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Vitamin supplements: the ultimate cure-all for all that ails you! Or so we're told, anyway. But let's be real, the world of vitamin supplements can be a confusing and, at times, downright comical place.

Well, have no fear...why do I keep saying have no fear in my promos?? No one is afraid of vitamins John or any subject we discuss so stop it!!

Anyway, back to my point. George knows a ton about supplements and their benefits and I know how to ask really dumb questions so join us for an evening of knowledge and ignorance. :)

www.counterpartsshow.com

Don't forget to download our new app!!

This week’s episode I was lucky enough to interview Dr Pete Goldman, founder of the Zone School Chiropractic. I have been seeing Dr Pete for years since he was first recommended to me by other martial artists and MMA fighters in the Bay Area. I then later met Dr Pete in a jiu-jitsu class and told him about my shoulder that was hurting me for almost a year and was not getting better. Dr Pete told me, “I can help you, just come see me.” I was doubtful as “normal chiropractors” just adjust bones and the spine and neck. And my issue was a muscle or a tendon, not a bone. Nonetheless, I saw Dr Pete and within a week or two my shoulder was back to 80%. That was years ago, and even till this day my shoulder is doing just fine.Dr Pete has an amazing story, and talked about his childhood growing up in Brooklyn in the 1970’s. Dr Pete described Brooklyn as being a very “checkerboard” area, which led him to embarking on a journey into martial arts. Dr Pete is a true martial artist and really understands the history of the arts. Dr Pete’s affinity for martial arts is what makes him popular with fighters today. The best in the world seek out Dr Pete, because they need results, and he delivers. Dr Pete also talks about why most chiropractor schools are a joke today and don’t practice real healing. Dr Pete says:“99% of chiropractors, their patients are in their for neck and back pain, it’s a joke…85% of my patients in my waiting room are here for their liver, their gallbladder, their pancreas, their nervous system, their immune system…” So what’s the big disconnect? Listen to the episode to learn more. Lastly, Dr Pete has created his own online school The Zone Technique where other healers, acupuncturist, chiropractors, etc can learn the same healing principles that have given him great success. Dr Pete also teaches and conducts seminars worldwide.

Joel Evan is life coach through the Human Potential Institute and an Integrative Health Practitioner (Level 1/2), studying under naturopath/ functional medicine doctor, Stephen Cabral. He’s able to tackle more complex health issues other than just weight loss such as: parasites, gut dysbiosis, H Pylori, hormone issues, heavy metal detox, and much more. Joel has furthered his functional medicine knowledge by becoming a CellCore practitioner, as he’s seen some amazing results in the Lyme community, those suffering from mold, children with autism and more. In 2019, Joel became a Neufit practitioner, which is a type of electric stim physical therapy that has shown tremendous benefits with individuals suffering from chronic pain/injuries, pre/post surgery rehab, and neurological disorders such as MS. Joel is also a speaker the host of the iTunes podcast – The Hacked Life – where he’s interviewed some of the top health and high performance experts in the world such as Dave Asprey, James Altucher, Zander Fryer, and more.

https://www.joelevancoaching.com/

Still thinking there is something missing after all those doctor visits? Dr. Taves will bust some myths and discuss why so many patients struggle to find a solution while going through the healthcare system. More importantly, he discusses the most overlooked cause of headaches & migraines.

The Headache Doctor Podcast is on a mission to provide education and empower everyone with headaches and migraines to break free from a life of fear and dependence so that they can thrive in everything they do. Disclaimer: This advice is not meant to be a substitute for advice from a medical professional regarding diagnosis, prognosis, or treatment. Always seek advice from your physician, physical therapist, or other qualified healthcare provider with questions you may have regarding a healthcare condition. Reliance on the information provided within this podcast is done solely at your own risk.

Headache & Migraine Physical Therapist - Novera: Headache Center (noveraheadachecenter.com)

Big Problems - Tragedies, Disasters, Unexpected Events.

Why do they happen? 

Why is there so much pain and suffering in the world?

In this episode, Liam explains the true purpose of negative events and circumstances and why “bad” things happen.

If you - or someone you know - is facing major challenges in your life right now, this episode will help you.

Dr. Molly Maloof is passionate about extending healthspan through her medical practice, personal brand, entrepreneurial and educational endeavors. She is passionate about optimizing health through food, technology, and psychedelics. She provides personalized medicine to world class entrepreneurs, investors, and executives. Since 2012, she has worked as an advisor or consultant to over 50 companies in the digital health, consumer health, and biotechnology industries. She has been an educator since medical school and pioneered a course on healthspan for three years at Stanford University. She is publishing a book in 2023 on biohacking for women with Harper Wave Books titled THE SPARK FACTOR: Supercharge Your Batteries for Limitless Energy and a Fitter, Stronger, More Resilient Future. She is the Founder of Adamo Bioscience, a company that aims to reveal how the science of love can unlock the capacity for healing, connection, and creation within everyone. We are taking a platform approach by creating a variety of products and services that increase and enhance love within and between individuals.

Connect with Molly

Website 

https://drmolly.co/

Dr. Molly’s book, THE SPARK FACTOR: Supercharge Your Batteries for Limitless Energy and a Fitter, Stronger, More Resilient Future

https://www.amazon.com/dp/0063207206/keywords=clean%20eating?tag=imprintweb-20

Dr. Molly’s online course, YOUR HEALTHSPAN JOURNEY: master your blood sugar (your energy gauge & the ultimate biomarker!) to extend healthspan

https://yourhealthspanjourney.mystrikingly.com/

https://www.instagram.com/drmolly.co/

@drmolly.co 

https://twitter.com/mollymaloofmd

@mollymaloofmd  

Linkedin: https://www.linkedin.com/in/mollymaloofmd

Say HELLO to Rashard Dobbins, Executive Director of Class Act Detroit.

