In this episode, we discuss the baby formula crisis happening in America. We understand the urgency behind this and the confusing messaging that is being presented. We provide options for seeking out formula and other alternatives that may work for your baby for a limited period of time. 

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Find Jacque at cookingwithjacque.com

Find Brooke at brookefredrickson.com 

In this episode, we discuss the topic of victimhood. Do you find yourself playing the victim when it comes to your health or body size? Is your anger aimed at diet culture or are you learning from your mistakes and moving on? Our current culture embraces victimhood, but our God has called us to forgive, take ownership, and move on. 

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Find Jacque at cookingwithjacque.com

Find Brooke at brookefredrickson.com

In this episode, we tackle the meaning of health. Should we be judging someone's health by their external appearance? Brooke shares a research study that shows that our health is more likely determined by our behaviors than our body size. We also discuss all the other facets of health and the effect that our fallen world has on our bodies.  

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Find Jacque at cookingwithjacque.com

Find Brooke at brookefredrickson.com

In this episode, we discuss the new "BE" label that went into effect on January 1st of this year. Jacque explains the research and legal aspects of it, and we discuss the health and ethical concerns surrounding it. We provide guidance on if you as a consumer should be looking for this label and using it to make purchasing decisions. 

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Find Jacque at cookingwithjacque.com

Find Brooke at brookefredrickson.com

In this episode, we discuss the number reason that kids are bullied in school. Where does the bullying come from? What can you do as a teacher or parent to address the bullying? If your child is being picked because of their body size, how is the best way to talk to them about it? Whether your child is large or small, the advice is the same. Praise. Explain. Address. 

For more information on how to handle these tough situations with kids, go to ellynsatterinstitute.org 

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Find Jacque at cookingwithjacque.com

Find Brooke at brookefredrickson.com

It's Easter week, so as we reflect on the journey Jesus took to the cross, we are reminded that our hope is in Him. In His death, burial, and resurrection, and not in ourselves, in our diets, or our body size. We are called to seek first HIS kingdom and to trust that God is working everything out for our good. We can trust God with our health and our bodies, even if the outcomes don't meet our expectations. Sometimes we need to learn to let go of control and let God. 

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Find Jacque at cookingwithjacque.com

Find Brooke at brookefredrickson.com

In this episode, we discuss the topic of gardening from both a health and spiritual aspect. God created food for us and gave us the ability to put a seed in the ground, watch it grow, and consume it for our good. We discuss the different ways that you can grow food in gardens to containers to community plots. We also touch on composting and ways to fertilize your garden to enhance the nutrients in your soil and produce.  

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Find Jacque at cookingwithjacque.com

Find Brooke at brookefredrickson.com

In this episode, we discuss the very popular topic of vitamin D.  Why does our body need it? What is the best source of it? And should you be taking a vitamin D supplement? We hope you find this episode helpful. 

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Find Jacque at cookingwithjacque.com

Find Brooke at brookefredrickson.com

In this episode, we don't talk much about food, nutrition, or our bodies. Rather, the conversation took us down a path about living out our faith in a world that idolizes self promotion. How do you portray yourself on social media? How do people know that you are a Christian? Is living a moral life enough? We hope you enjoy this out-of-the-box episode.  

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Find Jacque at cookingwithjacque.com

Find Brooke at brookefredrickson.com 

In this episode, we discuss the meaning behind the term "functional food". We also dive a little deeper into functional nutrition and how it may or may not be helpful for certain medical conditions. We discuss the changes in our food supply and whether technological advances in agriculture are a good thing. Happy listening!

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Find Jacque at cookingwithjacque.com

Find Brooke at brookefredrickson.com