fears to empowered adult perspectives, and distinguishing beneficial inherited beliefs from those that hinder financial goals. Through personal anecdotes and professional insights, Adam emphasizes a compassionate and supportive approach to financial wellness, introducing concepts like 'Gentle Money' to foster positive financial behaviors. The episode also explores the intricate links between self-esteem and financial health, advocating for a balanced approach that combines pragmatic advice with emotional support. Listeners are encouraged to engage in open, judgment-free dialogues about money, paving the way for improved financial outcomes and personal growth.

00:00 Introduction and Guest Welcome

00:28 The Human Side of Money

03:12 Shame and Guilt Around Finances

04:44 Adulting and Financial Responsibility

08:05 Personal Stories and Financial Beliefs

13:54 Emotional Components of Money

33:13 Cultural Influences on Financial Behavior

34:13 Facing Financial Anxiety

34:50 The Role of a Financial Hand Holder

36:02 Adulting and Financial Responsibility

36:55 Finances and Productivity

40:53 The Emotional Side of Finances

48:51 Introducing 'Gentle Money'

51:54 Money and Self-Worth

59:45 Overcoming Overwhelm

01:06:33 Final Thoughts and Contact Information

You can connect w/ Adam here:

https://adamkoren.com/

https://www.instagram.com/adamkorencoaching/

https://www.facebook.com/akoren

If you’d like to connect with Dan & Elise
You can find The DEEP Life at LivingTheDEEPLife.com

Or on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

In this episode of The DEEP LIfe Dan & Elise explore the complex workings of the subconscious mind and its significant influence on our daily lives. They delve into how childhood experiences, societal norms, and energy absorbed during formative years shape our identities, ego, and behaviors. The conversation addresses key concepts such as midlife and quarter-life crises, the distinction between the conscious and subconscious mind, and the role of the ego. Through personal anecdotes and insightful analogies, the hosts emphasize the importance of becoming aware of subconscious patterns, observing one's thoughts, and engaging in inner child work to heal deep-seated narratives and emotional wounds. By bringing subconscious stories to light, one can transform fears, reshape limiting beliefs, and align the subconscious with conscious goals for a more empowered and authentic future. The episode underscores the necessity of self-awareness and compassion in achieving personal growth and fulfillment.

00:00 Understanding the Subconscious Mind

01:25 The Role of the Subconscious in Learning

02:51 Subconscious Patterns and Childhood Development

04:59 The Subconscious as a Survival Mechanism

05:51 Awareness and the Subconscious

08:14 The Subconscious and Personal Identity

16:43 Cultural and Societal Influences on the Subconscious

24:49 The Subconscious as the Storyteller

31:54 Understanding the Ego and Subconscious

32:16 Detachment and the Five Levels of Attachment

33:03 Fear of Abandonment and Ego's Role

34:09 Observing Thoughts and Emotional Detachment

35:46 Subconscious Stories and Childhood Impressions

37:02 Inner Child Work and Compassion

39:13 Patterns of Unworthiness and Self-Validation

39:48 Transforming Subconscious Patterns

42:18 Rewriting Personal Stories

50:48 The Power of Present Moment Awareness

If you’d like to connect with Dan & Elise
You can find The DEEP Life at LivingTheDEEPLife.com

Or on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

In this episode of The Deep Life Podcast, hosts Dan and Elise engage in a profound discussion with Terry Tucker, a former division 1 athlete, SWAT team hostage negotiator, and cancer survivor. Terry shares his extraordinary journey of maintaining a positive outlook despite facing significant hardships, including battling a rare form of cancer and overcoming multiple surgeries. The conversation delves into the mental strength required to defy grim medical predictions, and how mindset can influence health and wellbeing. With references to influential books and personal anecdotes, the episode underscores the importance of focusing on meaningful goals, self-reflection, motivation, and discipline. Additionally, it touches on themes of character development, the power of giving, and embracing one's uniqueness to lead a fulfilling life. The dialogue highlights the value of processes over rigid goals, cultivating resilience, and nurturing eternal aspects of the mind, heart, and soul. Terry also discusses his book 'Sustainable Excellence' and his website 'Motivational Check,' offering listeners profound insights on living an extraordinary life despite adversity.