Join us to learn about this nonprofit organization's mission to empower youth via music and arts education in Detroit via the elements of hip-hop.

About Rashard Dobbins:

Rashard has more than ten years of experience working in the entertainment industry as a performer and production professional. He has had worked on projects such as The Walking Dead, The Hunger Games: Mockingjay, All Eyez On Me, and The Internship. He has also served as a liaison for a leading talent agency that specializes in cultivating talented youth. Some of his highlights include being a Class Two Fellow of the WKKF Community Leadership Network with the Center for Creative Leadership, Leadership Deli Spring 2020 Cohort Participant, and panelist for various youth organizations.

Join Episode #37 of the Women's Empowerment Series with Donna Dumas from Rhode Island to share her experience as a lawyer and educator and business owner. We will also be talking about her new tailored learning and how it benefits students of all ages and backgrounds.

Donna Dumas is an educator, lawyer, and business owner. For several years, she served as a Civil Rights, Employment, and Business Attorney for a general practice law firm in Massachusetts, representing clients in both state and federal courts.

Donna also served as a Business Law Professor at Mount Ida College where she delivered instruction to aspiring entrepreneurs using a curriculum she designed and developed based on her legal expertise.

This later led to the creation of her own private tutoring services focused on helping pre-law and law school students improve their critical thinking and analytical writing skills.

Currently, Donna is expanding her educational services to include students of ALL AGES who may benefit from her 100% tailored approach to learning. With over 3 decades of combined experience in education, law, and business, she continues to bring an unwavering commitment and passion to her work.

Feeding a fussy family can be daunting. Different nutritional needs such as allergies and varying diets such as vegan, vegetarian and others can make it very difficult to plan meals for a family without cooking 5 or 6 different meals. So what can we do?

I have 2 picky eaters, one with food allergies, and I eat a plant-based diet. Here are my top tips for making sound nutritional choices for a picky family:

1. Involve everyone in the meal planning. Do what you can to cook separate entrees at the same time with one appliance, like my example with the barbecue. When children are old enough to help, they can cook their own part of the meal. Planning ahead helps with budgeting, shopping, and a sense of ownership when everyone helps.

2. Less shopping, more preparation. Have some meals interchange. Use the same ingredients for different meals, make sauces in large quantities in advance, and don't waste ingredients.

3. Prepare the meals at the start of the day for the whole day. Chop the veggies, portion the meats, lay out the recipes, and make sure everything is ready to go. That way, when it's time to prepare dinner, all you have to do is throw it together and the kids can help.

Here are my tips for making the right nutritional choices:

1. Eat a color rainbow. A beautiful visual variety is more stimulating. Different colors of foods provide different nutrients and all are important.

2. Do the best you can to get organic meats. Avoid meats with antibiotics and growth hormones and possible exposure to glyphosate, or Roundup. Use the CluckAR app linked below to find the best eggs possible at your supermarket.

3. Milk is a tricky one. Cow's milk is not the calcium-booster that the marketing tells us. Soy is GMO, full of glyphosate and artificial estrogens that the body can't process. Nut milks are better, but research the brands. It's actually quite easy to make nut milks at home and it's fun for the family to do.

When feeding your pets, there are some other things to consider.

1. Cats, or felids, need to hunt for their food. That's not to say that your household cat should hunt for everything outside, but I've found that making bits of jerky from the off cuts of meat I'm preparing and putting them inside a cardboard tube is a good treat for my elderly cat, and he also gets exercise and stimulation.

2. Dogs, or canids, are descended from wolves and are opportunistic feeders. They will eat eggs out of nests, scavenge on carrion, and even eat some greens. Plan to give your dog one whole egg a week, shell and all, and if he needs calcium, he'll eat the shell too, once he figures out how to get into it.

Making correct nutritional choices is a matter of a broad spectrum of vitamins and minerals. Involving your family in the preparation and planning is a great lifelong exercise that will benefit everyone.

Do you know how "free range" the eggs at the supermarket really are? Use the CluckAR app to find out. https://www.choice.com.au/about-us/products-and-services/cluckar-mobile-app

Connect with Magic:

A Magical Life Podcast

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Connect with Magic:

A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/

On Instagram: https://www.instagram.com/wholisticnaturalhealth/

Online: https://wholisticnaturalhealth.com.au

A Subito Media production

Christian is a superior student of reality. I found his essays on line, made him my friend, and visited him in Florida. He does health coaching and also has a project to teach people how to survive if our “grid” breaks down due to interference from psychopathic globalists. He divides our problems into six parts. Today, we discussed two of these, food and money.

THIS is the essay that originally attracted me to Christian’s work. I abridged and simplified it for a Cassandra’s Memochapter, The Bankers Eat Their Lunch and Yours as Well. You can download the book HERE. 

Christian’s websites are:

https://www.truewholehuman.com 

https://www.deconstructingconventional.com

For information about self-sustaining farming and animal raising operations see https://polyfacefarms.com. Christian has visited the farm twice and I visited once. It is a two hours drive outside Washington, DC.

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If your spouse doesn’t want to work on your marriage, or you’ve tried counselling and it didn’t work – good news. There IS an alternative, and it is far more effective. In this episode Liam explains the 6 step process for saving your marriage – without counselling or therapy. If you think you’ve tried ‘everything’ to rescue your marriage, you won’t want to miss this.