
Sign up to save your podcasts
Or


Based on Podcast App listening data
Introducing Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation) from On Purpose with Jay Shetty.
Follow the show: On Purpose with Jay Shetty
What usually holds you back from starting a conversation?
Can you remember a time you avoided someone out of fear of saying the wrong thing?
Jay sits down with behavioral researcher and bestselling author Vanessa Van Edwards for a powerful conversation that blends science, honesty, and so many surprising moments. Vanessa, who refers to herself as a “recovering awkward person,” shares how her biggest social struggles became the driving force behind her mission to crack the code on human connection.
Together, Jay and Vanessa dive into the fascinating world of charisma, exploring the 97 cues, from eye contact to tone of voice, that quietly shape how we’re seen and understood. Vanessa breaks down why so many of us feel overlooked or underestimated—and introduces “signal amplification bias,” a concept that explains why the signals you think you’re sending might not be landing the way you expect. Vanessa shows us how confidence isn’t always something you’re born with but something you can build, with intention and awareness.
The conversation goes even deeper as they unpack the tricky balance between warmth and competence, especially for women in the workplace, and how vulnerability isn’t a weakness, but often your greatest strength. They explore how to create those magic “me too” moments that form instant connections, spot the hidden red flags in communication, and let go of the need to be liked by everyone in order to be truly seen by the right people.
In this interview, you'll learn:
How to Make a Great First Impression Without Saying a Word
How to Break the Ice with a Simple “Hey”
How to Balance Warmth and Competence in Any Conversation
How to Create Connection Using “Me Too” Moments
How to Exit a Conversation Gracefully (Without Offending Anyone)
How to Spot a Liar Using Body Language and Micro-Expressions
How to Ask Better Questions That Spark Real Conversations
How to Recognize the Difference Between Charisma and Manipulation
Whether you struggle with social anxiety, want to level up your leadership presence, or are just tired of surface-level small talk, this episode is packed with practical tools and uplifting wisdom to help you connect with more authenticity and power.
With Love and Gratitude,
Jay Shetty
Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.
Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there!
What We Discuss:
00:00 Intro
00:51 From Awkward to Empowered: Overcoming Social Anxiety
02:43 How Do You Really Want People to See You?
06:44 Why Aren’t Your First Impressions Landing?
10:01 Why They’re Not Getting Your Signals (And What to Do About It)
13:33 Want to Be More Attractive? Try Being More Available
15:40 One Simple “Hey” That Can Spark a New Connection
19:16 Your Vibe Teaches People How to Treat You
22:06 Speak with Power: Unlock Your Full Vocal Power
23:47 3 Conversation Starters That Actually Work
29:49 Making Friends Doesn’t Have to Be Hard
31:17 Why Compliments Alone Don’t Build Connection
33:30 Break the Ice Without Sounding Like Everyone Else
38:36 Stop Trying to Be Interesting, Do This Instead
40:48 The Art of a Smooth and Respectful Exit
44:32 Use These Nonverbal Cues to Steer the Conversation
47:41 Spot Inauthentic Behavior Before It Costs You
54:28 Why People-Pleasing Feels Safer But Actually Holds You Back
57:48 How to Tell If Someone’s Lying (Without Saying a Word)
01:00:04 When Narcissists Feel Like the Most Charismatic People
01:03:46 Want to Really Get to Know Someone? Take a Road Trip
01:04:45 How Dopamine Makes You More Memorable
01:08:23 Every Answer Can Be a Gateway to Connection
01:10:51 How Asking Better Questions Inspires Growth
01:13:10 Discover Your Social Battery: Introvert, Extrovert, or Ambivert?
01:15:10 You Might Be an Ambivert and That’s a Superpower
01:19:07 The Two Ways Friendships Evolve Over Time
01:22:30 Choose Friends Who Inspire Awe
01:25:20 The Double Standard Faced by Highly Competent Women
01:33:09 Before You Make That Connection, Ask Yourself This
01:34:34 Life’s Too Short for Shallow Connections, Find Your People
01:36:29 Vanessa on Final Five
Episode Resources:
