Call it a food plan, call it food prepping, call it having your own back to make decisions ahead of time when you know you’re gonna come home and be exhausted. Here are some great ideas for making weight-loss easy on days when you are exhausted or overly tempted. #weightloss #foodplan #momlife #healthjourneyformom #foodprep

I find I’m more levelheaded, more patient, kind, interested..more interesting…when I place myself at the top of the priority list in our home. #momlife #interestingmom #blendedfamily #Momswhotakerisks #momisimportant

Catching wins, enjoying the ride down, feeling in control and knowing that I’m never going to have to lose this weight again, and having a lot of pride in this journey have all been part of the last six months. I couldn’t be more grateful to the team at losing 100 pounds for turning out such inspiring information and advice! #losing100withcorinne #momhealth #weightlosspodcast #Ilovemylife #joywithweightloss

In the span of about three hours I came full circle from feeling ashamed, sad, and “less than” of a mother to understanding that the season of life that I’m in is only to be judged by me. Only I know what capacity I have to be involved, or to volunteer, or to share my time. I am the only judge who should be judging myself. #momguilt #momlife #momoffive #selflove #meanmom

It’s not over eating, it’s not eating the wrong foods, it’s not binging, it’s not eating dessert, it’s not skipping out on exercise. By far the worst thing you can do for yourself during the time when you’re trying to get your Health under control is to speak negatively to or about yourself. The first thing that needs to be cleaned up before you clean up your diet or anything else in your life is that inner dialogue that is too harsh. Speaking negatively to yourself only blocks you from learning from your behaviors and prevents you from giving yourself Grace which ultimately is what you need to get healthy. #healthymom #momlife #momdiet #healthjourney #momhealth

Approaching life with an open mind makes all the difference in the trajectory of your fun, your relationships, your business opportunities! In this pod, we talk about BEING Bold, open and ready to receive all the good stuff! #beingbold #boldmom #momlife #chasingjoy #youdeserveit

It’s so interesting to observe yourself when you are going through a unique or intense season of your life. For me, I’ve noticed that is the time that I become the most vulnerable to turn to my favorite coping mechanism which is yummy, yummy foods! Knowing thyself is the best protection against going to town and totally going off the rails of your weight loss journey. Being Cognizant that this is who I am and having a plan for sitting with myself during intense times (and not over eating about it) is so helpful! #momweightloss #healthymom #momdiet #Momswhotakerisks #womenandhealth

I’m chatting about the lesson that I saw play out in my life about keeping my mind open and my eyes open for opportunities. I don’t think that we would be sitting in the position we are with starting a new salon and a beautiful new location if we did not have an open mind to at least have a discussion and let these possibilities come into our lives. #newbusiness #salonowner #takeachance #momswhotakerisks #newsalon

Here is the low down on an opportunity I ran across to open another salon! Between the five children, the online course I just videoed and the pandemic (that we hope is in the past,) the question remains….is now a good time for us to jump into this incredible opportunity? #salonowner #womeninbusiness #salonlife #beachsalon #Momswhotakerisks

Not reaching a goal and continuing on anyway is Key to weight loss. Being the type of person who throws up their hands and quits is what has gotten me here for the last 40 years. But the new version of me that takes a disappointment and uses it more as data than as punishment is exactly who I want to be. #weightlosswednesday #healthymom #momdiet #momweightloss #momhealthjourney