Hey babe! This is your real-time peek inside the Drop 8 Diaries—and this one’s got all the juice.

In this IG Live check-in, Meghan gets super real about what’s happened in the first 9 days of her July goal to lose 7–10 pounds using the Yummy Mummy Method. Spoiler: it hasn’t been “perfect”—and that’s exactly why you’ve got to listen. Because this is the stuff that actually blocks most women from losing weight (and keeping it off).

From vacation weight wobbles to intense personal struggles, Meghan shares how she stayed committed even when the scale wasn’t cooperating. And Laura breaks down why not quitting is the true game-changer—and how the “just keep going” mindset can totally shift your journey.

You’ll hear:

    •    Why Meghan freaked a little when she gained a pound

    •    How coaching helped her manage overwhelming thoughts and emotions

    •    The magic of having someone reflect your thoughts back to you

    •    Why “just keep going” became her mantra

    •    How a 1% better mindset helped her avoid all-or-nothing thinking

    •    What the Yummy Mummy community is really like behind the scenes

This is what sustainable weight loss actually looks like, babe. Imperfect. Powerful. And totally possible for you too.

🎉 Ready to be held, coached, and supported like Meghan? Come join us inside the Yummy Mummy Experience! Head to http://lauraconley.com/ten (Code PODCAST) to get started today.

Hosted on Acast. See acast.com/privacy for more information.