The Eavesdrop

The Eavesdrop

By Shalonna BattleHealth & Fitness
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The Eavesdrop episodes

  • A Different Approach To Mental Health Therapy: Bio-Electric Medicine W/Guy Odishaw

    About The Eavesdrop Podcast:The Eavesdrop Podcast is a women's wellness podcast The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. While the platform was created to discuss women’s health concerns, no topic is ever off limits! Enjoy all inclusive conversations that will explore social issues affecting women, relationships, fashion tips, pop culture, and so much more!


    About This Week's Episode

    During this episode we will be closing out Mental Health Awareness Month having a conversation with Guy Odishaw. He is the founder of Bhakti Wellness Center, which is one of the largest and most diverseintegrative medicine clinics in the country. He has over 29 years of clinical experience specializing in traumatic brain injury, psycho-emotional trauma, and treatment of resistant chronic pain. He is here today to discuss approaching health from an integrative and holistic standpoint. We also discuss Biolelectric Medicine, which is  a non-pharmacological, effective, and, improvedmethod of treating common mental health conditions such as anxiety, depression, and dementia. If you or a loved one suffers w/ symptoms of anxiety, depressionor dementia and you desire to learn about a new way to manage and improve your symptoms without the use of medication, this is definitely the episode for you.Connect With Guy OdishawInstagram: @Cerebralfit

    Cerbrafit Website: www.cerebralfit.com

    Bhakti Wellness: Bhakticlinic.com


    Stay Connected With The EavesdropFollow and Learn more about The EavesdropThe Eavesdrop Instagram : IG @ therealeavesdrop_podcast⁠The Eavesdrop Website⁠: www.theeavesdroppodcast.com ⁠The Eavesdrop Twitter ⁠ Follow @ DrshalonnabWomen's Health Telemedicine Services.Perfect Harmony Telemedwww.perfectharmonytelehealth.comPerfect Harmony Women's Health Telemedicine: IG @perfectharmony_telemed


    1 hr 31 min
  • Navigating the Inevitable: Embracing Body Changes W/ Susan Block

    About The Eavesdrop Podcast:The Eavesdrop Podcast is a women's wellness podcast The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. While the platform was created to discuss women’s health concerns, no topic is ever off limits! Enjoy all inclusive conversations that will explore social issues affecting women, relationships, fashion tips, pop culture, and so much more!


    About This Weeks Episode

    The journey of womanhood is a beautiful and transformative experience that unfolds through various life stages. However, as time passes, our bodies undergo inevitable changes that can sometimes challenge our perception of self and body image. It can also impact our intimate relationships. Changes that may occur include aging, gaining weight over time, physical changes while pregnant and giving birth, and physicalchanges of menopause. During this episode we discuss tips for navigating these changes in a healthy way, we discuss intimacy after pregnancy and menopause and how to discuss insecurities with your partner, the importance of open communication with your partner, the benefits of therapy during transitions, and so much more.


    About Susan Block

    Susan has a successful, private, marriage and family therapy practice in South Florida for over 10 years. She has helped hundreds of couples and individuals work through life’s biggest challenges in their lives and in their relationships. Susan is highly skilled in assisting couples and individuals feel joy & gain control back in their lives. She is extremely passionate about her work & highly respected within the community from clients as well as colleagues.

    Over the years, the demand for therapy has skyrocketed! It’s Susan’s mission to provide the highest level of quality care to clients in a confidential, non-judgmental space.More than ever, people are struggling in their lives, feeling lost and alone and in despair. They need help and deserve quality care to meet their specific needs. Clients deserve to work with the most trusted & trained professionals in the mental health community who are highly skilled in working with couples and individuals.

    It’s for these reasons that Susan has decided to expand her solo practice to an online, group practice to meet the higher demands for therapy. Susan believes people deserve the help they need when they are ready. In order to keep up with the high demand for services, Susan is now offering her clients the option to work with her team of trusted professionals.

