Simeon Gholam speaks to three more players on this week's episode of The EFL Interviews on the Essential EFL podcast.

First up is Harrogate Town’s Jack Muldoon who speaks about having to prove people wrong, dealing with having Type 1 diabetes as a professional footballer and winning promotion during Covid.

Then it's on to Notts County’s on-loan Tottenham midfielder George Abbott who tells Sim how he's adapting to senior football and what it was like to come through the Spurs academy.

And we finish with Bromley’s Michael Cheek who's finally getting his chance in the EFL after a long career in non-league.

Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-efl

You can also listen to Essential EFL on your smart speaker by saying "ask Global Player to play Essential EFL".

For more EFL news, head to skysports.com/football

For advertising opportunities email: [email protected]

Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-efl

You can also listen to Essential EFL on your smart speaker by saying "ask Global Player to play Essential EFL".

For more EFL news, head to skysports.com/football

For advertising opportunities email: [email protected]