THE EMBC NETWORK Featuring: ihealthradio and Worldwide Podcasts

I'm visiting again with Eileen Franco, wellness menopause coach. She works with women entering perimenopause and menopause to help rebalance their hormones and relieve the symptoms (including weight gain) of the menopausal transition.

When you're in perimenopause and menopause, your body is producing its hormones from a different axis than before. That makes it all the more important to control stress levels . Eileen recommends doing whatever you can for your emotional wellbeing, so that you can avoid adrenal fatigue and "insulin belly" weight gain.

Eileen has an ebook that she's offering at https://radiantwellnessco.com/rebalancing-hormones/

Connect with Eileen:

https://linktr.ee/radiantwellnessco

https://radiantwellnessco.com/rebalancing-hormones/

https://www.instagram.com/radiantwellnessco/

Connect with Magic:

A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/

On Instagram: https://www.instagram.com/wholisticnaturalhealth/

Online: https://wholisticnaturalhealth.com.au

A Subito Media production

Support the show

Connect with Magic:

A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/

On Instagram: https://www.instagram.com/wholisticnaturalhealth/

Online: https://wholisticnaturalhealth.com.au

A Subito Media production

Grounding Explained with Batista Gremaud

David Alston was born Edward Bright, he was adopted at 7 months only to discover as an adult that he was not adopted but abducted by his adopted mother. David has always known that he was adopted and struggled with his identity. Who was his mother and who was he? Upon discovering his biological family, David discovered that his biological grandmother and Harriet Tubman were first cousins. This discovery gave new life and meaning to his life and explained his drive and determination to lead people from sorrow and pain and inspire them that anything is possible. David has spoken to individuals and he has spoken to groups of thousands. David is determined to use his wisdom, experiences and his voice to free others from bondage and lead them to freedom and purpose.

David Alston has over thirty-five years of experience as an educator, motivational speaker and public figure. David is the 3rd cousin of Harriet Tubman. He has dedicated his life to helping others to live a free and better life. David is the host of The Underground Subway, which is a podcast that focuses on discussing the issues and strategies that will lead to freedom and a better way of life. David is the author of "Blood, Sweat and Cheers... The roadmap to success" and "Son of Another Mother... The Struggle of Adoption." David has a strong passion for motivating others to survive and achieve their purpose.

https://podcasts.apple.com/us/podcast/the-underground-subway/id1518921057

William Attaway is a Leadership and Executive Coach for Catalytic Leadership, LLC, a company he founded to help leaders to INTENTIONALLY grow and thrive. He has served in local church ministry for over 25 years, and is currently the Lead Pastor of Southview Community Church, a church in Herndon, Virginia (near Washington, D.C.) where he has served since 2004. He holds a Ph.D. in Old Testament (with an emphasis in Biblical Backgrounds and Archaeology), and he loves to read and speak about leadership, organizational change, and building up people and teams. He's an Amazon #1 best-selling author, and his newest book is Catalytic Leadership (January, 2022). Originally from Birmingham, Alabama, William now lives in northern Virginia with his beautiful wife Charlotte and their two daughters.

Many leaders feel in over their head in their role or in their organization. Is there a roadmap anywhere to help you grow as a leader? How can I avoid the ditches that other leaders have fallen into? In his new book, Dr. William Attaway gleans from his own personal leadership experience as well as the experience of hundreds of leaders he has coached, and he shares 12 key principles that can help leaders grow and add value to those they lead today, no matter where they are.

https://www.catalyticleadershipbook.com/

In this episode, I'll visit with Tammy Cuthbert Garcia, holistic nutritionist helping others heal from the inside out. Tammy feels that it's most important to take ownership if your health because no one will advocate for yourself and your loved ones like you would.

Building a healthy life means choosing a healthy lifestyle, not just a diet. Making healthy lifestyle choices falls back on your knowledge and beliefs. If you understand the reasons behind the choices that will make you healthier, you will be more likely to make healthier choices.

To create wealth, Tammy believes in the power of financial literacy, building passive income, and following your passions.

Connect with Tammy:

https://naturallyinspiredpodcast.com/

https://www.facebook.com/NaturallyInspiredPodcast

https://www.youtube.com/channel/UCdEdPOQx44CThWmSh5FVc8A

Connect with Magic:

A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/

On Instagram: https://www.instagram.com/wholisticnaturalhealth/

Online: https://wholisticnaturalhealth.com.au

A Subito Media production

Support the show

Connect with Magic:

A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/

On Instagram: https://www.instagram.com/wholisticnaturalhealth/

Online: https://wholisticnaturalhealth.com.au

A Subito Media production

President & CEO - Bestseller, Author & Mentor Strategist - Leadership Entrepreneurship & Women Empowerment- Sustainable Development & Finance - Harvard Alumni & former World Bank YP- Forbes 100 most powerful women.

https://www.balmethod.com/

Tanya Cole-Lesnick has been a psychotherapist and coach since 1995. She received her master’s degree in social work from New York University after group therapy changed her life. She has extensive experience in outpatient hospital mental health, private practice, and wellness center settings. From those experiences over the years she has identified her most important focus—helping people to clear energetic clutter so they can focus on what matters most to them. She does this by helping clients to access and honor their truth, to change habits that don’t serve them, and to heal faulty narratives so that they are living in alignment inside and out. Her work revolves around a combination of intimate therapeutic groups and individual sessions, as the sharing of inner worlds and being human together in a safe space and a chance to process whatever comes up separately until clients are ready to share those details in the group is an incredibly powerful combination that leads to lasting transformation.

Connect with Tanya

https://www.instagram.com/tanyathetherapist/

https://www.tiktok.com/@tanyathetherapist

Connect with Megan

www.meganswanwellness.com

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ow do you know if you are in the right marriage at all? Are you and your spouse really suited to each other?

If you are not in the right relationship, it doesn’t matter how hard you work at it, you’re never going to be truly happy.

In this episode Liam Naden outlines a process to identify if your marriage is what is best for you. Once you know the answer, you’ll be in a much better position to decide what to do.

Here we look deeply into how fear causes you to behave in ways that create more problems in your life.

In particular there are five consequences of fear - five things that you do as a result of fear which give you what you don’t want - and block you from having everything you do want.

Liam also gives you a series of questions to ask yourself to show you just how much fear is holding you back - and in ways you don’t realise.

Today I have Lachlan Dunn back with me to talk about shadow values, subconscious projection, and the kind of growth that only happens through exploration. We all, and adults especially, subconsciously project our own programming onto those around us, particularly our children. Everything we project out into the world gets reflected back at us and we don't always like what we see.

Children love to question everything, and we need to let them do that. Then, we need to remember how to do that ourselves and work to deprogram ourselves in order to grow.

Connect with Lachlan at https://linktr.ee/LachlanDunn6

Support the show

Connect with Magic:

A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/

On Instagram: https://www.instagram.com/wholisticnaturalhealth/

Online: https://wholisticnaturalhealth.com.au

A Subito Media production

A Magical Life: Health, Wealth, and Weight Loss

Magic Barclay

"A Magical Life" by Magic Barclay is dedicated to helping you heal. Are you struggling with major health issues? Sick of being sick? Tired of being tired? In this podcast we will cover the strategies you need to take control back of your health, including physical, emotional, spiritual, financial, and more! You will find support and proven strategies and leave feeling inspired and motivated. For more information on how to work with me, check out http://www.wholisticnaturalhealth.com.au/