The Dude Therapist

The Dude Therapist

By Eli Weinstein, LCSWHealth & FitnessMental Health
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The Dude Therapist episodes

  • Beyond the Diagnosis: Rethinking ADHD & Neurodivergence w/ Dr. Katie Davis

    Are we over-labeling kids, or are we just more aware? In this episode of The Dude Therapist, I sit down with Dr. Katie Davis, a clinical neuropsychologist, professor, and researcher, to unpack the complex realities of ADHD, neurodivergence, and the growing culture of overdiagnosis.

    We dive deep into:

    • 🧠 The journey into neuropsychology—why Dr. Davis dedicated her career to helping kids and families navigate cognitive development.
    • ❌ The risks of overdiagnosis—are we turning everyday struggles into disorders?
    • 📚 The role of social media in spreading misinformation and why media literacy is essential for parents.
    • 🔍 Diagnoses as tools, not life sentences—how to use labels to access services without letting them define a child’s identity.
    • 🚧 The barriers faced by individuals with learning disorders and how society often dilutes the meaning of real disabilities.
    • 📖 The challenges of writing about neurodivergence—Dr. Davis shares insights from her upcoming book on over-pathologizing everyday struggles.

    Dr. Davis brings her signature no-nonsense, research-backed, yet profoundly compassionate approach, helping parents and professionals reframe how we talk about neurodivergence. This conversation is about finding balance—acknowledging struggles while fostering resilience.

    🎧 Listen now on [Spotify/Apple Podcasts/etc.]

    📲 Tag us with your thoughts: @thedudetherapist @drkatiedavis

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    52 min
  • The Pediatrician's Guide to Parenting w/ Dr. Mona

    Parenting is a wild ride—full ofjoys, challenges, and a whole lot of questions. 🤯💡 In this episode, I sit down withDr. Mona Amin, aboard-certified pediatrician, IBCLC, parenting educator, and mom, to talk about how parents canconfidently embrace the journey.

    With features inThe New York Times, Time Magazine, Good Morning America, and more, Dr. Mona is a trusted voice in modern parenting. ThroughPedsDocTalk, she breaks down child development, sleep, emotional regulation, and thereal struggles parents face in today’s world.

    🛏️ The importance ofhealthy sleep for kids (& parents!)
    📊 Understandinggrowth metrics without anxiety
    🧠 Whyself-awareness is a parenting superpower
    🤹‍♀️ How tobalance authority & love in parenting
    📱 The impact ofsocial media on parenting pressure
    🎨 Whyboredom is actuallygood for kids & fosters creativity
    👶 How tobuild trust & encourage independence

    Parenting isn’t aboutperfection—it’s about presence, self-compassion, and growth. 🌱 Whether you’re anew parent, seasoned pro, or just trying to figure it out day by day, this episode is packed with wisdom you don’t want to miss!

    🎧Tune in now!

    📲 Connect with Dr. Mona Amin & PedsDocTalk:
    🔗Instagram |Website |Courses & Workshops |Podcast |YouTube



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    48 min
  • A Dance Party Through Life w/ Dr. Lori Baudino

    What if movement was the missing piece in emotional well-being? 💃🧠 In this eye-opening episode, I sit down with Dr. Lori Baudino, a renowned dance movement therapist, clinician, and global advocate for integrating the body into mental health care.

    With over 20 years of experience, Dr. Baudino has transformed the way we think about healing—bridging psychology with movement to create a holistic, embodied approach to well-being. She shares how Dance Movement Therapy (DMT) taps into our innate ability to express, connect, and regulate emotions through the body.

    We break down the DANCE framework—Differentiation, Attachment, Narration, and Empathic Engagement—and explore how movement can:
    🔹 Help children express and regulate emotions 💭
    🔹 Foster empathy and connection through body awareness 🤝
    🔹 Improve social, emotional, and cognitive health 📚
    🔹 Shift emotions and enhance self-awareness through narration 🎭
    🔹 Teach parents how to join their children in emotional experiences ❤️

    Dr. Baudino’s insights challenge the traditional separation of mind and body, proving that movement is more than just exercise—it’s a language, a tool, and a form of healing. Whether you’re a parent, therapist, or just someone looking to deepen your understanding of mental health, this episode will forever change how you see movement.

    🎧 Tune in now and learn how to move through emotions—literally!


