Ashley sits down with Kari Mischell for a soul-expanding conversation about the journey we take to embracing who we truly are. Kari shares real, raw and honest takes from her personal journey.
Shownotes:
- 3:20 - The contrast and experiences that propelled Kari into a journey of self discovery, authenticity and embodiment
- 6:30 - How you have to experience things first hand in order to gain wisdom from it
- 9:50 - Having gratitude for all the difficult experiences in life and seeing it as opportunities to expand
- 14:00 - Resilience and your soul’s journey
- 17:25 - The role Plant Medicine played in Kari’s journey
- 19:00 - The journey of expansion
- 26:00 - Being the observer to your life and eliminating unnecessary struggle through acceptance
- 29:00 - the program and mentor that impacted mine and Kari’s journey (see notes for more info)
- 32:00 - Kari’s upcoming program
KARI'S INFO:
Kari Mischell is a transformational body connection coach, a lightworker, a mother of 4, amongst many other things. Through one-on-one private coaching and group coaching programs, weekend retreats and sacred ceremonies, Kari facilitates growth and healing to invigorate well-being.
- Website: https://www.starlight-coaching.com/
- EXPAND group mastery program begins February 2022
- Ignite Awaken EXPAND Podcast
Mentioned in the Episode:
- Pause Trauma-Informed Coaching Certification Program (link to save $$$)
Ways to support the Podcast:
- Leave a Review! Your support + feedback means the world to me. This also helps the show, message and mission reach more souls!
- Share the podcast with a friend!
- Post a pic on your social media! Tag @ashleydawnperl if you do :)
If this episode sparked something in you, I’d love to know! DM me on IG @ashleydawnperl and let me know what you took away.
Sending loving hugs + light your way,
Ashley
About your host, Ashley Perl:
Ashley is a Trauma-Informed Somatic Healing Coach and Breathwork Guide. She's passionate about helping heart-centered humans embrace their sensitivity & embody their most authentic and radiant selves. Ashley blends the power of body-based healing modalities to guide folks through self-healing and into self-love so they can live aligned, empowered and free.
[WAYS TO CONNECT]
1. Sign up for Ashley's newsletter
2. Connect on IG @ashleydawnperl
[WAYS TO SUPPORT THE SHOW]
- Leave a Review
- Share your fav episode w/ a friend or on social
- Subscribe
