Today’s conversation is a vulnerable one on limiting beliefs, cultural expectations, and being a woman in medicine. Dr. Avanti Kumar Singh, Ayurvedic wellness expert and host of The Healing Catalyst podcast, shares her experience with self-judgment, and what she’s learned about sitting with uncomfortable emotions. She acknowledges her shadow sides and what it looks like to lean into all aspects of ourselves. This is a heart-opening episode you don’t want to miss!

Today on The Kelli Show:

• How limiting beliefs manifest throughout our lives
• Dr. Avanti’s journey with self-judgment 
• Balancing social & cultural expectations with staying true to yourself
• Being a woman in medicine & following her own path
• Showing grace & allowing yourself to change your mind
• How Dr. Avanti’s spiritual practice guides her

This show is supported by:

• Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.
• LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!

Resources:

• Be sure to listen and subscribe to Crying Behind Sunglasses with Katy Dolle!
• Join The Onyx, our new private community.

Connect with Dr. Avanti:

• Website: avantikumarsingh.com
• IG: @avantikumarsingh
• Podcast: The Healing Catalyst
• Book: The Health Catalyst

This show is produced by Soulfire Productions