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The Eavesdrop
By Shalonna BattleHealth & Fitness
The Eavesdrop episodes
- Fibroids, What You May Not Know: African American Women and Fibroids w/ Dr. Shanee' PorterThe Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. Join Dr. Shalonna Battle, a board certified and doctorate prepared Women's Health Nurse Practitioner, as she has weekly conversations about everything concerning women's physical, mental, and emotional health! On this episode of The Eavesdrop, we have a candid conversation with Dr. Shanee Porter about African American Women and uterine fibroids. African American Women are disproportionately affected when compared to other races and we tend to have the worst outcomes. In this conversation, we discuss what uterine fibroids are, signs and symptoms, holistic management of fibroids, diet and uterine fibroids, and so much more! Don't Miss Out!! Be sure to Eavesdrop on the Goodstuff!Show MentionsDr Shanee' Porter Website: https://www.drshanee.com/aboutDr Shanee' Porter IG page: @ Dr.ShaneeLinked InYouTube ChannelEavesdrop Podcast The Eavesdrop Instagram : IG @ therealeavesdrop_podcastThe Eavesdrop Website: www.theeavesdroppodcast.com The Eavesdrop Twitter Follow @ DrshalonnabThe Women's Wellness Coach: womanswellnesscoach.comThe Women's Wellness Coach IG: @coachshalonnaPerfect Harmony Women's Health Telemedicine: www.perfectharmonytelehealth.comPerfect Harmony Women's Health Telemedicine: IG @perfectharmony_telemed45 min
- Embracing Layers With Melissa CrookThe Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. Join Dr. Shalonna Battle, a board certified and doctorate prepared Women's Health Nurse Practitioner, as she has weekly conversations about everything concerning women's physical, mental, and emotional health! We are all made of many complex layers that form or come about because of our life's experiences. Oftentimes, we only highlight and embrace what we like about ourselves and ignore or even become critical of what we may dislike about ourselves. It is important to embrace all of these layers, because these layers make up important parts of who we are! In this episode we have a conversation about embracing layers with the host of the F.E.E.L Podcast, Melissa Crook. In this episode we discuss what it means to have layers, how do we embrace them, and barriers to embracing layers. We discuss establishing clear boundaries with others and so much more! Podcast MentionsInformation for Melissa Crook and The F.E.E.L Podcast Link Tree: https://www.instagram.com/embracinglayers/Eavesdrop Podcast The Eavesdrop Instagram : IG @ therealeavesdrop_podcastThe Eavesdrop Website: www.theeavesdroppodcast.com The Eavesdrop Twitter Follow @ DrshalonnabThe Women's Wellness Coach: womanswellnesscoach.comThe Women's Wellness Coach IG: @coachshalonna57 min
- Healing After Heart Break W/ Brittney Abrams
The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. Join Dr. Shalonna Battle, a board certified and doctorate prepared Women's Health Nurse Practitioner, as she has weekly conversations about everything concerning women's physical, mental, and emotional health!
Join us this week as we have a candid conversation with Coach Brittney Abrams (Also known as Coach B), she is a certified life and relationship coach. She has a primary focus on helping women heal and rediscover themselves after they have ended a relationship. Tune in and listen as we discuss so many gems about relationships, break-ups, and finding your independence and self-discovery after leaving a long-term relationship, and so much more.
Show Mentions
Brittney Abrams Link Tree: https://linktr.ee/BrittneyAbrams
Brittney Abrams Instagram: IG @healtoinspiretoshine
Heal to Inspire to Shine Website: https://www.healtoinspiretoshine.net/The Eavesdrop Podcast
The Eavesdrop Instagram : IG @ therealeavesdrop_podcast
The Eavesdrop Website: www.theeavesdroppodcast.com
The Eavesdrop Twitter Follow @ Drshalonnab
The Women's Wellness Coach: womanswellnesscoach.com
The Women's Wellness Coach IG: @coachshalonna
36 min - Mommy In Motion: Wellness and Motherhood with Elena In MotionThe Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. Join Dr. Shalonna Battle, a board certified and doctorate prepared Women's Health Nurse Practitioner, as she has weekly conversations about everything concerning women's physical, mental, and emotional health!Join us this week as we have a candid conversation with Elena In Motion, owner of the Millennial Mompreneur! The Millenial Mompreneur is a community created by Elena for stay-at home mothers to connect with themselves, their child, and their dreams! She assists women in multiple capacities to achieve better wellness, fitness, and self esteem with many services offered through the Millenial Mompreneur! During this episode we talk about the importance of self-care, developing a fitness routine, barriers to self-care and how to overcome those barriers, how to stay committed to your goals while caring for your children, and so much more! Show MentionsElena In Motion IG Page: @ThemillmomElena Link Tree: linktr.ee/themillmomThe Eavesdrop PodcastThe Eavesdrop Instagram IG @ therealeavesdrop_podcastThe Eavesdrop Website I www.theeavesdroppodcast.comThe Eavesdrop Twitter Follow @ DrshalonnabThe Women's Wellness Coach: womanswellnesscoach.comThe Women's Wellness Coach IG: @coachshalonna43 min
- Victim/Suspect: Sexual Assault Awareness with Dr. Shalonna Battle
The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. Join Dr. Shalonna Battle, a board certified and doctorate prepared Women's Health Nurse Practitioner, as she has weekly conversations about everything concerning women's physical, mental, and emotional health!
Join Dr. Shalonna Battle and The Eavesdrop Podcast community this week as she discusses the new Netflix documentary by Ray De Leon, Victim/Suspect. She will provide a review of the documentary and will discuss sexual assault awareness, which will include a discussion about what sexual assault is, what to do after a survivor has experienced assault, resources for sexual assault survivors, and words of encouragement.
Listener discretion is advised. This episode will be reviewing sexual assault incidents.
Show Mentions
- National Sexual Assault Hotline – 800.656.HOPE (4673)
- National Sexual Assault Online Hotline – online.rainn.org
- Americans Overseas Domestic Violence Crisis Center Andthe Sexual Assault Support & Help For Americans Abroad Program –866.USWOMEN (879.6636)
- National Domestic Violence Hotline – 1.800.787.7233 or www.thehotline.org
- Joyful Heart Foundation:
- Not Alone Foundation
The Eavesdrop Podcast
The Eavesdrop Instagram IG @ therealeavesdrop_podcast
The Eavesdrop Website I www.theeavesdroppodcast.com
The Eavesdrop Twitter Follow @ Drshalonnab
The Women's Wellness Coach: womanswellnesscoach.com
The Women's Wellness Coach IG: @coachshalonna
36 min - Complications in Pregnancy: What you should Know w/ Midwife Sekesa Berry
Sakesa Berry is the owner of Love n Touch (a traditional home birthing service), she is a traditional Community Midwife, Birth Justice Activist, and community leader for black birth workers throughout Metro Atlanta. She is the founder and director of the Atlanta Doula Collective. She has joined us on the Eavesdrop to explore the difference between a midwife and obstetrician, different environments in which women can give birth, we will also discuss complications in pregnancy and how women can navigate their way through a new diagnosis and healthcare system, and so much more!
Show Mentions
Sakesa Berry Contact
- Sakesa Berry Instagram IG @Loventouch
- social medial link tree ( bit.ly/LNTservices)
- Love n Touch Website: www.loventouch.com
The Eavesdrop Podcast
The Eavesdrop Podcast
The Eavesdrop Instagram IG @ therealeavesdrop_podcast
The Eavesdrop Website IG @ www.theeavesdroppodcast.com
The Eavesdrop Twitter Follow @ Drshalonnab
The Women's Wellness Coach: womanswellnesscoach.com
The Women's Wellness Coach IG: @coachshalonna
1 hr 3 min - Holistic Women's Health and Body Awareness: With Charlotte Herring & Dr. Battle
Welcome to Episode 90 of The Eavesdrop Podcast! We are just 10 episodes away from celebrating our 100th episode!! This is amazing and I am excited about whats to come for The Eavesdrop Community! During the episode, Dr. Battle was a featured guest on "Now you see it: A mental Health Podcast" hosted by Charlotte Herring. On this podcast we discuss how women can take care of themselves holistically, superwoman syndrome, listening to our bodies, cycle syncing, burnout, and so much more! I invite you to listen in as I am on the other side of the microphone! This conversation was so good, I had to share with The Eavesdrop Listeners!
Show Mentions
Charlotte Herring
Website: www.cswellness.co
Heal.me profile: https://heal.me/practitioner/cswellness
Instagram: @_charlottesuzanne
LinkedIn: https://www.linkedin.com/in/charlotteherring/
https://podcasts.apple.com/us/podcast/once-you-see-it-a-mental-health-podcast/id1634449309The Eavesdrop Podcast
The Eavesdrop Instagram IG @ therealeavesdrop_podcast
The Eavesdrop Website IG @ www.theeavesdroppodcast.com
The Eavesdrop Twitter Follow @ Drshalonnab
The Women's Wellness Coach: womanswellnesscoach.com
The Women's Wellness Coach IG: @coachshalonna
Getting Through The Thick Of It: Depression and Anxiety With Charlotte Herring: https://spotifyanchor-web.app.link/e/1tPtOjVDCzb
50 min - Exploring Self-Worth with Dr. Battle
In this episode we explore self-worth. We discuss what it means to have a sense of self-worth, how does it differ from self-esteem. We also discuss why self-worth is important and how you can build upon or develop a better sense of self-worth! Get up close and personal with Dr. Battle as she has a one on one conversation about self-worth with The Eavesdrop Family!
Show Mentions
The Eavesdrop Podcast
The Eavesdrop Instagram IG @ therealeavesdrop_podcast
The Eavesdrop Website IG @ www.theeavesdroppodcast.com
The Eavesdrop Twitter Follow @ Drshalonnab
The Women's Wellness Coach: womanswellnesscoach.com
The Women's Wellness Coach IG: @coachshalonna
Resources
choosingtherapy.com
27 min - What You May Not Know about PCOS With Amanda Rae
On this episode of The Eavesdrop, we have a candid conversation about Polycystic Ovarian Syndrome with Restorative Nutrition and Wellness Coach, Amanda Rae! Not only she a coach, but she is a PCOS expert and Registered Nurse! During today's episode we talk about What PCOS is, signs and symptoms of PCOS, nutrition and supplementation, and how you can heal your symptoms naturally (without the use of hormones!). There is so much information packed into this episode and I cannot wait for you to be part of the conversation! If you are a woman who has been diagnosed with PCOS or someone who may feel as though you have PCOS and have not received proper diagnosis or management of your symptoms. This episode is just for you!
Show Mentions
Amanda Rae Link Tree: https://www.liinks.co/primalpcos
Amanda Rae Website: https://amandaraewellness.com/
The Eavesdrop Podcast
The Eavesdrop Instagram IG @ therealeavesdrop_podcast
The Eavesdrop Website IG @ www.theeavesdroppodcast.com
The Eavesdrop Twitter Follow @ Drshalonnab
The Women's Wellness Coach: womanswellnesscoach.com
The Women's Wellness Coach IG: @coachshalonna
1 hr 9 min - Mind, Body Connection with Dr. Nicole Monteiro
Join The Eavesdrop Podcast as we have a candid conversation with Dr. Nicole Monteiro, (psychologist, mental health expert, researcher, and consultant) about the importance of making the mind, body connection, taking care of our mental health, high functioning depression and anxiety, and suicide prevention. This conversation is power-packed with so many useful gems! You don't want to miss this episode!
Show Mentions
Dr. Nicole Monteiro
Instagram @ Iamdrnicole
Link Page:www.drnicolemonteiro.com
Dr. Monteiro Book Recommendations
The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz
When the Body Says No: Exploring the Stress-Disease Connection by Gabor Maté M.D.
The Eavesdrop Podcast
The Eavesdrop Instagram IG @ therealeavesdrop_podcast
The Eavesdrop Website IG @ www.theeavesdroppodcast.com
The Eavesdrop Twitter Follow @ Drshalonnab
The Women's Wellness Coach: womanswellnesscoach.com
The Women's Wellness Coach IG: @coachshalonna
47 min
About The Eavesdrop
From the publisher's feed
Welcome to The Eavesdrop an audio created by Shalonna Battle, A board certified Women’s Health Nurse Practitioner. This podcast was created to educate, inform, and empower women to take charge of…
their reproductive and mental health. Join Shalonna and her occasional guest as they discuss everything from health policies and news (affecting Women) to less formal conversation about sexual health and birth control...No topic is off limits.