The Dictatress Podcast with Jessica Harlow

In this episode of The Jessica Harlow Podcast, Jessica shares her perspective on why dating advice for women is so different from the dating advice given to men. Other things discussed: Are men and women actually equal? The fine line between being understanding and making excuses for someone else’s toxic behavior in a relationship and what to do about it. Why investing in yourself is so important, &b so much more. 

Where else you can keep up with Jessica Harlow's content:

Instagram: http://www.instagram.com/jessicaharlow (@jessicaharlow)
Youtube: http://www.youtube.com/missjessicaharlow 


Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s

★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to [email protected]. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to [email protected].)

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★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at [email protected]. In return, I’ll send you my FREE Hair Secrets PDF.

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★ Connect with me on Instagram: http://www.instagram.com/jessicaharlow

[@jessicaharlow]

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★ Sign up for my FREE & NOT ANNOYING email list: http://www.jessicaharlow.com/mail 

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Hope you enjoyed this episode & most of all found it helpful!

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New episodes every Thursday! Talk to you then!

xx Jess

This week's episode was inspired by a DM from one of you! It just brought up so many points that I felt really needed to be discussed, from how to politely reject someone, how to see more of someone's character and intentions, feeling pressured to please people, what heartbreak really is, what you need to know about setting boundaries, and so much more! If you liked this episode, let me know by leaving a rating & review on iTunes! As always, if you have anything you'd like my advice on, feel free to reach out to me by sending a message on instagram (@jessicaharlow; http://www.instagram.com/jessicaharlow). 

xx Jess 

Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s

★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to [email protected]. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to [email protected].)

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★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at [email protected]. In return, I’ll send you my FREE Hair Secrets PDF.

.

.

★ Connect with me on Instagram: http://www.instagram.com/jessicaharlow

[@jessicaharlow]

.

.

★ Sign up for my FREE & NOT ANNOYING email list: http://www.jessicaharlow.com/mail 

.

.

Hope you enjoyed this episode & most of all found it helpful!

.

.

New episodes every Thursday! Talk to you then!

xx Jess

This week's episode is inspired by an audience submission about jealousy & envy. A woman wrote in asking for advice on what to do with the jealousy she feels when witnessing everyone around her, especially people much younger than her, are getting engaged and married but she's still 37 and single. Even if you cannot relate to this specific scenario, we all know what it feels like to ask ourselves, "why them and not me?," when seeing others be, have, and experience the things that we want.

Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s

★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to [email protected]. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to [email protected].)

.

.

★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at [email protected]. In return, I’ll send you my FREE Hair Secrets PDF.

.

.

★ Connect with me on Instagram: http://www.instagram.com/jessicaharlow

[@jessicaharlow]

.

.

★ Sign up for my FREE & NOT ANNOYING email list: http://www.jessicaharlow.com/mail 

.

.

Hope you enjoyed this episode & most of all found it helpful!

.

.

New episodes every Thursday! Talk to you then!

xx Jess

In this week’s episode, we dive deeper into the idea of being your own best friend and the not so pretty or easy side of self-care. I shared what was probably one of my top limiting subconscious beliefs related to my own self-worth and how I discovered it so that you can do the same for yourself. It is said that our subconscious beliefs are much more powerful than our conscious thoughts and that they have so much more pull over our lives. Our subconscious beliefs are often running the show, responsible for moments of self-sabotage, and swaying us out of our own power. Often, these beliefs are formed in childhood and early adolescence, so it might surprise you how long you’ve been holding onto them for. This is why it’s so important to face them and take a good look at where they are coming from to disempower them and start to set yourself free. 

Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s

★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to [email protected]. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to [email protected].)

.

.

★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at [email protected]. In return, I’ll send you my FREE Hair Secrets PDF.

.

.

★ Connect with me on Instagram: http://www.instagram.com/jessicaharlow

[@jessicaharlow]

.

.

★ Sign up for my FREE & NOT ANNOYING email list: http://www.jessicaharlow.com/mail 

.

.

Hope you enjoyed this episode & most of all found it helpful!

.

.

New episodes every Thursday! Talk to you then!

xx Jess

We're three weeks into 2019! How are you doing? Let's check in and see how we're doing with our resolutions & goals. By this point in the year, most people have already reverted back to their old ways. It's not too late to get back on track! In this episode, we talk about self-sabotage -- why we're wired to keep doing it & how to put an end to it so that you can actually live a better life!

Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s

★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to [email protected]. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to [email protected].)

.

.

★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at [email protected]. In return, I’ll send you my FREE Hair Secrets PDF.

.

.

★ Connect with me on Instagram: http://www.instagram.com/jessicaharlow

[@jessicaharlow]

.

.

★ Sign up for my FREE & NOT ANNOYING email list: http://www.jessicaharlow.com/mail 

.

.

Hope you enjoyed this episode & most of all found it helpful!

.

.

New episodes every Thursday! Talk to you then!

xx Jess

Hello, gorgeous! In this episode, I'm responding to a DM from someone asking about advice on what do with a friend that doesn't understand them on an emotional level. I was just starting to get sick when I recorded this, so I apologize for this being a shorter episode than usual, but I hope you get something out of it! I promise to come back even better for next week! xx

Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s

★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to [email protected]. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to [email protected].)

.

.

★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at [email protected]. In return, I’ll send you my FREE Hair Secrets PDF.

.

.

★ Connect with me on Instagram: http://www.instagram.com/jessicaharlow

[@jessicaharlow]

.

.

★ Sign up for my FREE & NOT ANNOYING email list: http://www.jessicaharlow.com/mail 

.

.

Hope you enjoyed this episode & most of all found it helpful!

.

.

New episodes every Thursday! Talk to you then!

xx Jess

Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s

★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to [email protected]. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to [email protected].)

.

.

★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at [email protected]. In return, I’ll send you my FREE Hair Secrets PDF.

.

.

★ Connect with me on Instagram: http://www.instagram.com/jessicaharlow

[@jessicaharlow]

.

.

★ Sign up for my FREE & NOT ANNOYING email list: http://www.jessicaharlow.com/mail 

.

.

Hope you enjoyed this episode & most of all found it helpful!

.

.

New episodes every Thursday! Talk to you then!

xx Jess

In this episode, I share some of the most important lessons and accomplishments that I experienced in 2018. As I’ve said, perspective is everything and there are so many small shifts that you can make in the way that you choose to look at things that can improve your life in ways you didn’t even think possible. If you want 2019 to be the beginning of the best years of your life, listen.

Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s

★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to [email protected]. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to [email protected].)

.

.

★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at [email protected]. In return, I’ll send you my FREE Hair Secrets PDF.

.

.

★ Connect with me on Instagram: http://www.instagram.com/jessicaharlow

[@jessicaharlow]

.

.

★ Sign up for my FREE & NOT ANNOYING email list: http://www.jessicaharlow.com/mail 

.

.

Hope you enjoyed this episode & most of all found it helpful!

.

.

New episodes every Thursday! Talk to you then!

xx Jess

As I've been saying: I didn't get better because my life got better. My life got better because I got better. In this episode, I'm talking about the importance of committing to your own happiness and taking responsibility for how you feel instead of waiting for someone or something else to do it for you. 

Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s

★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to [email protected]. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to [email protected].)

.

.

★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at [email protected]. In return, I’ll send you my FREE Hair Secrets PDF.

.

.

★ Connect with me on Instagram: http://www.instagram.com/jessicaharlow

[@jessicaharlow]

.

.

★ Sign up for my FREE & NOT ANNOYING email list: http://www.jessicaharlow.com/mail 

.

.

Hope you enjoyed this episode & most of all found it helpful!

.

.

New episodes every Thursday! Talk to you then!

xx Jess

In this episode, I shared a message from a listener submitted about a very painful breakup she just experienced with an abusive and cheating partner. A must-listen for anyone that has gone through a similar experience or anything involving a truly toxic, terrible human being. Here's how to get a hold of yourself and reclaim your life. ALSO -- highly recommend listening to EPISODE 56 called "The Truth About Trust Issues" if you haven't already. It ties in well with this topic. :)

Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s

★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to [email protected]. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to [email protected].)

.

.

★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at [email protected]. In return, I’ll send you my FREE Hair Secrets PDF.

.

.

★ Connect with me on Instagram: http://www.instagram.com/jessicaharlow

[@jessicaharlow]

.

.

★ Sign up for my FREE & NOT ANNOYING email list: http://www.jessicaharlow.com/mail 

.

.

Hope you enjoyed this episode & most of all found it helpful!

.

.

New episodes every Thursday! Talk to you then!

xx Jess