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The Dr. Amber Show
The Dr. Amber Show episodes
- 62. Neurodiversity, Positive Parenting & Discipline, + Motherhood w/ Supernova Momma (aka Natasha Nelson), Pt. 1
It’s okay if you’re different—ESPECIALLY if you’re different.
In this new episode, we will be talking about being comfortable with our differences as human beings as I had the absolute honor to chat with the one and only Supernova Momma, aka Natasha Nelson, whose passion in positive discipline and neurodiversity is incredibly inspiring for us all. She shares how neurodiversity shows up for her in motherhood and what motivated her to pursue positive discipline as a millennial mom.
Sit back and tune in to learn some powerful advice from Tasha 💪
Appreciate the podcast? Want to show your support? Buy Dr. Amber Thornton a cookie!
The Balanced Working Mama Podcast Hosted by Dr. Amber Thornton, Clinical Psychologist and Mama Wellness Consultant.
New episodes every Monday. Don't forget to follow Dr. Amber Thornton & Balanced Working Mama on Instagram: @dramberthornton @balancedworkingmama
Learn more about Balanced Working Mama, consultative services for working mothers, and Dr. Amber Thornton at www.balancedworkingmama.com
34 min - 61. How Balanced are You? 9 Simple Questions to Find Out
Welcome to Season 7 of the Balanced Working Mama podcast, Mama! I want to say how grateful and proud I am to have you here, listening, because you want to cultivate that balance and wellness in motherhood. We have just opened our Balanced Working Mama Community a few days ago and we are so excited to meet new faces and learn more from each of you this 2022!
In this new episode, I have a few questions for you to figure out how balanced you actually are, so grab a piece of paper and pen, open your Notes app, whatever works for you, there is no right or wrong answer. All you gotta be is yourself, then we’ll go from there.
Appreciate the podcast? Want to show your support? Buy Dr. Amber Thornton a cookie!
The Balanced Working Mama Podcast Hosted by Dr. Amber Thornton, Clinical Psychologist and Mama Wellness Consultant.
New episodes every Monday. Don't forget to follow Dr. Amber Thornton & Balanced Working Mama on Instagram: @dramberthornton @balancedworkingmama
Learn more about Balanced Working Mama, consultative services for working mothers, and Dr. Amber Thornton at www.balancedworkingmama.com
21 min - Bonus Episode: When Positive Parenting + Motherhood Wellness Combine, w/ Natasha Nelson aka "Supernova Momma"
In this bonus episode, the amazing Natasha Nelson, aka "Supernova Momma" is here to share her joy and excitement for the Balanced Working Mama Community launch this coming January 1. Listen to learn what happens when positive parenting + motherhood wellness combine!
Appreciate the podcast? Want to show your support? Buy Dr. Amber Thornton a cookie!
The Balanced Working Mama Podcast Hosted by Dr. Amber Thornton, Clinical Psychologist and Mama Wellness Consultant.
New episodes every Monday. Don't forget to follow Dr. Amber Thornton & Balanced Working Mama on Instagram: @dramberthornton @balancedworkingmama
Learn more about Balanced Working Mama, consultative services for working mothers, and Dr. Amber Thornton at www.balancedworkingmama.com
31 min - Bonus Episode: Building Creative and Unique Community in Motherhood + Wellness
In this bonus episode, our mama friend, Nikki Johnson, is here to share her joy and excitement for the Balanced Working Mama Community Launch, coming January 1. Listen to learn why we need a community to thrive in motherhood!
Appreciate the podcast? Want to show your support? Buy Dr. Amber Thornton a cookie!
The Balanced Working Mama Podcast Hosted by Dr. Amber Thornton, Clinical Psychologist and Mama Wellness Consultant.
New episodes every Monday. Don't forget to follow Dr. Amber Thornton & Balanced Working Mama on Instagram: @dramberthornton @balancedworkingmama
Learn more about Balanced Working Mama, consultative services for working mothers, and Dr. Amber Thornton at www.balancedworkingmama.com
28 min - Bonus Episode: Building a Roadmap for Millennial Motherhood with Ashley Brown
It is such a unique and wonderful time to be a mother. For us millennial moms, motherhood looks a lot more different than the previous generations. We have resources, we set up boundaries, take time for self-care, and we have access to communities like Balanced Working Mama. When I became a mother, I decided I wanted it to be different in a way that I’m raising my kids in the best way I can WHILE taking care of myself in healthy ways. But doing all this can be tiring and isolating—especially that motherhood did not come with a roadmap—which is why we need a community, a village of brave and supportive mothers.
In this bonus episode, our beautiful mama Ashley Brown is here to share her joy and excitement for the Balanced Working Mama Community launch this coming January 1. Listen to learn why we need a community to thrive in motherhood!
Appreciate the podcast? Want to show your support? Buy Dr. Amber Thornton a cookie!
The Balanced Working Mama Podcast Hosted by Dr. Amber Thornton, Clinical Psychologist and Mama Wellness Consultant.
New episodes every Monday. Don't forget to follow Dr. Amber Thornton & Balanced Working Mama on Instagram: @dramberthornton @balancedworkingmama
Learn more about Balanced Working Mama, consultative services for working mothers, and Dr. Amber Thornton at www.balancedworkingmama.com
30 min - Bonus Episode: Learning What Works Best For You with Coach Christina
It took me heaps of experience to realize that I needed to take care of myself first, and it’s not accident that you’re here right now, listening and thinking, ”I’ve been there, too.” In this bonus episode, we are celebrating our Balanced Working Mama Community Launch with Coach Christina, who will be collaborating with us in the community! There are so many things to look forward to this January 2022 and one of them is being able to DEEPLY connect with mamas who share the same desire to achieve wellness and balance in motherhood in a way that works BEST for you.
