The Embodied Catholic Woman

By Claudine Noel

If you’re a Catholic woman who is struggling with her season of life, this podcast is for you.

Maybe you've tried talk therapy or spiritual direction before. You’re doing all the “right” things in y... more

· Religion & Spirituality

4.5

1212 ratings

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FAQs about The Embodied Catholic Woman:

How many episodes does The Embodied Catholic Woman have?

The podcast currently has 79 episodes available.

The Embodied Catholic Woman episodes:

October 30, 2023029. Embodying the Identity of Beloved Daughter
Episode 029: In this episode, I share part of my talk from the Catholic Women's Conference for the Archdiocese of Philadelphia. The conference theme was "Created for Love: Daughter, Sister, Friend, Bride, and Mother." My breakout session was about being a "Daughter Built Upon Rock, emphasizing that our primary identity is as beloved daughters of God. Today, we will:
Define the identity of beloved daughter

Explore the obstacles and wounds that can hinder us from
fully embracing this identity

Share practical steps to embody and reclaim the identity of a beloved daughter

If you're ready to begin your heart healing journey, download my FREE Heart Safety Guide:
https://embodiedcatholicwoman.com/heart-safety-guide/
Follow me on Instagram: https://www.instagram.com/femininegeniuscoaching/
...more
47min
October 15, 2023 028. Transforming Suffering Into Purpose
Episode 028: In this episode, which was inspired by last week's Sacred Alignment Workshop, we delve into the topic of suffering within the context of the Catholic faith. We begin by dispelling the misconception that life's purpose is the absence of suffering, a viewpoint held by many in the world. Instead, as Catholics, we recognize that suffering is an intrinsic part of life, something Jesus tells us in the gospel. Rather than questioning "Why did this suffering happen to me?" or blaming God, we should ask, "What's the purpose of this suffering, and how can I use it?"
Here's what we cover in today's episode:
Misconceptions about life's purpose
The inescapable reality of suffering
Shifting perspective on suffering
The misunderstood message of the cross
Transforming suffering into a force for good
The role of grace in healing
Doors are OPEN for The Embodied Catholic Woman Collective! A one-of-a-kind membership for Catholic women. Click >>> HERE to learn more: https://embodiedcatholicwoman.com/join-membership/
...more
30min
September 11, 2023027. The Difference Between Detachment and Dissociation
Episode 027: In this week's episode of The Embodied Catholic Woman podcast episode, we're exploring the crucial distinction between detachment and dissociation. As Catholics, we are called to be "in the world and not of the world" so many of us are familiar with the concept of being detached from material things. But detachment also has a vital impact your emotional well-being, personal growth and even your physical health.

Here's what we'll cover in this episode:
Defining detachment and understanding why it's a good thing

Understanding the reason we dissociate, why it's problematic, and how to recognize the signs

Strategies for cultivating healthy detachment
Here are two FREE resources I shared with you in this episode:
Nervous system quiz to help you pinpoint your usual nervous system state, https://quiz.tryinteract.com/#/64757151ad753b00143c0291 for the free quiz: https://quiz.tryinteract.com/#/64757151ad753b00143c0291

Sacred Alignment Workshop to help you heal: click HERE: https://resources.femininegeniuscoaching.com/sacred-alignment-workshop
...more
29min
August 21, 2023 026. Healing Your Relationship With The Past
Episode 026: What if healing doesn't involve altering the past, but rather redefining our connection to it?In this episode of The Embodied Catholic Woman Podcast, let's dive into the concept of transforming our connection with the past. Inspired by a journaling session, the central message emerges: "Healing is not about changing what happened to you; it's about changing your relationship to what happened to you."
We will discuss:
Shifting your perspective on the past
The significance of "bringing the past into the present" is explored through somatic memory and nervous system responses
The importance of personal agency in perpetuating or releasing the influence of the past
The concept of re-framing traumatic experiences.
We'll also discuss practical tools for changing perspective such as awareness of your triggers, presence, and inviting in divine grace.
If you're ready to begin your heart-healing journey, download my FREE Heart Safety Guide:
https://learn.embodiedcatholicwoman.com/heart-safety-guide/
Follow me on Instagram: https://www.instagram.com/femininegeniuscoaching/
...more
40min
August 07, 2023 025. Embracing Contentment While Wanting More
Episode 025: In this episode of "The Embodied Catholic Woman" podcast, we are diving into how to strike a balance between being content in your current season of life while desiring more. We will unravel the idea that contentment and ambition are mutually exclusive. As Catholics, we are called to be good stewards of what God has given us in the present moment. Cultivating gratitude and finding joy now is what gives you the fuel to move forward in life. When we are not in a state of contentment, we experience dysregulation in our nervous system. That prevents us from having access to the next best step to take. I invite you to consider what just 1% more contentment would look like for you in your own life. How would this shift your perspective?

