D3 Glory Days Podcast

The Double - Upping the Standard with CMS


Listen Later

This week on The Double, Natalie Bitetti, Riley Harmon, Emily Clarke, and Meredith Bloss join to talk about finishing 2nd in XC, fast times in track, and the culture at CMS. Not being on campus for the ‘20-'21 school year was challenging but it brought a renewed love for running for the CMS team. Many of them were able live together while being able to train consistently during that time. After John Goldhammer retired, Emily and Riley played a role in finding their new coach and are so happy with how their new coach, Marina Muncan, has positively impacted their program.

While a lot of the discussion revolved around their team success and culture, we were able to hear about their unique experiences. Meredith transferred from Cornell to get away from the cold, but to also have a small school experience. She found that the individual focus she receives in the classroom and at practice has led to success in both areas.

Natalie Bitetti was originally recruited to CMS for softball but after picking up cross country during her senior year of high school, she has shifted her focus into becoming a full-time runner. In her first full year, she was 16th in XC and has run 4:33 for the 1500m in track!

CMS is ready to chase fast time this season, break school record and be apart of the rise that is happening in D3 right now. It’s clear they’re having fun with it and enjoy the community they have built at CMS.

So far this season they’ve run:

Meredith Bloss - 16:51/34:35

Natalie Bitetti - 2:16/4:33

Emily Clarke - 4:39/16:53

Riley Harmon: 10:58 (steeple)/ 17:04

Summer of Hayward Tickets

D3 Glory Days Patreon

We launched a Patreon! As we said, we will never go behind a paywall - so any support is greatly appreciated.

This past season was a great undertaking in our labor of love. We enjoy bringing you this content and we realized we could do so much more with a little bit of backing. We want to ensure D3 gets the coverage it deserves and keeping this website paywall free! If you have enjoyed this podcast and the articles we have put, please consider becoming a Patreon of D3 Glory Days. In full disclosure, the money will go directly into the show: equipment, subscriptions we need, and most importantly, money to our writers. If you are able, we would appreciate your support.

How to Support D3 Glory Days

As always, we really appreciate your support of this podcast. If you’d like to help spread the word, share the podcast with a friend, or leave us a review on Apple Podcasts or leave a rating on Spotify!

We launched a live D3 Track Show. Subscribe to our YouTube channel so you don’t miss it.

If you would like to help support the podcast or say thanks to our writers, please consider making a donation on the D3 Glory Days Venmo. This helps offset some costs, hosting services, and help out our new writers.

If you want to rep D3 Glory Days on your next run, head to our Merch Store. And finally, follow us on social media! We’re on Instagram, Twitter and Strava.

...more
View all episodesView all episodes
Download on the App Store

D3 Glory Days PodcastBy D3 Glory Days

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

209 ratings


More shows like D3 Glory Days Podcast

View all
LetsRun.com's Track Talk by LetsRun.com

LetsRun.com's Track Talk

350 Listeners

On Coaching with Magness & Marcus by Steve Magness

On Coaching with Magness & Marcus

377 Listeners

I'll Have Another with Lindsey Hein Podcast by SandyBoy Productions

I'll Have Another with Lindsey Hein Podcast

2,033 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,310 Listeners

The CITIUS MAG Podcast | A Running + Track and Field Show by CITIUS MAG

The CITIUS MAG Podcast | A Running + Track and Field Show

1,784 Listeners

Ali on the Run Show by Ali Feller

Ali on the Run Show

3,988 Listeners

The Rambling Runner Podcast by Matt Chittim

The Rambling Runner Podcast

495 Listeners

the morning shakeout podcast by Mario Fraioli

the morning shakeout podcast

1,014 Listeners

For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

For The Long Run: Exploring the Why Behind Running

420 Listeners

The Drop by Believe in the Run

The Drop

346 Listeners

COFFEE CLUB: a running podcast about nothing by Morgan McDonald

COFFEE CLUB: a running podcast about nothing

338 Listeners

THE RUNNING EFFECT PODCAST by Dominic Schlueter

THE RUNNING EFFECT PODCAST

685 Listeners

Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

Nobody Asked Us with Des & Kara

1,683 Listeners

Relay by Relay

Relay

108 Listeners

Fast People by Sarah Lorge Butler

Fast People

51 Listeners