Tune in to know WHY you should join us in the Balanced Working Mama Community!
Appreciate the podcast? Want to show your support? Buy Dr. Amber Thornton a cookie!
The Balanced Working Mama Podcast Hosted by Dr. Amber Thornton, Clinical Psychologist and Mama Wellness Consultant.
New episodes every Monday. Don't forget to follow Dr. Amber Thornton & Balanced Working Mama on Instagram: @dramberthornton @balancedworkingmama
Learn more about Balanced Working Mama, consultative services for working mothers, and Dr. Amber Thornton at www.balancedworkingmama.com
27 min - 60. Four Important Lessons to Learn in Motherhood
Another season of the Balanced Working Mama podcast has officially come to a close! Thank you all for listening in and following along this season, we already cant wait to be back for season 7. I did some reflecting on my motherhood journey, and it made me think about everything that I have learned throughout the years. So for this episode, listen in to hear 4 of the most important lessons to learn in motherhood. These lessons are good no matter what stage of motherhood you're in. Whether you have a newborn or a teenager, it's all the same. So tune in for some great advice.
See you guys in season 7!
Appreciate the podcast? Want to show your support? Buy Dr. Amber Thornton a cookie!
The Balanced Working Mama Podcast Hosted by Dr. Amber Thornton, Clinical Psychologist and Mama Wellness Consultant.
New episodes every Monday. Don't forget to follow Dr. Amber Thornton & Balanced Working Mama on Instagram: @dramberthornton @balancedworkingmama
Learn more about Balanced Working Mama, consultative services for working mothers, and Dr. Amber Thornton at www.balancedworkingmama.com
33 min - 59. Breaking the Cycle of Trauma w/ Jasmine D.
Unhealthy cycles are already hard to break, and often times when you are in a routine or a cycle, you may not even be aware. The cycle of trauma is no different. On this episode we have Jasmine - mother of two and past Empower Wellness Program mama - here to talk to us about direct and intergenerational trauma, what it is and what it feels like, AND how to break out of that cycle and heal.
Make sure to give jasmine a follow on IG @Jazzyd_0201.
Appreciate the podcast? Want to show your support? Buy Dr. Amber Thornton a cookie!
The Balanced Working Mama Podcast Hosted by Dr. Amber Thornton, Clinical Psychologist and Mama Wellness Consultant.
New episodes every Monday. Don't forget to follow Dr. Amber Thornton & Balanced Working Mama on Instagram: @dramberthornton @balancedworkingmama
Learn more about Balanced Working Mama, consultative services for working mothers, and Dr. Amber Thornton at www.balancedworkingmama.com
49 min - 58. The Balanced Working Mama Community UPDATE: Why YOU Should Become a Founding Member of Our Community
The Balanced Working Mama Community is officially opening its doors in less than two months mama! But before the community can really take off, I want to talk a little about how YOU can become a founding member. Not only will you be able to join and be a part of our community from the start, but you will get to really get to have an impact on the future of the community, in more ways than one.
Listen in to this episode to hear what it means to be a founding member of the BWM community, how you can become one, AND finally get some dates on exactly when the community will be up and running.
Appreciate the podcast? Want to show your support? Buy Dr. Amber Thornton a cookie!
The Balanced Working Mama Podcast Hosted by Dr. Amber Thornton, Clinical Psychologist and Mama Wellness Consultant.
New episodes every Monday. Don't forget to follow Dr. Amber Thornton & Balanced Working Mama on Instagram: @dramberthornton @balancedworkingmama
Learn more about Balanced Working Mama, consultative services for working mothers, and Dr. Amber Thornton at www.balancedworkingmama.com
25 min - 57. Going From SAHM to Working Mama, w. Tara Adams
A lot of us have had to navigate that transition from being a stay at home mama, to a working mama. When you were on maternity leave - for however long - you were essentially a stay at home mom for that time, and at some point, you returned to work. It is not always an easy transition...in fact, it often is not easy at all. That's why we have Tara Adams here - SAHM to working mama - to give us some tips on how to make that process smooth and guilt free, and to give us some insight on WHY exactly becoming a working mama after being a SAHM was something she wanted to do.
Make sure to give Tara a follow on Instagram @YouCarriedLife
Appreciate the podcast? Want to show your support? Buy Dr. Amber Thornton a cookie!
The Balanced Working Mama Podcast Hosted by Dr. Amber Thornton, Clinical Psychologist and Mama Wellness Consultant.
New episodes every Monday. Don't forget to follow Dr. Amber Thornton & Balanced Working Mama on Instagram: @dramberthornton @balancedworkingmama
Learn more about Balanced Working Mama, consultative services for working mothers, and Dr. Amber Thornton at www.balancedworkingmama.com
47 min
About The Dr. Amber Show
From the publisher's feed
Welcome to The Dr. Amber Show! Here, you're never alone in navigating life's biggest moments and toughest lessons. Join Dr. Amber Thornton, psychologist, author, & mother of two, as she explores relationships, parenting, career, mental health, and the ongoing journey of personal evolution. These conversations are sure to evoke laughter, tears, reflection, insight, and, most importantly, growth.
Tune in weekly for an inspiring, informative, and thought-provoking dose of content designed to propel you further on the path to becoming the best version of yourself.