    She’s excited to serve not only her South Florida community, but wants to help clients across the entire state of Florida.Connect With Susan

    Website: ⁠coralspringscounselingcenter.com⁠

    Email: [email protected]

    Facebook: Coral Springs Counseling Center

    Instagram: @coralspringscounseling

    Stay Connected With The EavesdropFollow and Learn more about The EavesdropThe Eavesdrop Instagram : IG @ therealeavesdrop_podcast⁠The Eavesdrop Website⁠: www.theeavesdroppodcast.com ⁠The Eavesdrop Twitter ⁠ Follow @ DrshalonnabWomen's Health Telemedicine Services.Perfect Harmony Telemedwww.perfectharmonytelehealth.comPerfect Harmony Women's Health Telemedicine: IG @perfectharmony_telemed


    41 min
  • Removing Emotional Clutter: A Conversation With Tanya Cole-Lesnick
    About The Eavesdrop Podcast:The Eavesdrop Podcast is a women's wellness podcast The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. While the platform was created to discuss women’s health concerns, no topic is ever off limits! Enjoy all inclusive conversations that will explore social issues affecting women, relationships, fashion tips, pop culture, and so much more!About This Weeks EpisodeHave you ever felt overwhelmed with your thoughts? Are there things in your life that you once considered important, but now it’s just mentalclutter that is no longer serving you? Do you have a superwoman complex (whereyou have to do it all, be it all for everyone but yourself), Are you a type A planner and when things do notgo exactly as planned, you are easily discouraged or stressed because you have lost control? Well sis, you may be suffering from Energetic Clutter! Today, I have invited Tonya Cole-Lesnick to the podcast to have a discussion about Energetic clutter. We discuss what It is, how we navigate and start to change behaviors that will free us of the clutter and change our lives. We also talk about theimportance of group therapy and so much more!About Tanya Cole-LesnickTanya Cole-Lesnick is a psychotherapist turned personal development coach with three decades of professional experience helping people pursue lives that hour their truest selves, are clear of energetic clutter, and that they are genuinely excited to be living. She does this by helping her clients to identify the limiting beliefs and behavioral patterns that take up mental space and demand energy but don't help to move the needle towards growth, meaning, or how they want to feel.Tanya's work revolves around a combination of group and individual coaching and retreats as she believes that the sharing of inner worlds and being human together in safe spaces-collectively and individually- is an incredibly powerful method for lasting transformation. Connect With TanyaLinktree: linktr.ee/tanyacole_lesnickIG: @Tanyacole_LesnickTikTok: Tanyacole_LesnickWebsite: https://www.tanyacole-lesnick.com/Stay Connected With The EavesdropFollow and Learn more about The EavesdropThe Eavesdrop Instagram : IG @ therealeavesdrop_podcast⁠The Eavesdrop Website⁠: www.theeavesdroppodcast.com ⁠The Eavesdrop Twitter ⁠ Follow @ DrshalonnabWomen's Health Telemedicine Services.Perfect Harmony Telemedwww.perfectharmonytelehealth.comPerfect Harmony Women's Health Telemedicine: IG @perfectharmony_telemed
    46 min
  • Self-Love, Aesthetics, and Dentistry: Making the Connection With Dr. Neda Hovaizi

    About The Eavesdrop Podcast:The Eavesdrop Podcast is a women's wellness podcast The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. While the platform was created to discuss women’s health concerns, no topic is ever off limits! Enjoy all inclusive conversations that will explore social issues affecting women, relationships, fashion tips, pop culture, and so much more!

    About This Weeks Episode

    Today, joining us on the podcast is Dr. Neda Hovaizi. She isa dentist and aesthetician and is here to talk to us about Self-love, Aesthetics,and Oral health! This episode is power packed with information on the importance on self-love, expressing your inner and outer beauty, how to be and feel confident in your personal and professional space, we also discussed the different types of aesthetics and how they can be applied to your overall healthand wellness, we reviewed age hacking, and Dr. Hovazy also provided awesome tips on oral hygiene! And so much more! This episode is power packed, so be sure to listen all the way to the end so you don’t miss a thing!

    About Dr. Neda HovaiziDr. Neda Hovaizi, a successful dentist and aesthetics expert, passionate entrepreneur, devoted mother and wife, fashionista, and proud Persian woman. Her extraordinary journey encapsulates a narrative that crosses professional boundaries, cultural borders, and personal evolution.

    Dr. Hovaizi graduated from the historic University of Virginia (UVA), and later, from Virginia Commonwealth University (VCU) in Richmond, Virginia. Neda found her calling in the field of cosmetic dentistry, where precision, patience, and compassion were prerequisites for success. As Dr. Neda Hovaizi, she returned to Massachusetts to open her dental practice, Lumiere Dental Spa, all before the age of 30. Her commitment to her patients’ experience and results set her apart, and made her a beacon of excellence, trust and reliability in the greater Boston community.