    Follow her for more amazing tips and tools:


    Promo 

    Superflyers Book: www.drloribaudino.com/super-flyers-book


    Moving Moments In Childhood Book: www.routledge.com/Moving-Moments-in-Childhood-A-DanceMovement-Therapy-Lens-for-Supporting-the-Whole-Child/Baudino-Singer/p/book/9781032426129


    16-Day Parenting Challenge: www.drloribaudino.com/purposeful-parenting-challenge


    Moving Moments Masterclass: https://drive.google.com/file/d/1G-B9cUnlhaAWyiy4vLBeid9SJiZdRF04/view?usp=sharing


    The Global Therapists Program, a fiscally sponsored project of AnchoRRa: https://app.aplos.com/aws/give/AnchoRRa/GlobalTherapistsProgram


    Website & Social Media Links

    Website: www.drloribaudino.com

    Instagram: www.instagram.com/drloribaudino

    Facebook: www.facebook.com/drloribaudino

    LinkedIn: www.linkedin.com/in/drloribaudino

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    49 min
  • The Evolution of the Nice Guy w/ Dr. Robert Glover

    In this episode, Eli Weinstein sits down with Dr. Robert Glover, the renowned author of No More Mr. Nice Guy, to explore the complexities of modern masculinity. Dr. Glover shares insights from his personal journey, how cultural influences shape male identity, and the struggles many men face in relationships, work, and personal growth.

    They discuss:
    ✅ The ‘Nice Guy Syndrome’—why men struggle with people-pleasing and self-sabotage.
    ✅ The evolving definition of masculinity and how men can embrace both strength and vulnerability.
    ✅ The role of women in male development and the importance of polarity in relationships.
    ✅ How modern boys are raised to suppress their masculine energy—and what that means for future generations.
    ✅ The necessity of masculine initiation, safe spaces for emotional expression, and building strong male connections.

    If you’ve ever questioned what it means to be a man in today’s world, this conversation is for you. Dr. Glover provides a roadmap for men to break free from outdated conditioning, embrace their authentic selves, and cultivate deeper relationships.

    🎧 Listen now on Spotify, Apple Podcasts, or wherever you get your podcasts!

    📢 Follow Dr. Robert Glover:
    🌍 Website: www.drglover.com
    🔗 LinkedIn: Dr. Robert Glover

    📢 Follow Eli Weinstein:
    🌍 Website: www.eliweinsteinlcsw.com
    📸 Instagram: @thedudetherapist / @eliweinstein_lcsw

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    57 min
  • Hollywood, Activism, and Jewish Pride w/ Jonah Platt

    In this thought-provoking episode of The Dude Therapist, Eli Weinstein sits down with the multitalented Jonah Platt to explore the evolving narrative of Jewish identity and the power of activism. Jonah dives into his personal journey of embracing Jewishness, the complexities of advocating in Hollywood, and how recent events have ignited a renewed sense of Jewish pride.

    This episode explores what it means to celebrate identity in the face of adversity, from tradition and family to the importance of respectful dialogue. Jonah also shares wisdom for young activists, highlights the importance of education and community support, and offers a glimpse into the future of Jewish advocacy.

    Key Takeaways:

    • Judaism is about more than religion; it’s about family and tradition.
    • Activism can spark newfound pride and strength in identity.
    • Respectful dialogue fosters understanding, even amidst differences.
    • It's okay to block negativity online—protect your mental health.
    • Embracing and celebrating who you are leads to empowerment.
    • Community and education are vital for strengthening identity and advocacy.
    • Jonah Platt, host of the new podcast Being Jewish with Jonah Platt, is a trusted voice in modern Jewish advocacy and culture. With a career that has spanned Broadway (Wicked), Hollywood (Being the Ricardos), and beyond, Jonah brings authenticity and insight to the ongoing conversation about Jewish identity.

      Tune in for inspiration, insight, and actionable advice on embracing who you are and standing tall in advocacy. Don’t miss this empowering discussion!

      Resources Mentioned:

      • Jonah's new podcast: Being Jewish with Jonah Platt
      • Recommended readings on Jewish identity and activism
      • Follow Jonah Platt on social media for updates and insights
      • 🎙️ Listen now and celebrate the power of identity, activism, and community!


