Episode 019: Today I'm FINALLY answering a question I get ALL. The. Time. What does embodiment mean and can I practice embodiment if I'm Catholic? I'm going to share with you how humanity became embodied when God first breathed into man and he became a living soul. Also our beautiful Catholic faith is an embodied faith--not just in how we practice with our full selves (worshiping God in spirit and in truth). But Jesus Himself represents the fullness of embodiment when be incarnated in Our Lady's womb and took on a human body. I also invite you to consider how you can embody your faith and your feminine genius more fully.

If you're ready to begin your heart healing journey, download my FREE Heart Safety Guide:

https://learn.embodiedcatholicwoman.com/heart-safety-guide/

Follow me on Instagram: https://www.instagram.com/femininegeniuscoaching/

Episode 018: In this week's episode we're talking about how to separate your circumstances from your THOUGHTS about your circumstances. This is an important distinction because often times, we believe we are a victim of our circumstances or that our lives are predestined. But that is a very passive way to approach life. I'll share a process for switching out of autopilot mode to intentional mode.

If you've been struggling with chronic stress, overwhelm and burnout, you might think circumstances like your job, your children, your side hustle, your spouse, etc are responsible. However your circumstances are never the problem. In my new 90-day group coaching program Arise, I will teach you how to manage your mind, emotions and nervous system through sacred rest, sacred work and sacred play. Click HERE for more information.

Episode 017: In today's episode, I'm delighted to interview Immaculate Newsted, a cradle Catholic from Uganda East Africa who came to United States as a teen. She's a wife and mother of three beautiful babies. She is passionate about helping other moms through her blog, where she shares her journey and useful tips! She's also a children's book author and a licensed daycare business owner.

In this episode we talk about cultural perspectives around healing, how to find beauty in the messiness of life and how taking steps to heal creates a ripple effect in the world and helps others heal.

How to contact Immaculate:

Website: https://gracedisshe.com

Instagram: www.instagram/gracedisshe

Facebook: www.facebook/gracedisshe.com

Episode 016: In today's episode, we're defining what the feminine genius is, what embodiment means and how to actually embody your feminine genius. I also share how Catholicism IS an embodied faith and why embodiment is not in conflict with what we believe as Catholics.

I also mentioned my new group coaching program Arise for Catholic women who are struggling with chronic stress, burnout and overwhelm. To learn more, click HERE: https://femininegeniuscoaching.thinkific.com/courses/arise

Episode 015: Sterling Jaquith is a Catholic convert who unschools six kids in Northern Idaho. She's an author, podcaster and runs a coaching membership for Catholic moms. She is a Holy Spirit business coach for Catholic moms who want to make money from home while raising kids. In today's episode, she shares her healing journey and how she helps other Catholic entrepreneurs manage their minds so they can receive guidance from the Holy Spirit and take action in their lives and their business.

How to contact Sterling:

www.madeforgreatness.co

www.instagram.com/madeforgreatnesscoaching

Episode 014: I have been challenged by my Catholic business coach on several occasions to explain exactly what I do and why it's so important. I naturally reflected on this after having some 1:1 sessions with clients that experienced a massive release and transformation. So in today's episode, I'm explaining the 5 pillars of the Feminine Genius Coaching Methodology and why each pillar is important. To my knowledge, there is no other coaching program available that combines ALL of these elements--and if it DID exist, there isn't one specifically for Catholic women. So if you've been curious about feminine embodiment, mindset work, nervous system regulation, etc., you don't want to miss this episode!

If  you're ready to begin your heart healing journey and start to uncover some of those blocks, download my FREE Heart Safety Guide: https://learn.embodiedcatholicwoman.com/heart-safety-guide/

Follow me on Instagram:   https://www.instagram.com/femininegeniuscoaching/

Episode 013: In today's episode, I'm honored to speak with certified life coach Rhonda Caluttung, a Catholic wife and mother who homeschools her three children classically. In 2022, she launched Catholics Free For Life, where she combines her twenty plus years of experience as an educator, her love of theology, and her skills as a life coach to help Catholics with issues surrounding pornography. In this episode, we discuss her healing journey and how she felt called to this work. We also discuss the importance of an integrated approach to healing that involves mind, body and spirit. Rhonda's first online course, Porn Proof Your Kids, launched in January 2023. In her spare time, Rhonda loves to read and enjoys facilitating her local Well-Read Mom group.

How to contact Rhonda:

https://catholicsfreeforlife.com

https://www.instagram.com/catholicsfreeforlife/?hl=en

https://www.tiktok.com/@catholicsfreeforlife?lang=en

Episode 012: There's a saying that the moment you ask God for something, the answer is given.  But often times, it seems like our prayers just aren't being answered.  Is God really saying "no" all the time or is something else going on?  In this episode I share another perspective on unanswered prayers and how our heart wounds block us from receiving what God wants to give us.  I'll also discuss how God respects our free will and why our genuine "fiat" is required for God to answer our requests. 

If  you're ready to begin your heart healing journey and start to uncover some of those blocks, download my FREE Heart Safety Guide:      https://learn.embodiedcatholicwoman.com/heart-safety-guide/

Follow me on Instagram:   https://www.instagram.com/femininegeniuscoaching/

Episode 011: Healthy relationships are a reflection of the Holy Trinity, where each person comes into the relationship emotionally stable and whole, without expecting or needing the other person to complete them.  This wholeness leads to mutual self-giving and both people are able to pour into the relationship container.  

However, when we have wounds from our past relationships that haven't been healed, we come to relationships thirsty, wanting the other person to fill US up.  This leads to codependency instead of interdependence.  In today's episode, we'll explore how to start healing those core relationship wounds so we can approach all our relationships from a baseline of safety and wholeness.

If you'd like to go deeper, I'd like to invite you to enroll in my new course The Relationship Reset!  We are going LIVE in just a couple days.  You can save $100 of by using the code SAVE100 at checkout. Click HERE to learn more.:https://femininegeniuscoaching.thinkific.com/courses/relationship-reset

Episode 010: In this week's episode, we're talking about attachment wounds and how our early experiences with our caregivers shaped our adult relationships.  We'll also discuss the 4 attachment styles and the intersection between attachment theory and polyvagal theory.  Finally I'll share how to begin the process of healing your attachment wounds.

To join the waitlist for the next cohort of Rooted, click HERE: https://femininegeniuscoaching.thinkific.com/courses/rooted

If  you're ready to begin your heart healing journey, download my FREE  Heart Safety Guide:     https://resources.femininegeniuscoaching.com/heart-safety-guide  

Follow me on Instagram:   https://www.instagram.com/femininegeniuscoaching/