The Dr. Amber Show

The Dr. Amber Show

By Dr. Amber ThorntonHealth & FitnessMental Health
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The Dr. Amber Show episodes

  • Stopping by to say HELLO!

    Hey Mamas! Just stopping by for a quick hello! 

    Season 2 of The Balanced Working Mama Podcast will return on Monday, October 5th!  ALSO, there are only a few more days to register for the Empower Wellness Program.  Registration closes on Friday, September 18!  I hope you will join us. 

    Ready to register for the program?  Register at www.balancedworkingmama.com

    Want to have a quick complimentary consult with me to talk more about the program before you register?  Absolutely!! Email me at [email protected], let me know you want a consult and we will get you scheduled! 

    ________________________________________


    Balanced Working Mama Podcast is hosted by Dr. Amber Thornton, Clinical Psychologist and Mama Wellness Consultant.

    Season 2 of The Balanced Working Mama Podcast will begin in October 2020! New episodes every Monday.   Don't forget to follow Dr. Amber Thornton & Balanced Working Mama on Instagram:  @dramberthornton + @balancedworkingmama

    Learn more about Balanced Working Mama, consultative services for working mothers, and Dr. Amber Thornton at www.balancedworkingmama.com

    9 min
  • 10. Feel Empowered to Take Control of Your Wellness

    This is the Season Finale of the Balanced Working Mama Podcast!  I hope you loved this season just as much as I did.  This final episode features 4 of the Empower Wellness mamas as they discuss their experience of working on improving their wellness in the Empower Wellness Program!


    Hosted by Dr. Amber Thornton, Clinical Psychologist and Mama Wellness Consultant.

    Season 2 of The Balanced Working Mama Podcast will begin in October 2020! New episodes every Monday.   Don't forget to follow Dr. Amber Thornton & Balanced Working Mama on Instagram:  @dramberthornton + @balancedworkingmama

    Learn more about Balanced Working Mama, consultative services for working mothers, and Dr. Amber Thornton at www.balancedworkingmama.com

    50 min
  • 9. Delegate & Collaborate

    This week on The Balanced Working Mama Podcast, we continue to explore the 8 core values of Balanced Working Mama.  This episode covers D- Delegate & Collaborate.


    Hosted by Dr. Amber Thornton, Clinical Psychologist and Mama Wellness Consultant.

    New episodes every Monday.   Don't forget to follow Dr. Amber Thornton & Balanced Working Mama on Instagram:  @dramberthornton + @balancedworkingmama

    Learn more about Balanced Working Mama, consultative services for working mothers, and Dr. Amber Thornton at www.balancedworkingmama.com

    38 min
  • 8. Effectively Manage Mama Guilt & Anxiety

    This week on The Balanced Working Mama Podcast, we continue to explore the 8 core values of Balanced Working Mama.  This episode covers E- Effectively Management of Guilt & Anxiety


    Hosted by Dr. Amber Thornton, Clinical Psychologist and Mama Wellness Consultant.

    New episodes every Monday.   Don't forget to follow Dr. Amber Thornton & Balanced Working Mama on Instagram:  @dramberthornton + @balancedworkingmama

    Learn more about Balanced Working Mama, consultative services for working mothers, and Dr. Amber Thornton at www.balancedworkingmama.com

    29 min
  • 7. Community in Motherhood

    This week on The Balanced Working Mama Podcast, we continue to explore the 8 core values of Balanced Working Mama.  This episode covers C- Community in Motherhood.


    Hosted by Dr. Amber Thornton, Clinical Psychologist and Mama Wellness Consultant.

    New episodes every Monday.   Don't forget to follow Dr. Amber Thornton & Balanced Working Mama on Instagram:  @dramberthornton + @balancedworkingmama

    Learn more about Balanced Working Mama, consultative services for working mothers, and Dr. Amber Thornton at www.balancedworkingmama.com

    25 min
  • 6. Never Be Afraid of Change

    This week on The Balanced Working Mama Podcast, we continue to explore the 8 core values of Balanced Working Mama.  This episode covers N- Never Be Afraid of Change.


    Hosted by Dr. Amber Thornton, Clinical Psychologist and Mama Wellness Consultant.

    New episodes every Monday.   Don't forget to follow Dr. Amber Thornton & Balanced Working Mama on Instagram:  @dramberthornton + @balancedworkingmama

    Learn more about Balanced Working Mama, consultative services for working mothers, and Dr. Amber Thornton at www.balancedworkingmama.com

    26 min
  • 5. Assertiveness in Seeking Help & Communicating Needs

    This week on The Balanced Working Mama Podcast, we continue to explore the 8 core values of Balanced Working Mama.  This episode covers A- Assertiveness in Seeking Help & Communicating Needs.


    Hosted by Dr. Amber Thornton, Clinical Psychologist and Mama Wellness Consultant.

    New episodes every Monday.   Don't forget to follow Dr. Amber Thornton & Balanced Working Mama on Instagram:  @dramberthornton + @balancedworkingmama

    Learn more about Balanced Working Mama, consultative services for working mothers, and Dr. Amber Thornton at www.balancedworkingmama.com

    25 min
  • 4. Live Fully In All Of Your Identities

    This week on The Balanced Working Mama Podcast, we continue to explore the 8 core values of Balanced Working Mama.  This episode covers L- Live Fully In All Of Your Identities.


    Hosted by Dr. Amber Thornton, Clinical Psychologist and Mama Wellness Consultant.

    New episodes every Monday.   Don't forget to follow Dr. Amber Thornton & Balanced Working Mama on Instagram:  @dramberthornton + @balancedworkingmama

    Learn more about Balanced Working Mama, consultative services for working mothers, and Dr. Amber Thornton at www.balancedworkingmama.com

    25 min
  • 3. Always Prioritize Wellness

    This week on The Balanced Working Mama Podcast, we continue to explore the 8 core values of Balanced Working Mama.  This episode covers A- Always Prioritize Wellness.


    Hosted by Dr. Amber Thornton, Clinical Psychologist and Mama Wellness Consultant.

    New episodes every Monday.   Don't forget to follow Dr. Amber Thornton & Balanced Working Mama on Instagram:  @dramberthornton + @balancedworkingmama

    Learn more about Balanced Working Mama, consultative services for working mothers, and Dr. Amber Thornton at www.balancedworkingmama.com

    20 min
  • 2. Bold & Firm Boundaries

    This week on The Balanced Working Mama Podcast, we begin to explore the 8 core values of Balanced Working Mama.  Let's start with B- Bold & Firm Boundaries!


    Hosted by Dr. Amber Thornton, Clinical Psychologist and Mama Wellness Consultant.

    New episodes every Monday.   Don't forget to follow Dr. Amber Thornton & Balanced Working Mama on Instagram:  @dramberthornton + @balancedworkingmama

    Learn more about Balanced Working Mama, consultative services for working mothers, and Dr. Amber Thornton at www.balancedworkingmama.com

    21 min

About The Dr. Amber Show

From the publisher's feed

Welcome to The Dr. Amber Show! Here, you're never alone in navigating life's biggest moments and toughest lessons. Join Dr. Amber Thornton, psychologist, author, & mother of two, as she explores relationships, parenting, career, mental health, and the ongoing journey of personal evolution. These conversations are sure to evoke laughter, tears, reflection, insight, and, most importantly, growth.