This second part of the conversation with Adam covers his tech startup Tula and mission to help people find ways to truly connect via tech platforms.

If you haven't checked out the first half of this conversation, go back to episode 44; it really lays the groundwork for this one. It's all about how we manage conversations in which we can disagree without having to hate each other. Connect with Adam & find out more about Tula on LinkedIn https://www.linkedin.com/in/adamnosal/

In this first conversation of Season 3, Betsy & guest Adam Nosal talk about their opposing vaccine decisions & co-host a nurturing conversation in which they disagree, learn some things and still like each other. We hope you find it enjoyable, thought-provoking and productive.

Check out episode 45 for the second part of this conversation, focusing on Adam's tech startup & mission to help people make tech more human.

Find Betsy on IG @thebetsyreed to get more info about Adam and Tula

After a wee summer break, Betsy is launching a shiny new season. She'll focus specifically on the discomfort of change and how each guest's work is helping to shape, evolve and innovate how we think, act and ARE in creating 'the new human experience,' in which all beings and this planet can truly thrive.

Dive into this season, explore past episodes and join Betsy in exploring the usefulness of discomfort.

Find Betsy on Instagram and Twitter @thebetsyreed Share this podcast with other people!

This is basically a love story to naps. Betsy talks about how the stillness of 2020 revealed her super power: when she is well-rested opportunities and invitations come her way. Hear her talk about her Human Design journey as a Projector.

The Discomfort Practice will be taking August off, so catch up on episodes you haven't listened to yet, get some rest yourself and tune in for Season 3, launching in September.

Follow Betsy on IG @thebetsyreed

Nicole Lohse is a Somatic Experiencing Practitioner whose work helps people listen to their bodies and move past the blocks that are stopping them from living a fulfilling life.

Betsy and Nicole talk about somatics, neuroscience, trauma and discomfort and Betsy does a bit of somatic experiencing herself.

Find Nicole on IG @nlohse and Betsy @thebetsyreed

In this Discomfort Running Buddies chat with Betsy's IRL friend, voiceover artist Jen Carr (who's also a mindful eating coach), they talk about stepping into their gifts, what it took to give themselves permission to use their voices and speak up in the world, and how following what's easy has taken them amazing places.

They shoot the shit on vocal technique, the value of breathing, power poses and other juicy nuggets on how to unleash your voice and personal power on the world.

Find Jen's voice on the Passport podcast. She's on IG @mindandplate Follow Betsy on IG @thebetsyreed

Marilise de Villier's book 'Roar' is an inspirational story about dealing with the bully in her life, finding her voice and having the courage to ROAR! As a writer and coach, she's passionate about giving vulnerable people a voice and helping people to get over their biggest obstacles to live their best lives.

Betsy & Marilise talk about lessons in submissive & dominant power via pro dominatrix Kasia Urbaniak's book 'Unbound,' when life shows you you're 'climbing the wrong mountain' the power of being able to ask for help. Mmm, juicy.

Marilise's Tedx talk from June 2021 is at https://www.youtube.com/watch?v=za6AMABaBtA You can find her on IG @marilisebasson Follow Betsy on IG @thebetsyreed

Chitra Nadarajah leads the climate emergency work at England's largest county council. In her native Malaysia she worked in environmental issues before moving to the UK, establishing her career & starting a family.

Betsy & Chitra discuss Chitra's experience as an Asian female leader in a largely white male environment and as a single mother to a mixed-race teenage daughter. They chat about the joy of personal style & creating work-life balance.

Find Chitra on IG @chitrasthings Betsy is @thebetsyreed

In this episode, Betsy shares the edges of her own comfort zone just now. She talks about quitting things and leaving space, the freedom of shaking off fear of disappointing others and how fear of 'being difficult' is a massive energy suck.

She also invites listeners to contribute to the planning of Season 3, launching in September and focused on the discomfort and inspiration of 'stepping into the new human experience.'

Get in touch if you like: [email protected] / IG @thebetsyreed

In the second 'Discomfort Running Buddies' episode, Betsy talks to one of her IRL friends about trauma.

Betsy talks to her friend Luis Amaro, an art director & professional wrestler from Venezuela who experienced significant violence due to the ongoing instability in his home country. Betsy talks about childhood trauma and abuse, & both discuss how trauma has shaped them, how they've healed & how it's accelerated personal growth.

Luis is on IG @louchakao Betsy is on IG @thebetsyreed