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Welcome to The Empower Hour Podcast A podcast hosted by Charlotte a Confidence and Mindset Coach and founder of Collective Health Uk. Tune in for a chat with your empowerment bestie where we call ... more
FAQs about The Empower Hour:How many episodes does The Empower Hour have?The podcast currently has 32 episodes available.
August 04, 2022Q&A - should you eat breakfast? Does tea and coffee help with weight loss? and much more!In today's episode, we tackle your questions about weight loss and nutrition. Want your question answered? pop us a message on Instagram with your question. Michelle: @michelle_motivates_Charlotte: @collectivehealthuk...more33minPlay
July 31, 2022Meet your coach - CharlotteIn today's episode, Charlotte lets you in on her biggest weight loss mistakes and shares her struggles with weight loss and mental health. We love to chat and bring you a brand new Q&A episode every Sunday. If you want your question answered be sure to pop us a message on Instagram. Charlotte: @collectivehealthukMichelle: @Michelle_motivates_Mental Health Support: https://www.mind.org.uk/information-support/guides-to-support-and-services/seeking-help-for-a-mental-health-problem/where-to-start/https://www.samaritans.org/...more19minPlay
FAQs about The Empower Hour:How many episodes does The Empower Hour have?The podcast currently has 32 episodes available.