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        41 min
      • Finding the Calm Within w/ Michael Galyon

        In this transformative episode of The Dude Therapist, Eli Weinstein sits down with the ever-inspiring mindfulness coach Michael Galyon to uncover the secrets to finding calm amidst the chaos of modern life. Known as a compassionate guide and nurturing presence to his clients and over a million social media followers, Michael shares his profound journey into mindfulness and how it has shaped his life and work.

        Together, Eli and Michael explore:
        ✨ The difference between mindfulness and presence – and why both matter.
        ✨ Practical strategies to weave mindfulness into the fabric of everyday life, especially for parents.
        ✨ How forgiveness and self-care can serve as anchors in turbulent times.
        ✨ The rising tide of anxiety in today's world – and how mindfulness offers a lifeboat.
        ✨ Michael's writing process and the lessons it teaches about understanding personal needs and creating balance.

        Michael Galyon’s heartfelt insights and relatable approach will inspire you to pause, breathe, and embrace a more connected and peaceful life. Whether you're a mindfulness novice or a seasoned practitioner, this episode is packed with tools to help you cultivate calm and navigate life’s challenges with grace.

        🎧 Tune in now to find the calm within, and don’t forget to follow Michael on TikTok (@coachmichael1), Instagram (@michael.galyon), and his podcast, Letting It Settle With Michael Galyon.


        This episode is your invitation to rediscover calm in a chaotic world – don’t miss it! 🌟


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        44 min
      • Just Be You w/ Sabrina Zohar

        In this powerful episode, Eli Weinstein sits down with dynamic entrepreneur and top-rated dating coach Sabrina Zohar, host of The Sabrina Zohar Show, to explore the complexities of modern relationships. With her signature no-nonsense style, Sabrina shares her personal journey from the fashion industry to becoming a leading voice in dating and relationship coaching.

        Together, Eli and Sabrina dive deep into the role of anxiety, attachment styles, and therapy in fostering self-worth and emotional growth. They unpack how social media and online dating can skew expectations, offering actionable strategies for building genuine connections in today’s fast-paced world. Expect expert-backed advice, relatable stories, and transformative insights designed to help you navigate love with confidence and clarity.

        Key Takeaways:
        💡 How to recognize and manage dating anxiety
        💡 Why understanding attachment styles is crucial in relationships
        💡 Setting boundaries and embracing vulnerability
        💡 Navigating social media’s influence on dating dynamics

        Connect with Sabrina Zohar:
        🌐 Website: sabrinazohar.com
        📸 Instagram: @sabrina.zohar

        Tune in for real-talk wisdom and practical tips that will transform your dating life and help you build meaningful, lasting connections. 🎧💫

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        48 min
      • Navigating Modern Relationship w/ Dr. Alexandra Solomon

        What makes relationships thrive in today’s ever-evolving world? In this illuminating episode, Eli Weinstein sits down with Dr. Alexandra Solomon, a globally recognized expert in relationships and Relational Self-Awareness. Together, they explore how self-awareness, communication, and vulnerability shape lasting connections. From navigating conflict to embracing small, everyday moments of intimacy, Dr. Solomon shares practical strategies rooted in cutting-edge research and clinical wisdom. Whether you’re dating, in a long-term relationship, or simply curious about modern love, this conversation will leave you inspired and equipped with tools to deepen your relationships.

        Key Takeaways:
        💡 We’re asking deeper, more meaningful questions about love.
        💡 A relationship’s true goal is calm connection—not just excitement.
        💡 Daily practices build the strongest bonds.
        💡 Conflict can be a bridge to greater intimacy when handled well.
        💡 Vulnerability is the secret ingredient to emotional closeness.
        💡 Frequent, meaningful conversations matter more than occasional deep dives.
        💡 Emotional health is now a top priority in modern dating.

        Tune in for a rich, thought-provoking discussion that will transform how you approach love, connection, and self-discovery!

        🔗 Connect with Dr. Alexandra Solomon:
        📚 Author of Loving Bravely, Taking Sexy Back, and Love Every Day
        🌐 Visit her at DrAlexandraSolomon.com
        📸 Instagram: @dr.alexandra.solomon

        🎧 Available now on The Dude Therapist!