Vanessa Van Edwards | Website
Vanessa Van Edwards | Instagram
Vanessa Van Edwards | X
Vanessa Van Edwards | YouTube
Vanessa Van Edwards | TikTok
Vanessa Van Edwards | Facebook
Vanessa Van Edwards | LinkedIn
See omnystudio.com/listener for privacy information.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
The summer of 1888 in London saw a string of murders that have become legend. This year, the killer was finally identified.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Introducing The Piranha (PODCAST EXCLUSIVE EPISODE) from MrBallen Podcast: Strange, Dark & Mysterious Stories.
Follow the show: MrBallen Podcast: Strange, Dark & Mysterious Stories
In 2011, a police officer spotted a woman on a busy street in Japan, and he couldn’t believe what he was seeing. He looked at a photo on his phone, and then back at the woman, it was definitely her. He’d been tasked with finding this woman and bringing her back home, it was a pretty basic task, but he’d managed to complete it way faster than he thought he would. The officer rushed down the street, greeted the woman, and she confirmed she was the person he was looking for. He led her back to his car, drove her home, and that was that. But what the officer could not have possibly have imagined, was that locating this woman and bringing her home was about to unravel 25 years of unimaginable horrors – and lead to one of the most bizarre cases Japanese investigators had ever seen.
For 100s more stories like these, check out our main YouTube channel just called "MrBallen" -- https://www.youtube.com/c/MrBallen
If you want to reach out to me, contact me on Instagram, Twitter or any other major social media platform, my username on all of them is @mrballen
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
The disappearance of 15-year-old Emanuela Orlandi, a citizen of Vatican City, led to decades of grief, intrigue and crumbling faith in the Church's power to protect their own.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Introducing Khloé Kardashian: My Side that Nobody Knows (Truth Behind Headlines, Divorce, Co-Parenting) from On Purpose with Jay Shetty.
Follow the show: On Purpose with Jay Shetty
Have you ever been seen in a way that didn’t feel true to who you are?
Who do you feel truly sees you for who you are?
Today, Jay sits down once again with the incredible Khloé Kardashian to talk about growth, healing, and what it really means to evolve on your own terms. It’s been six years since Khloé first sat down with Jay, and a lot has changed. Now in her 40s, Khloé reflects on the defining moments of her 30s, the clarity she’s found in this new chapter, and how her journey has shaped the woman she is today
In this honest and heartfelt conversation, Khloé opens up about what it really took to move through heartbreak, public judgment, and her own self-doubt. She shares how she learned to forgive herself, let go of shame, and step into a deeper sense of self-awareness. Khloé talks about navigating the pressures around motherhood, relationships, and success — and how therapy, journaling, and her unwavering faith helped her rediscover her worth and inner peace.
Jay and Khloé also dive into what it looks like to slow down, make room for solitude, and intentionally choose joy. She offers a glimpse into her daily routines, the spiritual practices that ground her, and how she’s creating a loving, mindful environment for her children, one rooted not in perfection, but in presence and authenticity.
In this interview, you'll learn:
How to Set Emotional Boundaries Without Losing Your Kindness
How to Forgive Yourself and Heal from Past Mistakes
How to Use Solitude as a Tool for Self-Discovery
How to Stop Comparing Your Journey to Others
How to Build Emotional Resilience After Betrayal
How to Raise Emotionally Aware and Grounded Children
How to Find Peace Through Faith and Daily Rituals
Through her candid storytelling and unwavering humility, Khloé offers hope, wisdom, and an empowering message of self-acceptance to anyone navigating their own inner transformation.
With Love and Gratitude,
Jay Shetty
Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.
Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there!
What We Discuss:
00:00 Intro
03:33 Aging Doesn’t Have to Be Scary
05:17 Visualizing Your Life in Your 40s