    If balancing a dental practice and motherhood wasn’t enough, Dr. Neda Hovaizi continued to live out her entrepreneurial pursuits, founding Lumi Aesthetics MedSpa in 2014. 

    Connect With Dr. Hovaizi

    Instagram: @thelumiladi

    Business Website: https://lumiaesthetics.com/

    https://lumieredentalspa.com/

    Stay Connected With The Eavesdrop

    Follow and Learn more about The EavesdropThe Eavesdrop Instagram : IG @ therealeavesdrop_podcast⁠The Eavesdrop Website⁠: www.theeavesdroppodcast.com ⁠The Eavesdrop Twitter ⁠ Follow @ DrshalonnabWomen's Health Telemedicine Services.Perfect Harmony Telemedwww.perfectharmonytelehealth.comPerfect Harmony Women's Health Telemedicine: IG @perfectharmony_telemed


    41 min
  • Living Well With Herpes with Alexandra Harbushka

    About The Eavesdrop Podcast:The Eavesdrop Podcast is a women's wellness podcast The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. While the platform was created to discuss women’s health concerns, no topic is ever off limits! Enjoy all inclusive conversations that will explore social issues affecting women, relationships, fashion tips, pop culture, and so much more!


    About This Week's EpisodeLife after receiving a Herpes diagnosis can take a bit of a challenging turn for some of the 1 in 5 people who will receive their diagnosis. This is due to the stigma and common misconceptions that have been placed on the infection throughout it's existence. The truth is many people can have a healthy and bountiful life with Herpes! This week on the Podcast we have Alexandra Harbushka, Founder of Life With Herpes Organization and Host of the Life With Herpes Podcast. Join us as we discuss the herpes simplex virus, what it is, what it is not! We will address common myths and misconceptions about it, we will answer common questions about HSV, and we will discuss how women and men who have herpes can still live a whole and bountiful life!


    About Alexandra Harbushka

    Alexandra Harbushka is the founder of Life With Herpes – an online community dedicated to shattering the stigma of living with herpes. In addition to helping her community members overcome the emotional struggles of their diagnosis, Alexandra also founded Secret Society Wellness, providing a full line of self-care products formulated with HSV-fighting superpowers! 

    Outside of work, Alexandra is a mother to her son, Clinton, and wife to her husband, Bill. She lives an active, health-conscious lifestyle, and loves traveling, shopping, cooking, and going on epic family hikes!


    Show Mentions

    Connect With Alexandra:

    IG @AlexandraHarbushka Linktree: linktr.ee/alexandraharbushka

    Follow and Learn more about The EavesdropThe Eavesdrop Instagram : IG @ therealeavesdrop_podcast⁠The Eavesdrop Website⁠: www.theeavesdroppodcast.com ⁠The Eavesdrop Twitter ⁠ Follow @ DrshalonnabWomen's Health Telemedicine Services.Perfect Harmony Telemedwww.perfectharmonytelehealth.comPerfect Harmony Women's Health Telemedicine: IG @perfectharmony_telemed


    41 min
  • Building A Better Relationship With Money: A Conversation with Kara Stevens

    About The Eavesdrop Podcast:The Eavesdrop Podcast is a women's wellness podcast The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. While the platform was created to discuss women’s health concerns, no topic is ever off limits! Enjoy all inclusive conversations that will explore social issues affecting women, relationships, fashion tips, pop culture, and so much more!About This Week's EpisodeDuring this week's Episode of The Eavesdrop Podcast, we have a candid discussion with Kara Stevens, Author of “Heal Your Relationship with Money.” Join us as we discuss defining and healing our relationship with money, how to budget our money, true meaning/value of the credit score, proper usage of credit cards, how to conquer student loans, and so much more! This episode is power packed with valuable gems! You don't want to miss out on this opportunity, so be sure to listen in.About Kara StevensKara Stevens is the founder of The Frugal Feminista, a thriving personal finance and personal development company committed to helping people heal their relationships with money and themselves. Her relatable financial advice has been featured on Forbes, CNN, Business Insider, Huffington Post, Yahoo Finance, ESSENCE, Women’s Day Magazine, The Washington Post, and other nationally recognized media outlets.