00:00 Introduction to Terry Tucker's Inspiring Journey

01:08 Terry's Early Life and Career Beginnings

01:58 A Major Life Pivot: Entering Law Enforcement

02:17 Battling Cancer and Finding Purpose

02:54 The Power of Mindset and Overcoming Adversity

05:58 Embracing the Suck: Mental Resilience

08:25 The Role of Mindset in Health and Healing

15:11 Controlling Your Mind: Practical Advice

26:54 The Importance of Motivation, Discipline, and Habits

28:45 Embracing Mistakes as Lessons

30:28 Living a Purposeful Life

31:11 The Power of Giving

32:42 Human Potential and Self-Love

34:12 Impacting Others Through Adversity

39:32 Finding and Living Your Purpose

44:01 Life's Journey and Setting Goals

52:22 Character and Values

53:53 Final Thoughts and Reflections

You can connect w/ Terry here:
Motivational Check Website: https://www.motivationalcheck.com/

LinkedIn: https://www.linkedin.com/in/terry-tucker-9b5605179/

Facebook: https://www.facebook.com/motivationalcheck

X (Twitter): https://mobile.twitter.com/terrytucker2012

Instagram: https://www.instagram.com/sustainableexcellenceauthor/

YouTube: https://www.youtube.com/channel/UCl2CUA6R1zP2ZcjzhzGKWkQ

Sustainable Excellence, Ten Principles to Leading Your Uncommon and Extraordinary Life - Amazon Link: https://www.amazon.com/dp/B08GLGVTVS




If you’d like to connect with Dan & Elise
You can find The DEEP Life at LivingTheDEEPLife.com

Or on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

On this episode of The DEEP LIfe Dan & Elise are joined by Erin Barry, an empowerment coach and speaker, to explore powerful themes of self-awareness, authenticity, and the transformative journey from corporate life to personal growth. Erin shares her story of overcoming an unfulfilling career and marriage, and the importance of living in alignment with one's values. The episode delves into the significance of present moment awareness, the impact of defining personal values, and practical tools for maintaining focus and energy through visualization and gratitude practices. Listeners are encouraged to celebrate their growth, embrace life's ebbs and flows, and prioritize meaningful connections. Erin also discusses her vision for a future retreat center and her approach to creating co-creative relationships. Tune in to gain valuable insights on living authentically and reaching your fullest potential.

00:00 Introduction and Guest Welcome

00:13 Erin Barry's Journey to Empowerment

01:56 Transition from Corporate Life to Coaching

02:57 Defining Values and Vision

03:40 The Birth of a Life Coach

05:46 Awareness and Connection

09:08 Facing Fear and Building Confidence

12:16 Present Moment Awareness and Gratitude

26:31 Balancing Life's Ups and Downs

31:07 A Magical Family Trip to Disney World

31:21 The Importance of Celebrating the Present

32:20 Embracing Growth and Self-Awareness

34:28 Living Authentically and Freely

37:42 The Power of Awareness and Connection

44:51 Navigating Life's Seasons and Changes

48:32 Fully Living and Experiencing Life

56:06 Working with Erin: Coaching and Retreats

You can connect w/ Erin here:

liveyourtruthjourney.com

Connection Call https://calendly.com/lytj/discovery-call

Women Wine and Wisdom https://liveyourtruthjourney.com/events/women-wine-and-wisdom/women-wine-and-wisdom-virtual/

Instagram https://www.instagram.com/liveyourtruthjourney/

Facebook https://www.facebook.com/liveyourtruthjourney

LinkedIn https://www.linkedin.com/in/erin-marie-barry-lytj/



If you’d like to connect with Dan & Elise
You can find The DEEP Life at LivingTheDEEPLife.com

Or on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

In this episode of The Deep Life, Dr. Allison Snowden, a seasoned healer, coach, medical intuitive, and trauma healing expert, shares her enlightening journey through life, death, and healing. With personal experiences ranging from her sister's battle with lymphoma to her own near-death experience, Dr. Snowden discusses how these events shaped her understanding and fueled her mission to help others heal. She delves into the profound love and consciousness experienced beyond the physical plane, the impact of near-death experiences, and the power of holistic healing modalities such as theta healing. Dr. Snowden emphasizes the significance of addressing trauma, self-love, and spiritual alignment in achieving profound personal transformation and resilience. This episode provides insights into Dr. Snowden's educational background in psychology, massage therapy, and Chinese medicine, and highlights her dedication to aiding others in their healing journeys through various teachings and practices.

