The Doctor Happy Podcast

The Doctor Happy Podcast

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The Doctor Happy Podcast episodes

  • How to get over a broken heart?

    Isn't it funny, how time seems to fly when things are going great and how it stands still when tragedy strikes?

    Remember that time when you broke up with that special someone and it seemed like the pain would last forever?


    Don't worry, you are not alone.


    In this episode of the Dr. Happy Podcast, she will teach how to get over a broken heart? 

    15 min
  • Working Women

    Have you ever been asked, "So, are you working?"

    This question may seem like a very simple question but it isn't as innocent as it may seem. Because the undercurrent of this question represents the patriarchal mindset of our society.


    If you'll think about this deeply, you too will find yourself asking this questions, "Isn't every woman, a working woman?"


    In this episode of Dr. Happy, she'll talk about the life of working women, what do they go through, and the society's mindset about it.



    12 min
  • Long Distance Relationships

    'Long Distance Relationship' is not a new phenomenon. It has been in existence for years. Earlier, when man used to go out in wars and woman had to stay at home, taking care of the family; the only way they had for communication were Letters. And when, a few years later, tele-communication got introduced, a few expensive calls.

    But ever wondered, what might have been the state of mind of such couples?


    Let's deep dive into this topic with the new episode at Dr. Happy, 'Long Distance Relationships'.


    11 min
  • Vaccine Hesitancy

    Have you ever felt a bit afraid about getting vaccinated for coronavirus?

    Has those outrageous things about its side effects also had an impact on you?

    If yes, then you should not miss listening to this.

    In this episode of Dr. Happy, she helps in alleviating the thoughts we had (or might still have) for COVID-19 vaccines.

    10 min
  • Forgiveness

    Forgiveness is an Art. It's necessary, but difficult at the same time because it tests our own shortcomings and insecurities. With some fictitious real life example, in this episode of Dr. Happy, she not only guides you about the art of forgiveness but also teaches you about the right timing and the right person to forgive.

    11 min
  • Arguments
    There is a fine line between arguing because you're right and arguing because you think you're right. Both follow different patterns. Arguments at the crux of their nature are there to help people assemble their thoughts and project them superior to an another. But does arguing means you have to lose your direction for the sale of being right? Let's find out.
    12 min
  • Procrastination
    To procrastinate might not necessarily mean to waste time, there is a lot of thinking and anxious anticipation that leads to this activity. There is a lot we haven’t discovered about procrastination, therefore we shame the act without knowledge. In this episode of Dr. Happy, she will be explaining what exactly procrastination is and why do we have trouble figuring out a way to handle it. Our minds are s complex as they are undiscovered, come, let’s unravel, together.
    12 min
  • Overthinking

    Overthinking is generally understood to be the act of thinking about something too much. However, in reality, it entails more maladaptive patterns of thought and action. Chronic overthinkers find it hard to made quick decisions or go about their lives without falling into that trap. But overthinking can be controlled, if not 'cured'. Dr. Happy offers some practical solutions to step out of such mental spirals in this episode.

    10 min
  • Disappointments

    Disappoints are a part and parcel of life, and sometimes, they play a bigger role than we'd like them to. They not only teach us about life but also about ourselves, how we react to them, how we work around them, and how we eventually get over them. In this episode of Dr Happy, she not only guides you through the stages of this emotion, but also teaches you how to deal with them.

    11 min
  • World Music Day

    Music - the more we talk about it, the more it defies definitions! That's because music isn't solely meant for your ears, it's meant for your soul. Dr Happy seems to be swaying with the happiness of music herself in this episode. Let her take you through the musical journey that is life, one note at a time.

    11 min

About The Doctor Happy Podcast

From the publisher's feed

Brought to you by a team of mental health professionals, the Dr. Happy Podcast is made to help you overcome your mental barriers. It's a weekly dose of happiness, that will lift up your spirits,…

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