The Dr. Pat Show: Talk Radio To Thrive By! with Dr. Pat Baccili

So many of us spend so much time taking care of others, working and doing life while feeling like we are suffering because we barely have time to take care of ourselves. Yet we have this fear/shame/guilt about giving ourselves self-care. There is a stigma that taking care of yourself is selfish and yet so many people are burnt out because they think we are supposed to always be on the grind or hussle.


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So many of us spend so much time taking care of others, working and doing life while feeling like we are suffering because we barely have time to take care of ourselves. Yet we have this fear/shame/guilt about giving ourselves self-care. There is a stigma that taking care of yourself is selfish and yet so many people are burnt out because they think we are supposed to always be on the grind or hussle.


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-pat-show-talk-radio-to-thrive-by-with-dr-pat-baccili--1522898/support.

Depression is a state of consciousness that affects around one in 5 people. It is marked by some consistent attributes, feelings of low mood, suicidal thoughts, loss of interest in life’s joys, diminished libido, emotional numbness, excessive crying, unworthiness, persistent negative thoughts, poor focus, creative blocks, isolation, and, for some, anxiety.
 
These symptoms often mirror the spiritual depletion described by mystics. Our energy field can be exalted and strong, sparkly and shining with inner light, giving us a bounce in our step and joy in our heart that doesn’t come from what’s happening around us but is like an inner wellspring of positivity. Conversely if our spirit is diminished, dulled, worn down, the energy centres will not be able to do their jobs properly and the symptoms of depression can manifest.
 
In this episode of Mystery School, Shakti Durga discusses Ignite Your Spirit, a healing modality that has helped thousands alleviate depression. Many experience complete symptom relief, while others find it less severe and limiting. This unique therapy focuses on the spirit and soul to create tangible, real-world change, tailored to your personal beliefs, regardless of faith. Shakti Durga will share inspiring stories of transformation and explain how this approach supports profound healing.
 
Listen live at - https://www.transformationtalkradio.com/show-details/mystery-school-with-shakti-durga-ancient-wisdom-for-everyday-life,498.html


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Live call in 800.930.2819 -  Today we celebrate 2 important events: 1) International Day of Friendship: Proclaimed by the UN General Assembly in 2011 to promote peace and bridges between communities.  2)  On this day in 1956, Pres. Dwight D. Eisenhower signed legislation making “In God We Trust” the official motto of the United States. The following year the phrase began appearing on $1 bills, and it was later added to larger denominations. The new motto replaced the country’s long-standing unofficial one, “E pluribus unum” (Latin: “Out of many, one”), which was featured on the Great Seal of the United States, created in 1782. Read on to discover why the decision was controversial.  

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-pat-show-talk-radio-to-thrive-by-with-dr-pat-baccili--1522898/support.

Live call in 800.930.2819 -  Today we celebrate 2 important events: 1) International Day of Friendship: Proclaimed by the UN General Assembly in 2011 to promote peace and bridges between communities.  2)  On this day in 1956, Pres. Dwight D. Eisenhower signed legislation making “In God We Trust” the official motto of the United States. The following year the phrase began appearing on $1 bills, and it was later added to larger denominations. The new motto replaced the country’s long-standing unofficial one, “E pluribus unum” (Latin: “Out of many, one”), which was featured on the Great Seal of the United States, created in 1782. Read on to discover why the decision was controversial.  

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-pat-show-talk-radio-to-thrive-by-with-dr-pat-baccili--1522898/support.

Fame is fleeting, but legacy is intentional. On today’s episode,, we deconstruct the multi-decade careers of industry powerhouses Scarlett Johansson, Viola Davis, Natalie Portman, Kerry Washington, and Mindy Kaling. We dive into the complexities of their journeys, from childhood stardom and high-stakes legal battles to the quiet courage of setting firm personal boundaries. We’ll examine how they’ve successfully navigated fame while staying deeply anchored to their personal values. We’re moving beyond the red carpet to uncover their "David vs. Goliath" moments and exploring how these women use their platforms not just for success, but for significant social impact. Join us as we unpack the blueprint for their success, offering you a roadmap to define your own unique power and start building a values-driven legacy today. 


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-pat-show-talk-radio-to-thrive-by-with-dr-pat-baccili--1522898/support.

Fame is fleeting, but legacy is intentional. On today’s episode,, we deconstruct the multi-decade careers of industry powerhouses Scarlett Johansson, Viola Davis, Natalie Portman, Kerry Washington, and Mindy Kaling. We dive into the complexities of their journeys, from childhood stardom and high-stakes legal battles to the quiet courage of setting firm personal boundaries. We’ll examine how they’ve successfully navigated fame while staying deeply anchored to their personal values. We’re moving beyond the red carpet to uncover their "David vs. Goliath" moments and exploring how these women use their platforms not just for success, but for significant social impact. Join us as we unpack the blueprint for their success, offering you a roadmap to define your own unique power and start building a values-driven legacy today. 


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-pat-show-talk-radio-to-thrive-by-with-dr-pat-baccili--1522898/support.

Have you ever replayed a conversation long after it ended, worried about something that hasn't happened, or felt like your thoughts were shaping every part of your day? Most of us never stop to question the thoughts running through our minds—we simply assume they are who we are.
But what if they aren't?
In this episode, Indira Dyal and Dr. Pat explore one of the most important distinctions you can discover about yourself: the thoughts running through your mind are not who you are. As this simple yet profound insight begins to unfold, you'll start to understand why your experiences can feel so overwhelming, why certain situations stay with you long after they're over, and how seeing your thoughts differently can begin to change the way you experience your relationships, decisions, and everyday life.
If you've ever wanted more peace, more clarity, and greater freedom in how you live, this conversation offers another way. You may leave seeing yourself—and your life—in a way you never have before.


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-pat-show-talk-radio-to-thrive-by-with-dr-pat-baccili--1522898/support.

Have you ever replayed a conversation long after it ended, worried about something that hasn't happened, or felt like your thoughts were shaping every part of your day? Most of us never stop to question the thoughts running through our minds—we simply assume they are who we are.
But what if they aren't?
In this episode, Indira Dyal and Dr. Pat explore one of the most important distinctions you can discover about yourself: the thoughts running through your mind are not who you are. As this simple yet profound insight begins to unfold, you'll start to understand why your experiences can feel so overwhelming, why certain situations stay with you long after they're over, and how seeing your thoughts differently can begin to change the way you experience your relationships, decisions, and everyday life.
If you've ever wanted more peace, more clarity, and greater freedom in how you live, this conversation offers another way. You may leave seeing yourself—and your life—in a way you never have before.


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-pat-show-talk-radio-to-thrive-by-with-dr-pat-baccili--1522898/support.

If you are not familiar with the chakra system, that’s ok. In this show we will go over basic information about the chakra system and I will lead you into the discovery of your first chakra and how you can identify health concerns and behaviors related to this energy center. Over the next few shows I am going to go over each of the seven main chakras and give you comprehensive details that will allow you to relate and identify what is going on in your body. You will hear examples of various kinds of illnesses that can block each of your chakras.             

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-pat-show-talk-radio-to-thrive-by-with-dr-pat-baccili--1522898/support.