06:23 It’s Okay to Be Unsure
07:39 How Maturity Brings Stability
09:35 Why We’re Always Chasing More
12:09 The Truth About Success
13:55 Practice Self-Intentionality
16:42 Stop Letting Validation Control You
19:47 Balancing Accountability and Forgiveness
21:42 Learn to Be Patient with Yourself
23:10 Everyone Learns on Their Own Timeline
24:30 A Path to Self-Forgiveness
27:20 When You Might Be the Problem
29:24 You Are Not Your Mistakes
31:39 The Work Only You Can Do
36:00 Rewiring a Negative Mindset
38:18 Why Therapy Can Be Transformative
41:11 Finding the Courage to Trust Again
43:17 Getting Comfortable with Being Vulnerable
46:19 It’s Brave to Let Yourself Cry
48:28 Understanding Your Love Language
52:02 We All Love Differently
54:21 The Beauty of Giving Love
55:31 Reuniting with Lamar After 9 Years
59:51 Leaving What No Longer Serves You
01:03:46 Releasing Residual Negativity
01:05:15 Why We All Need Empathy
01:09:04 What I Want My Kids to Remember
01:11:35 Why Kids Don’t Need the Internet
01:14:24 Dating as a Mom in Your 40s
01:15:28 How to Date More Intentionally
01:17:31 Embracing Alone Time
01:19:05 Leaning Into the Discomfort
Episode Resources:
Khloé Kardashian | Instagram
Khloé Kardashian | X
Khloé Kardashian | YouTube
Khloud Foods
Khloé in Wonder Land
See omnystudio.com/listener for privacy information.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
For centuries the Catholic Church has kept it's most valuable treasures - and most dangerous secrets - locked away in a sprawling underground series of ancient, mysterious vaults called The Vatican Archives... what are they protecting? More importantly... what are they hiding?
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Introducing BREAKING! Sister Wives Coyote Pass REDIVIDED! Who Owns What In 2025 After Family Split, What Does This Mean For Kody & Robyn’s Finances? Friday, April 4th, 2025 | Sarah Fraser from The Sarah Fraser Show.
Follow the show: The Sarah Fraser Show
In today's episode, I shared some breaking news about the famous Coyote Pass property in Flagstaff, Arizona, owned by the Sister Wives family. Janelle and Meri Brown have successfully hired lawyers, leading to a significant legal victory where the property has been divided into four parcels, with each of them, along with Kody and Robyn, now owning 25%. This resolution comes after years of contention and speculation, and many believe it signals that the property might soon be up for sale. Additionally, I discussed the historical context of the property purchase, Christine Brown's previous land transfer, and rumors about Kody and Robyn potentially moving.
Timestamps:
00:00:08 - Introduction and Breaking News
00:00:19 - Overview of Coyote Pass
00:09:36 - Detailed Breakdown of Property Division
00:18:08 - Robyn’s Holdout and Speculations
00:19:24 - Warranty Deed Explanation
Get Tickets To Our Virtual Live Podcast show May 1st at 7pm EDT. Here’s the link for tickets: https://www.eventbrite.com/e/david-yontef-sarah-fraser-virtual-live-show-ask-us-anything-51-7pm-tickets-1276780297239?aff=erelexpmlt
MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: TIKTOK20 for 20% OFF (code expires April 30th, 2025)
**SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**
https://www.amazon.com/shop/thesarahfrasershow
Show is sponsored by:
Horizonfibroids.com get rid of those nasty fibroids
LittleSaints.com use code TSFS for 20% off your first order, these are my FAV non-alcoholic cocktails, enjoy better sleep, less stress, and more!
Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription
Prolonlife.com/tsfs 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Nutrition Program! ● Try their detox that has REAL FOOD and WORKS!
Rula.com/tsfs to get started today. That’s R-U-L-A dot com slash tsfs for convenient therapy that’s covered by insurance.
Quince.com/tsfs for FREE shipping on your order and 365 day returns
Follow me on Instagram/Tiktok: @thesarahfrasershow
***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***
Advertise on The Sarah Fraser Show: [email protected]
Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
In today's episode we'll briefly cover one of the great mysteries of Catholicism; the election of a new Pope.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Introducing Michelle Obama and Craig Robinson: Break the Generational Patterns Holding You Back (How to Build Confidence, Responsibility, and Emotional Resilience) from On Purpose with Jay Shetty.