If you're ready to begin your heart-healing journey, download my FREE Heart Safety Guide:
https://learn.embodiedcatholicwoman.com/heart-safety-guide/

Follow me on Instagram: https://www.instagram.com/femininegeniuscoaching/

...more
32min
July 24, 2023 024. The Top 5 Investments That Can Change Your Life
Episode 024: In today's episode, let's talk about the importance of investing your time, talent and treasures in yourself (and others). These five investments can change your life as a Catholic woman, guiding you toward personal growth, spiritual enrichment, and a greater sense of purpose. Many of us are spending or wasting our time, talent, and treasures which has no long term impact. But investing wisely can yield dividends and this life AND the next.
We will dive into investing in:
Your spiritual life
Personal growth and development
Your physical health
Your relationships
Your community
Tune in and be inspired to take actionable steps toward a more fulfilling and purpose-driven life as a Catholic woman.
Join the next monthly embodiment workshop for Catholic women:
https://femininegeniuscoaching.thinkific.com/courses/heart-safety-circle
If you're ready to begin your heart-healing journey, download my FREE Heart Safety Guide:
https://learn.embodiedcatholicwoman.com/heart-safety-guide/
Follow me on Instagram: https://www.instagram.com/femininegeniuscoaching/
...more
33min
July 03, 2023 023. Becoming the CEO (Chief Embodiment Officer) of Your Life
Episode 023: Feminine embodiment is an important pillar in my Integrative Catholic Life Coaching™ framework. It invites us to nurture a deep connection between mind, body, and spirit. In today's episode, we're talking about how to live a more embodied life as a Catholic woman in practice. I'm sharing 10 ways that will help you step into the role of Chief Embodiment Officer in your life to not only help you heal the past, but step more purposefully into the future.
Join the monthly embodiment workshop for Catholic women: https://femininegeniuscoaching.thinkific.com/courses/heart-safety-circle
If you're ready to begin your heart-healing journey, download my FREE Heart Safety Guide:
https://learn.embodiedcatholicwoman.com/heart-safety-guide/
Follow me on Instagram: https://www.instagram.com/femininegeniuscoaching/
...more
35min
June 27, 2023 022. The 1% Rule of Healing
Episode 22: In today's episode, I'm sharing a concept I've been sharing with my 1:1 and group coaching clients called the 1% rule. This is a concept that helps us to focus on taking small, consistent actions over time instead of our brain's default "all or nothing" thinking. I will share 5 benefits of just focusing on 1% in your healing journey, and at the end of the episode, I'm leaving you with a few questions that you can reflect on so you can start implementing the 1% rule in your own life.
Join the monthly somatic workshop for Catholic women: https://femininegeniuscoaching.thinkific.com/courses/heart-safety-circle
If you're ready to begin your heart-healing journey, download my FREE Heart Safety Guide:
https://learn.embodiedcatholicwoman.com/heart-safety-guide/
Follow me on Instagram: https://www.instagram.com/femininegeniuscoaching/
...more
36min
June 12, 2023 021. How to Navigate Seasons of Life
Episode 021: In today's episode, we are exploring why it's important to recognize the season of life you are in so you can navigate life with more ease and grace. We'll talk about how NOT embracing the change that comes with different seasons can keep you stuck and not fulfilling your God-given mission and purpose. You'll also learn practical tools to to embrace change and ultimately find meaning and purpose in every phase of your journey.
If you're ready to begin your heart healing journey, download my FREE Heart Safety Guide:
https://learn.embodiedcatholicwoman.com/heart-safety-guide/
Follow me on Instagram: https://www.instagram.com/femininegeniuscoaching/
...more
29min
June 05, 2023 020. Rebuilding the Temple of Your Brain
Episode 020: Lindsey Marie is a mental health coach who specializes in supporting moms with their mood. Her personalized nutrition and lifestyle
recommendations focus on rebuilding their neurotransmitter system and empowering moms to overcome mental health challenges. With her holistic
and compassionate approach, she helps moms feel good, parent with grace, and find the energy to own their day with confidence & joy! In today's episode, Lindsey Marie shares her own healing journey, which inspired the work she's doing to help Catholic moms rebuild the temple of their brain so they can become the women God created them to be. We talk about our God-given neurotransmitter system, how imbalances can cause a variety of health issues and how Catholic women can become more active participants in their healing journey.
How to contact Lindsey Marie:
https://RebuildYourBrain.net
www.facebook.com/groups/rebuildyourbrain
...more
38min

FAQs about The Embodied Catholic Woman:

How many episodes does The Embodied Catholic Woman have?

The podcast currently has 79 episodes available.

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