00:00 Introduction and Guest Welcome

00:42 Dr. Allison's Near-Death Experience

01:11 Childhood and Family Background

01:45 Sister's Illness and Early Trauma

04:39 Existential Crisis and Fear of Death

08:53 The Near-Death Experience Unfolds

13:54 Spiritual Insights and Afterlife

22:01 Returning to Life and Medical Challenges

40:16 A Traumatic Medical Experience

41:32 Surgery and Recovery Challenges

44:28 Communication Barriers and Legal Issues

47:24 Long-Term Physical Recovery

50:38 Emotional and Psychological Struggles

53:33 Discovering Alternative Healing Methods

58:04 Theta Healing and Personal Transformation

01:09:38 Teaching and Helping Others Heal

01:14:20 Final Thoughts and Contact Information

You can connect w/ Dr. Allison Snowden

Through her website: 

https://awakening-institute.com/

• Instagram: @drallisonsnowden

• Facebook: 

https://www.facebook.com/share/Xmj1jLsS8NBAqzwS/?mibextid=LQQJ4d

If you’d like to connect with Dan & Elise
You can find The DEEP Life at LivingTheDEEPLife.com

Or on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

In this episode of The Deep Life, the discussion centers on the transformative power of mindset with insights from Mark Fournier, The Limitless Coach. Fournier shares tactics for cultivating a limitless life, rooted in his enlightened upbringing. The conversation highlights how self-awareness and challenging ingrained beliefs can reshape one's reality, enhancing personal and professional growth. By examining ego-driven desires and emphasizing authentic living, Fournier illustrates the differences between empowerment and enlightenment. Practical tools, such as life balance tests and the AI-driven OmniCoach application, are introduced to assist individuals in achieving desired outcomes. The episode concludes with reflections on the importance of appreciation and contribution, asserting that inner transformation is essential for outer success.

00:00 Introduction to The Deep Life

00:01 Meet Mark Fournier: The Limitless Coach

00:57 Mark's Enlightened Upbringing

03:05 The Power of Belief and Imagination

06:59 Limitations and Resources

13:20 Challenging and Replacing Beliefs

17:55 The Role of Subconscious Patterns

46:49 Empowerment vs. Enlightenment

53:16 Finding Balance with OCD

53:54 Embracing Imperfections

59:21 The Power of Feedback

01:14:10 The Role of Ego

01:20:28 The Importance of Self-Awareness

01:33:41 Living a Balanced Life

You can connect w/ Mark through his social media here

• Instagram: https://www.instagram.com/markfournierpresents/
• LinkedIn: https://www.linkedin.com/in/mark-fournier-a8294613/
• Youtube: https://www.youtube.com/@MarkFournierPresents
• Facebook: https://www.facebook.com/MarkFournier8/

If you’d like to connect with Dan & Elise
You can find The DEEP Life at LivingTheDEEPLife.com

Or on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

In this episode of The Deep Life, financial advisor Rick Salmeron joins hosts Dan & Elise to discuss the intertwined relationship between self-esteem and financial well-being. Rick shares personal anecdotes highlighting his journey from saving his first allowance as a child to discovering the deeper impacts of personal growth on financial success and life fulfillment. The discussion delves into uncovering personal worth, the significance of a supportive environment, and the introspective journey of self-discovery. Rick emphasizes building self-esteem as the most crucial investment, inspiring listeners to reassess financial habits and align their spending with personal values. This engaging conversation explores rich insights into how changing self-perception can transform one's financial landscape and overall quality of life.

00:00 Introduction and Guest Welcome

01:01 Rick's Early Financial Journey

04:03 From Corporate Life to Entrepreneurship

05:52 The Role of Self-Esteem in Personal Growth

13:02 The Peace of Mind Square

23:12 Values and Financial Decisions

27:28 Personal Growth Journeys

30:00 The Catalyst for Change

31:05 Exploring Self-Worth and Money

33:25 Realizations and Resistance

36:11 The Hero's Journey

39:39 Self-Esteem and Financial Growth

43:32 Planting Seeds of Change

52:51 The Power of Environment

56:56 Embracing Abundance

59:49 Conclusion and Next Steps

You can connect w/ Rick through his website

Rick Salmeron, Certified Financial Planner ®
www.salmeronfinancial.com

or find him on social media

YouTube https://www.youtube.com/user/salmeronfinancial/featured 
Facebook https://www.facebook.com/SalmeronFinancial 
Instagram https://www.instagram.com/ricksalmeron 
LinkedIn https://www.linkedin.com/in/ricksalmeron/



If you’d like to connect with Dan & Elise
You can find The DEEP Life at LivingTheDEEPLife.com

