Celebrity fitness coach Jillian Michaels is known for her no-nonsense coaching style and getting results no matter what. But Jillian is also a proud mother of two. As a ew mother, Jillian was outraged to discover many physicians withhold or conceal important health information from expectant parents. That's why Jillian compiled her groundbreaking 15-month course of action for a clean and happy pregnancy from pre-pregnancy to after birth. Let's learn more about it!

Are you addicted to processed foods? Are you concerned for your children’s health growing up in a world of artificial packaged foods? Are you tired of being sick and tired? Today, let’s talk to food advocate Vani Hari. You may know her as The Food Babe. I know her as a woman who is leading a food army to create a better food system.

Parents are eager for practical ways to help their kids develop a healthy and responsible understanding of how money works. Our job as parents starts early to teach them how to spend, save and avoid debt for life. Listen in to this invaluable advice from author Rachel Cruze.

There is an ancient wisdom which can give you insight in to your own life? It's called Enneagram and it can help you gain a greater understanding of yourself and how you are perceived by others. It can help you understand more about what you need to feel balanced. It can help you get in touch with what you fear. It can help you understand what triggers you. Today we're discussing how enneagrams can help you in motherhood.

Have you had a major life event that forced you to learn what you were truly made of? Every woman has a gritty moment that could make or break her.  Every woman has experienced hardship and troubled times. It is how we make it through those moments that define us. It’s realizing that grit is often what gives us grace. And that is the inspiration behind the athletic gear company Graced By Grit.

Somewhere along the way, we decided we wanted to do it all and do it all perfectly. We uphold the perfect image, raise perfect children, and chase perfect dreams on perfect journeys. But chasing perfect has left us exhausted and empty. By slowing down and making intentional choices to simplify, we can choose what matters and step off the hamster wheel. 

Whoever coined the term "sleeps like a baby" certainly never had a baby. Do you think that sleep deprivation is the hardest part of having a baby? Are you exhausted? Frustrated? You don’t have to walk through life as a mombie. Listen and learn how you can regain control of your sleep and your life!

Are you ready to start living the life you want instead of chasing someone else’s dream? In Love Your Life, Not Theirs, Rachel Cruze shines a spotlight on the most damaging money habit we have- comparing ourselves to others. She then unpacks six other healthy money habits for living the life we really want without being buried under debt, stress, and worry. Let’s start living!

Is your career no longer a fit now that you are a mom? Or is it just feeling lacking in passion or purpose in your life? Do you dream of a change but fear the leap? Our guest today left her successful career in the pharmaceutical industry to have a career that gave her life meaning. Find out how she made an action plan for this daring career change.

Do you want more happiness in your life? Better health? Better relationships? What if I told you that it can all happen when you harness the power of gratitude. Learn how your gratitude can cultivate happiness in your family.