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In the last episode I talked a lot about my own wedding disaster and it made me think about disappointment and how we handle it. This episode talks about expectations and disappointment and some simple steps we can take to deal with them.
If you love my podcast, some listeners have Bought me a Coffee
And as always, you can contact me here:
To contact me, use email address [email protected]
Website: https://www.jennyjarvis.co.uk/
Intagram: https://www.instagram.com/jennyjarviscoach/
Free stuff
30 FREE Coaching videos
40 deep dating questions
Weddings can cause the biggest dramas. You always seem to offend someone.
Here I talk to Kay who has been organises weddings and knows all the pitfalls and shares some of the biggest wedding fails. I share my own wedding drama which was a bit like a constant comedy of errors.
We discuss the things that went well and the things we learned along the way.
If you want to talk to Kay about your own wedding stresses, you can find her here:
Facebook Planning Your Own Wedding Club
5 Things to do before you say "I Do"
If you love my podcast, some listeners have Bought me a Coffee
And as always, you can contact me here:
(If you want to work on money mindset, send me a message and we will talk about available dates.)
To contact me, use email address [email protected]
Website: https://www.jennyjarvis.co.uk/
Intagram: https://www.instagram.com/jennyjarviscoach/
Free stuff
30 FREE Coaching videos
40 deep dating questions
In this episode I explore further into the details of body image, how I see my body and the tools I'm going to use to help myself have the body I want.
It can be so easy to slip into old habits, let life take over, reach for the biscuits, I've been doing it myself. But it doesn't have to stay that way.
Here are my thoughts on body image and going body neutral.
I want to hear your thoughts on your body image and how it affects you and I would love you to reach out with your own topics and stories for potential inclusion on the podcast.
To contact me, use email address [email protected]
Website: https://www.jennyjarvis.co.uk/
Intagram: https://www.instagram.com/jennyjarviscoach/
Free stuff
30 FREE Coaching videos
40 deep dating questions
If you Love my Podcast, some listeners have Bought me a Coffee.
In this episode I talk to Donna Jackson, a PT and Nutritionist who is passionate about neutral body image.
We discuss the pitfalls of society around body image and how you can help yourself to feel more neutral (not necessarily positive) about your body.
If you have always struggled with the way you see yourself in the mirror, this one is for you.
You can find Donna on https://linktr.ee/DMJCOACHING
and as always, you can find me here:
Website: https://www.jennyjarvis.co.uk/
Intagram: https://www.instagram.com/jennyjarviscoach/
Free stuff
30 FREE Coaching videos
40 deep dating questions
If you Love my Podcast, some listeners have Bought me a Coffee.
*this episode may concern swearing.
If you constantly feel judged, or take up a lot of your own energy judging others and worrying what they are doing, here are some things I have noticed this week. Sign up to the 30 coaching videos below to discover some tools to help when you are feeling judged or judgy.
Tell me how you feel about being judged, or how you judge others.
Contact me:
I would love you to reach out with your own topics and stories for potential inclusion on the podcast.
To contact me, use email address [email protected]
Website: https://www.jennyjarvis.co.uk/
Intagram: https://www.instagram.com/jennyjarviscoach/
Free stuff
30 FREE Coaching videos
40 deep dating questions
If you Love my Podcast, some listeners have Bought me a Coffee.
*this episode may concern swearing.
Paul Barlow is an inspirational leader in the world of Energy Transformation Therapy.
Highly trained and experienced, in multiple therapy disciplines and techniques, Paul is an exciting and spiritual guide, who is dedicating his life to helping people step into their own power and release the pain, fears, anxieties, and worries that hold them back.
Paul is also widely regarded as the UK and Europe’s leading voice and pioneer in the use and development of Ancient Pyramid Sacred Geometry, in his work and life.
This episode talks about energy, how we can raise our own energy and how meditating in a pyramid can have a dramatic effect on how you feel about life.
We talk about how you can preserve your energy when people drain it and how you can optimise your energy when the body and mind interface with 76.345ᵒ pyramids – A ground breaking wellness technology, derived from the same sacred geometry found in ancient cultures all over the world.