Or on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

In this episode of 'The Deep Life,' hosts Elise and Dan interview Kate Galli, an experienced personal trainer, health coach, and NLP practitioner from Australia. The discussion delves into Kate's journey from a shy teenager to a confident health professional and how fitness transformed her life. She shares insights on the importance of mindset in fitness, emphasizing self-love, trust, and responsibility. Kate discusses overcoming self-imposed obstacles and the critical role of mindset in achieving health goals. The hosts and Kate explore practical strategies for cultivating self-love and building a positive relationship with one's body, touching on visualization techniques, setting clear values, and the importance of consistent habits. Kate also shares her 'Overcome Overwhelm' acronym, providing a structured approach to managing life's many demands. The episode concludes with Kate inviting listeners to her podcast, 'Healthification,' and sharing resources on her website.

00:00 Introduction and Guest Welcome

01:06 Kate Gally's Journey to Fitness

01:54 Transforming Confidence Through Fitness

05:01 Mindset and Fitness: A Holistic Approach

07:11 The Importance of Consistency and Responsibility

20:17 Aligning Values with Fitness Goals

30:03 Embracing Body Intuition

30:29 Trusting Your Body with Food

37:08 The Power of Visualization

47:36 Overcoming Overwhelm

52:57 Final Thoughts and Resources

You can connect w/ Kate here:

Website: www.strongbodygreenplanet.com

Podcast: https://podcasts.apple.com/au/podcast/the-healthification-podcast/id856696884

Journal: https://strongbodygreenplanet.lpages.co/plant-positive-journal/

Facebook: https://www.facebook.com/StrongBodyGreenPlanet/

Facebook personal: https://www.facebook.com/KateGalli

Instagram: https://www.instagram.com/strongbodygreenplanet/

Twitter: https://twitter.com/strongbodygreen

LinkedIn: https://www.linkedin.com/in/kate-galli-0873332a/

If you’d like to connect with Dan & Elise
You can find The DEEP Life at LivingTheDEEPLife.com

Or on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

In this episode of The DEEP Life, Dan & Elise explore identity, reality and consciousness as Dan recounts a vivid and traumatic dream involving actions that are deeply unsettling and foreign to his usual behavior. This leads to a profound realization about the distinction between the personality self ('Dan') and the observing consciousness (I Am). The discussion covers the significance of feelings, emotions, and empathy, and touches upon the intricacies of manifestation and the nature of consciousness. The conversation dives deep into the challenges of aligning one's lived experience with their deeper, observing self and explores the profound nature of awareness, experience, and growth.

00:00 A Crazy Dream: Unraveling the Nightmare

00:55 Exploring the Meaning Behind the Dream

01:48 Empathy and the Human Experience

03:58 The Observer and the Observed

07:35 Navigating Life's Challenges

12:29 The Power of Awareness and Perspective

19:33 Manifestation and the True Self

If you’d like to connect with Dan & Elise
You can find The DEEP Life at LivingTheDEEPLife.com

Or on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

In this episode of The Deep Life, Dan & Elise interview Brent Webb, a spiritual teacher and mind power mentor. Webb shares his journey from a childhood fascination with magic to mastering the power of the mind. He discusses how subconscious programming shapes our lives and stresses the importance of awareness for unlocking hidden potential. Practical strategies for changing mindsets, such as meditation and recognizing inner voices, are explored. Brent highlights how internal happiness drives external success, the significance of small perception shifts, and actionable techniques for manifestation. He also provides resources like meditation courses and a supportive online community for personal transformation.

00:00 Introduction to the Deep Life

00:41 Brent Webb's Early Life and Career

02:47 The Power of Mindset

04:16 Understanding Programming and Awareness

10:06 Living in the Present Moment

17:56 Releasing Past Traumas

22:54 The Voice in Your Head

37:40 The Futility of Competition

38:06 Embracing Life's Synchronicities

38:17 Accepting the Present Moment

39:25 The Role of the Ego

40:00 Discovering Your True Self

42:16 The Power of Belief

43:10 Setting Concrete Goals

44:16 The Importance of Meditation

01:06:57 Managing Your Energy and Awareness

01:11:29 Final Thoughts and Resources



You can connect w/ Brent through his website:
www.BrentsGroup.com

and access his mini course here:
www.MeditationMiniCourse.com




If you’d like to connect with Dan & Elise
You can find The DEEP Life at LivingTheDEEPLife.com

Or on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness