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The Eavesdrop
By Shalonna BattleHealth & Fitness
The Eavesdrop episodes
- Gestational Diabetes & Black Maternal Health: A Conversation with Sue-Ellen Anderson Haynes
About The Podcast.
The Eavesdrop Podcast is a women's wellness podcast The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health.
While the platform was created to discuss women’s health concerns, no topic is ever off limits! Enjoy all inclusive conversations that will explore social issues affecting women, relationships, fashion tips, pop culture, and so much more!
This Week's Episode.
As we kick off Black History Month, we are having a candid conversation with Sue-Ellen Anderson-Haynes, MS, RDN,CDCES, LDN, NASM-CPT about Black Maternal Health and Mortality. Some conditions in pregnancy that affect African American Women disproportionately include: Pregnancy Induced Hypertension, Preeclampsia, Gestational Diabetes, and Postpartum Hemorrhage. Today we will review Gestational Diabetes and have a discussion about self advocacy and how to lower your risk of maternal and infant mortality and morbidity. If you are currently pregnant, considering pregnancy, recently given birth....This is the episode for you.
About Sue-Ellen Anderson-Haynes
Sue-Ellen is a co-author, health writer, speaker, recipe developer, and co-founder of cultured health (an app that connects dietitians to clients based on culture). She has been featured in multiple media outlets including PubMed, Insider, Harvard Health Publishing, EverdayHealth and more. Her experience includes working with many age groups in the areas of pediatrics, women's health, wellness, bariatrics, weight management and diabetes. She has training in the prenatal, pregnancy, and postpartum population from the worlds leading diabetes center - Joslin Diabetes Center in Boston Massachusetts, in addition, to other outpatient clinics, wellness centers, and hospitals across the U.S. She is a National Media Spokesperson for the Academy of Nutrition and Dietetics, Certified Diabetes Care and Education Specialist, National Academy of Sports Medicine Women's Fitness Specialist and holds her Certificate of Training in Adult Weight Management. She obtained her Masters of Science from Andrews University in Nutrition & Wellness, Summa Cum Laude, and Bachelors of Science in Food Science & Human Nutrition with minor in Health Science Education from the University of Florida. She is an active member of local, state, and national nutrition organizations. At the end of the day, she is first a wife and mother to her children and likes to be called “the organizer” of her home. She enjoys helping girls and women journey naturally to complete wellness, spending quality time with her family and cooking many dishes especially her traditional Jamaican meals.
Learn More About Sue-Ellen Anderson-Haynes
Follow on Instagram @360girlsandwomen @Gestational_Diabetes_Dietitian
Check out her website: www.360girlsandwomen.com
Follow on Facebook: 360girls&women
Follow and Learn more about The Eavesdrop
The Eavesdrop Instagram : IG @ therealeavesdrop_podcastThe Eavesdrop Website: www.theeavesdroppodcast.com The Eavesdrop Twitter Follow @ Drshalonnab
Women's Health Telemedicine Services.
Perfect Harmony Telemedwww.perfectharmonytelehealth.comPerfect Harmony Women's Health Telemedicine: IG @perfectharmony_telemed
1 hr 7 min - Optimal Health Unleashed with Hally BrookeAre you in search of how to discover wellness and improve your health? Have you set wellness goals and have had trouble achieving them? Do you need more motivation and willpower to make healthy lifestyle changes? Have you ever started a lifestyle change, only to find yourself frustrated and discouraged. If you answered yes to any of these questions then this is the episode for you! Joining our conversation is Hally Brooke. We discuss the true definition of wellness, how to establish and accomplish our wellness goals, health coaching and how making this investment may help reverse chronic health conditions (i.e. high blood pressure, diabetes, ext), how health coaches make awesome collaborators with your health care team, and so much more.Guest Spotlight:Hally Brooke is a certified functional nutrition and wellness coach and the founder of Live Nourished. which is a full nutrition and wellness practice. As a certified Functional Medicine Coach, she offers numerous tools from coaching, personal training online appointments, nutritional counseling and analysis, mindfulness tools, and a mindset curriculum course that has great results!Get in Touch with HallyInstagram Page: @livenourishedcoachingWebsite: livenourishedcoaching.comEmail: [email protected] Eavesdrop PodcastThe Eavesdrop PodcastThe Eavesdrop Instagram : IG @ therealeavesdrop_podcastThe Eavesdrop Website: www.theeavesdroppodcast.com The Eavesdrop Twitter Follow @ DrshalonnabPerfect Harmony Telemedwww.perfectharmonytelehealth.comPerfect Harmony Women's Health Telemedicine: IG @perfectharmony_telemed47 min
- Creating a Healthy Home Environment: A Conversation W/ Dr. Shalonna BattleCreating a positive home environment is essential for improving your mental health and overall well-being. Your home is where you spend most of your time, and it significantly impacts your mood, productivity, and stress levels. In today’s fast-paced world, it’s crucial to have a comfortable and welcoming space that supports your mental health.In this episode, Dr Shalonna Battle explores some practical tips and strategies for creating positive home spaces that can enhance your mental health, reduce stress, and promote a sense of calm and relaxation. Whether you live alone or with family members, these tips will help create a peaceful and soothing atmosphere, supporting your overall health and happiness.Show MentionsBe Well Sis: The Podcast EpisodeThe Eavesdrop PodcastThe Eavesdrop Instagram : IG @ therealeavesdrop_podcastThe Eavesdrop Website: www.theeavesdroppodcast.com The Eavesdrop Twitter Follow @ DrshalonnabPerfect Harmony Telemedwww.perfectharmonytelehealth.comPerfect Harmony Women's Health Telemedicine: IG @perfectharmony_telemed23 min
- From Trauma to Triumph: Overcoming Adversity with Alreen Haegguist
The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. Join Dr. Shalonna Battle, a board certified and doctorate prepared Women's Health Nurse Practitioner, as she has weekly conversations about everything concerning women's physical, mental, and emotional health!
During this episode of the Eavesdrop we have a candid conversation with Areen Haagguist, attorney and authoer of Fired Up: Fueling Triumph from Trauma. Join us as we discuss how to begin your healing journey after trauma, how to utilize therapy in your every day life, how to overcome sexual harassment in the work place, domestic violence awareness and so much more!
Show Mentions
Alreen Haegguist Instagram @haellp
Alreen Link Tree https://linktr.ee/haelaw
Law firm website: https://haelaw.com
Fired Up (Book): https://www.amazon.com/Fired-Up-Fueling-Triumph-Trauma/dp/1544541708?ref_=ast_author_dp
The Eavesdrop Instagram : IG @ therealeavesdrop_podcastThe Eavesdrop Website: www.theeavesdroppodcast.com The Eavesdrop Twitter Follow @ Drshalonnab
Perfect Harmony Telemed
www.perfectharmonytelehealth.comPerfect Harmony Women's Health Telemedicine: IG @perfectharmony_telemed
37 min - Understanding Women's Sexual Health w/ Dr. Shyama Mathews
The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. Join Dr. Shalonna Battle, a board certified and doctorate prepared Women's Health Nurse Practitioner, as she has weekly conversations about everything concerning women's physical, mental, and emotional health!
Join us on this episode of The Eavesdrop Podcast as we have a candid discussion about women’s sexual health with OB/GYN , Dr. Shyama Mathews. We will discuss Low libido, sex after menopause, sexual dysfunction, and so much more!
Show Mentions
Dr. Shyama Mathews IG page: @drmathewsgyn
Website: www.drmathewsgyn.com
Playground Products: helloplayground.com
The Eavesdrop Instagram : IG @ therealeavesdrop_podcastThe Eavesdrop Website: www.theeavesdroppodcast.com The Eavesdrop Twitter Follow @ Drshalonnab
Perfect Harmony Telemed
www.perfectharmonytelehealth.comPerfect Harmony Women's Health Telemedicine: IG @perfectharmony_telemed
33 min - Beware of Fad Diets: Changing the Diet Narrative w/Amy K. Wilson
The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. Join Dr. Shalonna Battle, a board certified and doctorate prepared Women's Health Nurse Practitioner, as she has weekly conversations about everything concerning women's physical, mental, and emotional health!
Are you thinking about losing weight? Have you been trying to lose weight and find it difficult? Have you tried dieting programs that only left you feeling defeated or more frustrated? Are you considering using medications like Ozempic to help you lose weight? If you answered yes to any of these questions, then you may want to tune in! Today we have a conversation with Amy K. Wilson. She is a board certified geriatric pharmacist, Fitness, and nutrition coach! She has helped many women around the world reach their fitness and nutrition goals! Join us as we have a conversation about dieting and how we can change the narrative into something more impactful!
Show Mentions:
Amy K. Wilsion Website:
https://amykwilson.com/
Amy K. Wilson Instagram:
@thenutritioncoachpharmacist
Amy K. Wilson Linktree: https://linktr.ee/nutritioncoachpharmacist
Eavesdrop Podcast The Eavesdrop Instagram : IG @ therealeavesdrop_podcastThe Eavesdrop Website: www.theeavesdroppodcast.com The Eavesdrop Twitter Follow @ DrshalonnabThe Women's Wellness Coach: womanswellnesscoach.comThe Women's Wellness Coach IG: @coachshalonnaPerfect Harmony Women's Health Telemedicine: www.perfectharmonytelehealth.comPerfect Harmony Women's Health Telemedicine: IG @perfectharmony_telemed
47 min - 100th Episode: Can I get Coffee with my Cheesecake, Please?
We are so excited to be celebrating 100 episodes of The Eavesdrop Podcast! We have invited some of the show's favorite guest (Nalita Holt-Blount, Caroline Gavin, and Pamela Davis) back to the Pod to have girl talk and celebrate The Eavesdrop for 100 episodes of giving back to women, families, and communities! Join us as we talk about current events, relationships, friendships, family drama, life lessons and so much more!
Show Mentions
Pamela Davis
Well Done Life Podcast: Listen Here: www.buzzsprout.com/851650
Well Done Life Podcast on IG @thewelldonelifepodcast
Caroline Gavin
Caroline Instagram @hey.sweetcaroline
Caroline TikTok @heysouthernbelle
Nalita Holt-Blount
Nalita Instgram @nalitaholt
1 hr 40 min - What You Can Learn From Your Pharmacist: W/ Dr. Bonnie Hui-Callahan
The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. Join Dr. Shalonna Battle, a board certified and doctorate prepared Women's Health Nurse Practitioner, as she has weekly conversations about everything concerning women's physical, mental, and emotional health!
Dr. Shalonna Battle has a candid conversation with pharmacist, Bonnie Hui-Callahan about the importance of health, balance, and vaccines. Self-care is particularly important and includes annual physicals, well-woman visits, and staying up to date on your medical regimen. We discuss how to make yourself a priority, the importance of self care, preventative health care, new CDC recommendations to for hepatitis B vaccinations, healthcare literacy, and so much more! You do not want to miss out on this episode! Be sure to hit the "play button" and eavesdrop on the good stuff!
Show Mentions
Dr. Bonnie Hui-Callahan
Find out more at www.PharmacistMomsGroup.com.
Her LinkedIn profile is https://www.linkedin.com/in/bonnie-hui-callahan.
Hepatitis B Guidelines : https://www.cdc.gov/hepatitis/hbv/vaccadults.htm
Eavesdrop Podcast The Eavesdrop Instagram : IG @ therealeavesdrop_podcastThe Eavesdrop Website: www.theeavesdroppodcast.com The Eavesdrop Twitter Follow @ DrshalonnabThe Women's Wellness Coach: womanswellnesscoach.comThe Women's Wellness Coach IG: @coachshalonnaPerfect Harmony Women's Health Telemedicine: www.perfectharmonytelehealth.comPerfect Harmony Women's Health Telemedicine: IG @perfectharmony_telemed
40 min - No Woman Left Behind: A conversation w/ Dr. Bill Chun
The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. Join Dr. Shalonna Battle, a board certified and doctorate prepared Women's Health Nurse Practitioner, as she has weekly conversations about everything concerning women's physical, mental, and emotional health!
On this episode of The Eavesdrop, we have a candid conversation about the health care system and the gaps that disproportionately affect women of color. In this important episode with Dr. Chung we discuss: Things that are wrong with women's healthcare, How to navigate the healthcare system, how to advocate for yourself, the meaning of concierge care, Roe V wade, and so much more!
Show Mentions
Dr. Bill Chun
Information for Dr. Bill Chun: https://www.billchunmd.com/
Women Only Organics: https://womenonlyorganics.com/ (receive 30% off using the Code Eavesdrop)
Doc and Doula (Facebook): https://www.facebook.com/groups/docanddoula
Eavesdrop Podcast The Eavesdrop Instagram : IG @ therealeavesdrop_podcastThe Eavesdrop Website: www.theeavesdroppodcast.com The Eavesdrop Twitter Follow @ DrshalonnabThe Women's Wellness Coach: womanswellnesscoach.comThe Women's Wellness Coach IG: @coachshalonnaPerfect Harmony Women's Health Telemedicine: www.perfectharmonytelehealth.comPerfect Harmony Women's Health Telemedicine: IG @perfectharmony_telemed
1 hr 5 min - Successfully Single: Maximizing and Embracing Singleness w/ Se'Fana SamplesThe Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. Join Dr. Shalonna Battle, a board certified and doctorate prepared Women's Health Nurse Practitioner, as she has weekly conversations about everything concerning women's physical, mental, and emotional health! During this episode we have a candid conversation with Se’fana Samples author of Successfully Single, 7 Secrets to Pursuing Purpose and Maximizing Your Season of Singleness. We discuss how to embrace being single and how to be successful in pursuing our purpose during our season of singleness. Se'fana brings a fresh and innovative Christian perspective on dating and being single! Everyone and we mean everyone can relate to the Gems in her book and also to this conversation! If you are single and want to discover how to be comfortable, constructive, and successful in this season, we encourage you to "push play" and Eavesdrop on the good stuff! Show MentionsSe'fana Samples Link Tree: linktr.ee/sefanasamplesSe'fana Samples IG page: IG @sefanasamplesSuccessfully Single Book: Order here (https://www.successfullysinglebook.com/product-page/book-goes-here)Eavesdrop Podcast The Eavesdrop Instagram : IG @ therealeavesdrop_podcastThe Eavesdrop Website: www.theeavesdroppodcast.com The Eavesdrop Twitter Follow @ DrshalonnabThe Women's Wellness CoachThe Women's Wellness Coach: womanswellnesscoach.comThe Women's Wellness Coach IG: @coachshalonnaPerfect Harmony Women's Health TelemedicinePerfect Harmony Women's Health Telemedicine: www.perfectharmonytelehealth.comPerfect Harmony Women's Health Telemedicine: IG @perfectharmony_telemed53 min
About The Eavesdrop
From the publisher's feed
Welcome to The Eavesdrop an audio created by Shalonna Battle, A board certified Women’s Health Nurse Practitioner. This podcast was created to educate, inform, and empower women to take charge of…
their reproductive and mental health. Join Shalonna and her occasional guest as they discuss everything from health policies and news (affecting Women) to less formal conversation about sexual health and birth control...No topic is off limits.