When I tell you that this conversation had me on the edge of my seat, it is NOT an understatement. 

I have been so frustrated with my body lately. And I know, I’m supposed to LOVE my body. It’s the body that brought my children into the world, the body I have nurtured and nourish all of these years, but what the f*%k is going on with it lately???!!!  It feels overnight my body has been taken hostage by a big, scary monster that lives under my bed….my HORMONES!! 

Does this sound like you? You workout, you eat well, but now your butt has grown so large that it wants its own zip code. UGH!! 

So, what can we do about it??

 Well, girls, I’m here to give you some ANSWERS. When I was in my darkest days of anxiety, I would search the internet for insight and community and I found NOTHING that resonated with me, only scams that offered a “quick fix for a better life”

So today I am bringing you Dr Lauren Fiztgerald. She’s an anesthesiologist turned functional medicine doctor who runs a wildly successful med spa in St Charles, IL, 

(https://www.larimarmed.com).


Dr Lauren is going to give the real deal, no bs on what we can’t lose weight in our mid 40’s, and what we can actually do about it.

So if you’ve been wondering:

Do hormones really play a factor in weight gain or weight loss?

How do I balance my hormones?

Why is weight loss so hard in your 40’s?

Then this episode IS FOR YOU.

Make sure you follow Lauren http://www.instagram.com/drlaurenfitz

And now, my amazon find of the week: Girls, get your paws on these jeans...
https://amzn.to/43MP5ye

This episode is sponsored by The Crazy Sexy Healthy Organization.

Ever think about what you're eating on a daily basis that could actually be causing your body to bloat and your mind to be TOTALLY foggy??  Did you know that there's a DIRECT correlation between your GUT health and your MENTAL health? Not to mention this EASY to follow the Gut Protocol nutrition plan by BODi will help your body shed INCHES in mere weeks. And yes, you'll be eating REAL food. This is NOT a "cleanse" where you're drinking suspicious green potions. 

Learn more and join my Gut Protocol group- we're doing this thing together, baby!

https://docs.google.com/forms/d/e/1FAIpQLSduuLmwxrfTqPMYVuku5CQslsTaLCGmrVWaOrZ77NdHS5M0-Q/viewform

Until next time!

xoxox,
Maggie
http://www.crazysexyanxiety.com
http://www.instagram.com/crazysexyanxiety.com
http://www.facebook.com/crazysexyanxiety.com