In this episode, we will chat about the intricate dance between deactivation and activation in relationships marked by anxious and avoidant attachment styles. Join us as we explore the emotional tug of war that often leaves partners feeling disconnected and confused.  We'll unpack the triggers that can lead to emotional shutdowns and highlight the key moments that encourage vulnerability and connection. With relatable examples, this conversation aims to illuminate the dynamics at play in these attachment styles and provide practical strategies for building healthier, more fulfilling relationships. Tune in to learn how to break the cycle and deepen your emotional bonds.