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        50 min
      • Listening to Your Inner Light w/ Moshe Gersht

        In this transformative episode of The Dude Therapist, Eli Weinstein sits down with Moshe Gersht—Wall Street Journal and USA Today bestselling author, international speaker, spiritual teacher, and modern mystic. Known for his profound insights and soulful wisdom, Moshe weaves together the mystical traditions of the Torah with the universal truths of the human mind.

        Drawing from his TEDx talk on unconditional happiness and his groundbreaking book The Three Conditions, Moshe shares practical and profound ways to align with joy, find clarity in uncertainty, and embrace personal growth. Together, Eli and Moshe explore the deep work of self-discovery and the incredible power of shining your unique light in a complicated world.

        What You’ll Learn in This Episode:

        • Why joy is our natural state—and how to uncover it.
        • The life-changing impact of “aha” moments on our perspectives.
        • How accountability can empower you and spark real growth.
        • Practical ways to cultivate certainty in an uncertain world.
        • The ongoing, transformative journey of self-discovery.
        • Why cutting away what isn’t true to yourself leads to authentic joy.
        • A hopeful perspective on humanity’s progress, even in challenging times.
        • The truth about fighting hate: only love can overcome it.
        • How finding quiet within unlocks clarity, peace, and happiness.
        • The ripple effect of shining your light and inspiring others to do the same.
        • Tune in for an inspiring and heart-centered conversation that will leave you feeling uplifted, aligned, and ready to embrace the beauty of your journey.

          Links and Resources:

          • Connect with Moshe Gersht: Website | Instagram
          • Learn more about The Three Conditions and other books: Books
          • Follow Eli Weinstein: Instagram
          • Subscribe to The Dude Therapist: Apple Podcasts | Spotify
          • Don't forget to rate, review, and share this episode with someone who needs a reminder of their inner light!

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            41 min
          • The Mind-Body Language w/ Karden Rabin

            In this powerful episode of The Dude Therapist, Eli Weinstein sits down with Karden Rabin, a nervous system medicine practitioner and trauma expert, to explore the profound connection between the nervous system, trauma, and emotional awareness. Together, they dive into the science and art of somatic healing, offering a fresh perspective on chronic pain, emotional regulation, and the mind-body relationship.

            Karden shares his transformative journey into somatic therapies, emphasizing the importance of understanding and responding to the body’s signals. They discuss practical tools like the AIR approach (Awareness, Interruption, Redesign) and the concept of "emotional cold plunging" as a method for confronting and processing difficult emotions. Whether you're dealing with chronic pain, navigating trauma, or simply seeking a deeper connection with your body, this episode is packed with insights and techniques to support your healing journey.

            About Karden Rabin:
            Karden is a leading expert in nervous system medicine and psychophysiological disorders, combining bodywork, brain retraining, and somatic trauma therapies to help thousands of clients worldwide. As Co-Founder of SOMIA and a regular contributor to Bessel Van Der Kolk’s Trauma Research Foundation, Karden brings a wealth of experience from working with organizations like The Wounded Warrior Project, Kripalu Center for Yoga and Health, and Starbucks.

            Key Takeaways:

            • Emotional awareness is crucial for understanding overall health.
            • The nervous system plays a central role in chronic pain and trauma.
            • Healing requires addressing both the mind and body in an integrated way.
            • Somatic work focuses on listening to and responding to the body's signals.
            • Cathartic experiences may bring temporary relief but aren't always effective.
            • Emotional cold plunging is a tool for safely confronting difficult emotions.
            • The AIR approach (Awareness, Interruption, Redesign) provides a practical framework for change.
            • Healing is a relational process with the body, requiring patience and connection.
            • Why You Should Listen:
              This episode is a must-listen for anyone looking to deepen their understanding of how trauma and emotions impact the body. Whether you're a therapist, someone managing chronic pain, or simply curious about the mind-body connection, Eli and Karden offer actionable insights and relatable wisdom to inspire your healing journey.

              Links & Resources:

              • Connect with Karden Rabin: Website | Instagram
              • Learn more about SOMIA: Website
              • Follow Eli Weinstein: Instagram | TikTok
              • More episodes of The Dude Therapist: Website
              • Tune in and start a new kind of conversation—with your body, mind, and emotions. Listen now! 🎙️


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                47 min

              About The Dude Therapist

              From the publisher's feed

              Welcome to The Dude Therapist, where we delve into the heart of relationships, mental health, and self-help with no-nonsense conversations and a whole lot of compassion.

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