    She is also the author of heal your relationship with money, The Happy Finances Challenge, and Unmasking the Strong Black Woman.Connect With Kara StevensWebsite: ⁠thefrugafeminista.com⁠Instagram @frugalfeministaFacebook @ The Frugal Feminista

    On X: (@frugalfeminista),

    The Frugal Feminista Shop : ⁠www.thefrugalfeminista.com/shop/⁠Join The Feminista Tribe Get Your Copy Of Kara's New Book Here!) https://www.thefrugalfeminista.com/community/Follow and Learn more about The EavesdropThe Eavesdrop Instagram : IG @ therealeavesdrop_podcast⁠The Eavesdrop Website⁠: www.theeavesdroppodcast.com ⁠The Eavesdrop Twitter ⁠ Follow @ DrshalonnabWomen's Health Telemedicine Services.Perfect Harmony Telemedwww.perfectharmonytelehealth.comPerfect Harmony Women's Health Telemedicine: IG @perfectharmony_telemed


    56 min
  • Texas Hold Em' : A Conversation with Jennie Turner

    About The Eavesdrop Podcast:

    The Eavesdrop Podcast is a women's wellness podcast The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health.

    While the platform was created to discuss women’s health concerns, no topic is ever off limits! Enjoy all inclusive conversations that will explore social issues affecting women, relationships, fashion tips, pop culture, and so much more!

    About This Week's Episode

    In light of the new release of Beyonce's new album, "Cowboy Carter" we are putting on our boots and twirling our cowgirl hats for this episode of The Eavesdrop Podcast! This week joining the podcast is, Jennie Turner, Author of Western Black Pioneers, A Coloring Book! Jennie's coloring book features Black Western Pioneers and can be enjoyed by people of all ages. Her inspiration from her Coloring Book derived from her southern, Texas roots and her passion for western culture! Be sure to tune in and learn more about:

    • The history of Black western culture
    • Black history and country/western music
    • Advice and guidance for aspiring authors
    • How writing, journaling, and coloring promotes better health for women.

    About Jennie Turner

    Jennie Turner is a native of Houston Texas and she is passionate about western culture. She is the Author of Western Black Pioneers, a coloring book. She is the Author of an upcoming novel titled, To Kill, Steal and Destroy in This Game Called Love. She has also authored Journals, Affirmation Cards, and Coloring books that promote female athletics such as basketball.

    Connect With Jennie Turner

    Facebook: Jen Turner

    Instagram: @jenspeaksvictory

    All books can be found on Amazon!

    • Western Black Pioneers, Coloring Book
    • Radiant Word Quest Puzzle
    • Girls Can Ball Too Coloring Book
    50 min
  • Boundaries Does A Body Good: A Conversation w/ Dr. Shalonna Battle & Melissa Crook

    About the Eavesdrop Podcast

    The Eavesdrop Podcast is a women's wellness podcast The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health.

    While the platform was created to discuss women’s health concerns, no topic is ever off limits! Enjoy all inclusive conversations that will explore social issues affecting women, relationships, fashion tips, pop culture, and so much more!

    About the F.E.E.L Podcast

    From the F.E.E.L Website:

    "The F.E.E.L Podcast is hosted by Melissa Crook. FEEL is a powerful acronym means Finding Empowerment Embracing Layers. Each episode of the podcast takes you on a journey with unique dynamic guests that come from different backgrounds and walks of life. In each episode we introduce our guests by their character traits and go through our eight talking points. Through these talking points we learn about each guest and their journey with practicing self-care, setting healthy boundaries, connections between mental health and physical health, living out of their own expectations, and living unapologetically. This all combines to inform how they go about embracing all of their beautiful and complex layers and the effect it has on their relationships."


    Get in Touch with The F.E.E.L Podcast

    Link Tree : linktr.ee/embracinglayers


    Follow and Learn more about The Eavesdrop

    The Eavesdrop Instagram : IG @ therealeavesdrop_podcast⁠The Eavesdrop Website⁠: www.theeavesdroppodcast.com ⁠The Eavesdrop Twitter ⁠ Follow @ Drshalonnab

    Women's Health Telemedicine Services.

    Perfect Harmony Telemedwww.perfectharmonytelehealth.comPerfect Harmony Women's Health Telemedicine: IG @perfectharmony_telemed


    58 min
  • Generational Dating Patterns Featuring Katherine Douglas

    About The Podcast.