If you want to raise your energy, build a fun and sustainable meditation practice, or just roll your eyes at the brilliant yet Woo conversation, this is for you!
Find Paul:
https://www.paulbarlowenergy.com/
https://www.instagram.com/paulbarlowenergy/
Contact me:
I would love you to reach out with your own topics and stories for potential inclusion on the podcast.
To contact me, use email address [email protected]
Website: https://www.jennyjarvis.co.uk/
Intagram: https://www.instagram.com/jennyjarviscoach/
If you love my podcast, some listeners have Bought me a Coffee
In this episode I share my favourite tools for how to get things done when I'm not feeling like doing anything.
You know those days when you wake up and wish it was bedtime already. You have no energy, but you have to get through the day and achieve something.
This is the method I have found works for me best.
I would love you to reach out with your own topics and stories for potential inclusion on the podcast.
To contact me, use email address [email protected]
Website: https://www.jennyjarvis.co.uk/
Intagram: https://www.instagram.com/jennyjarviscoach/
Have you ever wondered how you can run a business while parenting children with special needs? It's something I have struggled with and Chloe is here to give us some answers as to how she copes with 2 autistic children, one neurotypical teenager, plus 3 businesses!
Her outlook on life is refreshing and inspiring so join us while we talk about autism, schooling, business and doing something you love.
Even if you have no experience of autism, you will find this episode full of things you may not know but will be better for having heard it.
If you are confused about running a business, being a parent and how you still maintain your own energy, this one is for you.
To contact Chloe here is all the information you need:
https://www.mental-mate.org/
https://www.instagram.com/atypicaldaydiary/
https://www.instagram.com/chloesimonemakeup/
As always, I love it when my listeners contact me, let me know your own topics and stories for potential inclusion on the podcast.
To contact me, use email address [email protected]
Website: https://www.jennyjarvis.co.uk/
Follow me on Instagram
Free stuff
30 FREE Coaching videos
40 deep dating questions
*contains swearing
This episode starts with a powerful quote from Marvellous Mrs Maisel "What if we discover one day that we were always the ones in charge, just no one told us that?"
Midge Maisel finds humor in everyday life and embraces her individuality, challenging societal expectations even through adversity.
The show's portrayal of Midge's journey encourages you to embrace your passions, take risks, and seize control over your narratives.
This episode explores the idea of personal agency and the fear and empowerment that come with realizing we control our own lives.
I discuss the choice between accepting a predetermined existence or embracing the power to shape our own future while reflecting on my own desire for control and the strategies I use to navigate difficult situations.
The importance of choosing our responses to challenging circumstances is highlighted, emphasizing the impact of our reactions on the outcomes.
I encourage you to seek purpose and significance in your life, whether through personal goals, making a difference in the world, or finding strategies that work for you.
Tools such as body doubling, seeking rejection, therapy, coaching, and NLP are mentioned as helpful resources for taking control and moving forward.
The episode concludes by inviting you to share your own ideas of significance and how you navigate life's challenges to create a fulfilling and powerful existence.
I would love you to reach out with your own topics and stories for potential inclusion on the podcast.
To contact me, use email address [email protected]
Website: https://www.jennyjarvis.co.uk/
Follow me on Instagram
Free stuff
30 FREE Coaching videos
40 deep dating questions
*may contain swearing
In this episode I am joined by Amanda Strowbridge, CEO of This Balm, the world's first aromacognicity company where she mixes essential oils with hypnotherapy to help with sleep, confidence, anxiety and a whole range of other issues that come up in daily life. Amanda calls it the solution to all your niggles.
We discuss what it's like to start a business later in life after a massive amount of loss in the last financial crisis and what Amanda has learned from that.
You can contact Amanda via her website http://thisbalm.com/
I would love you to reach out with your own topics and stories for potential inclusion on the podcast.
To contact me, use email address [email protected]
Website: https://www.jennyjarvis.co.uk/
Follow me on Instagram
Free stuff
30 FREE Coaching videos
40 deep dating questions
If you love my podcast, some listeners have Bought me a Coffee
*may contain swearing
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