In this episode, I’m joined by acclaimed writer and podcaster Elise Loehnen, who recently released the transformational New York Times bestselling book, On Our Best Behavior. Together we have a heartfelt conversation unpacking our personal and cultural narratives around envy, goodness, gender, healing, aliveness and more.

In this episode, I’m excited to be joined by Zabie Yamasaki, a widely-renowned, trauma-informed yoga teacher and well-being educator. Together we explore the multi-faceted ways we care for ourselves in our lifelong healing processes, and how that healing ripples out to our children, our parents, and our friends.

In this episode, I’m joined by meditative astrologer Danielle Beinstein for a tender conversation about our ever-evolving relationships to nature, our bodies, and our lives.

I believe that rest is a regenerative practice and a revolutionary act. Today I’m sharing my first solo episode to celebrate the publication of my book, Permission to Rest.

In this episode, I’m excited to be in conversation with best-selling author, podcaster, and creator of popular newsletter The Hyphen, Emma Gannon. Together we share how we’re releasing traditional ideas of success and reorienting our lives around rest, ease, and joy.

In this episode, I’m joined by Tracee Stanley, author of the bestselling book Radiant Rest and the forthcoming The Luminous Self: Sacred Yogic Practices & Rituals to Remember Who You Are. Together we explore how to deepen our questions, our rest rituals, and our relationships with our ancestors.

Welcome back to The Deeper Call. In this episode, I’m excited to be in conversation with Bonnie Wright, an English actress, filmmaker, and environmental activist who is well known for her role as Ginny Weasley and now also as the author of Go Gently: Actionable Steps to Nurture Yourself and the Planet.

Welcome to The Deeper Call. In today’s episode, I’m joined by my dear friend and soul family, Lacy Phillips, who you might know as a global manifestation expert and the founder of To Be Magnetic™.

Welcome to The Deeper Call. In this episode, I’m joined by Dr. Deepika Chopra. Together we release the idea that optimism requires positivity, and we revise our recipes for joy to include resiliency, curiosity and hope.

In this episode, I’m honored to be in conversation with Lama Rod Owens. Together we explore how to choose liberation with our emotions, our bodies, our minds, and our world.