Follow the show: On Purpose with Jay Shetty
Can you remember the first time you felt truly in charge of your own decisions?
What’s one thing you picked up from your family that you wish you could unlearn?
In this heartfelt episode, Jay Shetty sits down with former First Lady Michelle Obama and her brother, coach and mentor Craig Robinson, for an intimate conversation centered around family, resilience, and the lasting impact of love and connection.
Michelle and Craig reminisce about the powerful values instilled by their parents, a deep sense of independence and unwavering family loyalty. Even through financial struggles, their parents cultivated a home filled with trust and safety, making it clear that family would always be a source of strength. Memories of birthdays around the kitchen table, houses bustling with extended relatives, and the steady presence of grandparents and cousins all contributed to a lifelong sense of belonging and support that continues to influence their lives.
As they journeyed into adulthood, both Michelle and Craig relied on therapy, genuine friendships, and a strong community to help them face life’s transitions, grief, and the many complexities of growing up. Michelle shares how seeking guidance and embracing self-reflection, especially during moments of change, has been central to her personal growth, demonstrating the value of openness, adaptability, and continuous learning throughout every stage of life.
In this interview, you'll learn:
How to Foster Family Unity During Tough Times
How to Nurture Independence in Children
How to Unlearn Limiting Beliefs from Your Upbringing
How to Create Safe Spaces for Honest Conversations
How to Teach Empathy Through Parenting
How to Balance Protection and Freedom as a Parent
How to Normalize Therapy and Emotional Support
Their conversation is a moving testament to the impact of compassion, authenticity, and purposeful living, a reminder that life’s greatest challenges can be met with empathy, courage, and hope.
With Love and Gratitude,
Jay Shetty
Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.
Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there!
What We Discuss:
00:00 Intro
02:00 The Kind of Love Only Siblings Understand
04:15 What was the First Secret You Shared With Each Other?
09:53 Raised To Be Independent Children In A Loving Community
14:55 How Different Generations Celebrate Birthdays
17:00 How to Unlearn Your Inner Fears
19:47 The Fear Of What Could Happen Can Hinder Personal Growth
25:28 What a Childhood Encounter with Police Taught Me About Bias
29:35 Being Judged By The Color Of Your Skin
31:54 Racism Is Still An Issue
34:07 How to Raise Resilient Children
35:59 Don't Make Assumptions Based On Your Emotions
38:17 Don't Let Negative Thoughts Dictate Your Actions
40:48 The Power Of Good Parenting
48:41 How To Prioritize Being A Parent While Chasing Your Dreams
52:08 Parents Aren't Responsible For Their Children's Happiness
58:07 Focus On Cultivating Independence in Your Children
01:02:24 What Is Your Form Of Therapy?
01:11:08 Are You Doing Enough?
01:16:10 How To Become A Good Parent
01:37 What Would Your Mother Be Most Proud Of?
Episode Resources:
Michelle Obama | Instagram
Michelle Obama | Facebook
Michelle Obama | YouTube
Michelle Obama | Books
Obama Foundation
The Light We Carry: Overcoming in Uncertain Times
Craig Robinson | Instagram
Craig Robinson | X
IMO with Michelle Obama and Craig Robinson
See omnystudio.com/listener for privacy information.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
From the meadows of ancient Europe to the deserts of the Levant, the celebration of Easter has deeper roots than you might imagine.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
From the publisher's feed
Ranked by our users in the last 21 days

17,271 Listeners

15,168 Listeners

10,443 Listeners

3,308 Listeners

62,797 Listeners

3,895 Listeners

13,723 Listeners

6,693 Listeners

19,146 Listeners

12,830 Listeners

5,399 Listeners

19,119 Listeners

7,439 Listeners

22,192 Listeners

18,043 Listeners

6,731 Listeners

6,233 Listeners

10,535 Listeners

7,783 Listeners

4,699 Listeners

3,442 Listeners

464 Listeners