    The Eavesdrop Podcast is a women's wellness podcast The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health.

    While the platform was created to discuss women’s health concerns, no topic is ever off limits! Enjoy all inclusive conversations that will explore social issues affecting women, relationships, fashion tips, pop culture, and so much more!


    This Week's Episode.

    Cultural backgrounds can influence dating rituals and traditions. The pace of a relationship, views on long term commitments, communication styles and so much more can be impacted by our cultural beliefs, traditions, and upbringings. Have you ever wondered why you believe in or cling to certain beliefs and values for relationships? We discuss this and more during this episode of The Eavesdrop with Katherine Douglas, LMFT About Katherine Douglas, LMFT

    Katherine has provided therapeutic services to clients from as young as 3 years old to individuals in their adulthood experiencing individual, relationship, and/or family issues. Katherine encompasses a broad spectrum of clinical experience to include managing depression, anxiety, and self-esteem. Additionally, she has experience doing inner child work as well as couples therapy through the Gottman method. Katherine also has a full understanding of domestic violence and crisis management.
    Katherine has taken pride in administering an art group for children and adults. With this work, she has noted that it helps the individual to process any other mental health disorders such as depression, substance abuse, and anger management. With compassion and dedication, Katherine will always provide an environment that is safe, relaxing and down to earth in any therapeutic approach. This relatable environment infused with warmth and humor allows for a collaborative effort in seeing positive changes.


    Learn more about Katherine

    How to schedule an appointment w/ Katherine: Coralspringscounselingcenter.com

    Follow Katherine on Instagram: @kdouglaslmft


    Follow and Learn more about The Eavesdrop

    The Eavesdrop Instagram : IG @ therealeavesdrop_podcast⁠The Eavesdrop Website⁠: www.theeavesdroppodcast.com ⁠The Eavesdrop Twitter ⁠ Follow @ Drshalonnab

    Women's Health Telemedicine Services.

    Perfect Harmony Telemedwww.perfectharmonytelehealth.comPerfect Harmony Women's Health Telemedicine: IG @perfectharmony_telemed

    27 min
  • Empowering Black Women in The Workplace: A conversation with Ayanna Facey

    About The Podcast.

    The Eavesdrop Podcast is a women's wellness podcast The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health.

    While the platform was created to discuss women’s health concerns, no topic is ever off limits! Enjoy all inclusive conversations that will explore social issues affecting women, relationships, fashion tips, pop culture, and so much more!


    This Week's Episode.

    As we come to the end of Black History Month, we are having a candid conversation with Ayanna Facey, LMHC. During this episode we explore and bring awareness to inequalities in the work place for African American Women and women of color. We discuss systemic challenges that women face in the workplace, how to overcome these challenges, how to maintain our sense of identity and self worth when having high functioning jobs, how to navigate the system when your concerns are being ignored, and so much more!

    About Ayanna Facey, LMHC

    Ayanna Facey is the CEO and Founder of The Conscious Pearl, A virtual wellness practice that serves the state of Florida for therapy and worldwide for coaching services. Ayanna Facey is aLicensed Mental Health Counselor (LMHC), Master's Level Certified Addictions Professional (MCAP), Certified Clinical Trauma Professional (CCTP), Certified Clinical Anxiety Treatment Professional (CCATP), and Qualified Supervisor (QS) with over 13 years of experience working with diverse populations.


    Learn more about Ayanna

    Follow on Instagram @theconsciouspearl

    Follow on Facebook @ The Conscious Pearl

    Follow on X: The Conscious Pearl

    Website: https://www.theconsciouspearl.com/


    Follow and Learn more about The Eavesdrop

    The Eavesdrop Instagram : IG @ therealeavesdrop_podcast⁠The Eavesdrop Website⁠: www.theeavesdroppodcast.com ⁠The Eavesdrop Twitter ⁠ Follow @ Drshalonnab

    Women's Health Telemedicine Services.

    Perfect Harmony Telemedwww.perfectharmonytelehealth.comPerfect Harmony Women's Health Telemedicine: IG @perfectharmony_telemed

    46 min

About The Eavesdrop

From the publisher's feed

Welcome to The Eavesdrop an audio created by Shalonna Battle, A board certified Women’s Health Nurse Practitioner. This podcast was created to educate, inform, and empower women to take charge of…