In this episode of The Empowered Millennials Podcast, we sit down with Ashley Stanley, the powerhouse founder of Spoonfuls, a groundbreaking food rescue organization that has prevented over 35 million pounds of fresh, healthy food from going to waste—translating into 29 million meals for people in need.

Ashley shares her journey of launching Spoonfuls in 2010 and how it has grown into New England’s largest food recovery operation. We dive into the stark realities of food insecurity, the environmental impact of wasted food, and the urgent need for systemic change. Ashley’s insights are as eye-opening as they are inspiring, from her work at the White House Conference on Hunger, Nutrition, and Health to her recognition as a Boston Business Journal ‘40 Under 40’ leader and a TEDWomen speaker.

Join us as we unpack the power of food justice, the ripple effects of food waste on climate change, and how grassroots action can create real, lasting impact. If you're passionate about sustainability, community advocacy, or just want to hear from a true game-changer, this is an episode you won’t want to miss!

More information:
https://spoonfuls.org/
https://www.instagram.com/spoonfulsfoodrecovery

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Let’s talk about white women (the moms especially), their unchecked privilege, and the entitlement that allows them to throw public tantrums—especially when it comes to internet bullying. After experiencing an online attack from a group of mom bullies who weaponized their platform to spread misinformation and trash my work, I started digging deeper into the broader issue: why are white women’s meltdowns always met with sympathy?

This episode dives into the historical and systemic roots of this dynamic, from the Karens of today to the deeply ingrained societal structures that allow white women to claim victimhood while causing real harm. Their distress isn’t just personal—it has social and often violent consequences. But what if, instead of using their privilege to silence and attack, white women actually used their power to dismantle these systems? What if feminism wasn’t just about their experience, but about true equality for all? It’s time to have the uncomfortable conversation

And here is the link to leave a review: https://podcasts.apple.com/us/podcast/the-empowered-millennials-podcast/id1673139345

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SINK MEET UPS: Up next...North Carolina!
https://www.theangelagentile.com/events

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As the founder of WildShe, Jess leads a global rebellion for the empowerment of Childfree By Choice women. She celebrates dancing to your own drumbeats and refuses to be silenced or controlled by anyone, be it men, society, or the patriarchy.She hosts luxury retreats and group trips for CFBC women who love to travel and experience once in a lifetime adventures.

We chat all about. self love, reframing your inner self talk and being bold in your stance to be child free.

Follow WildShe:
https://www.wildshe.co.uk/
https://www.wildshe.co.uk/guides
https://www.instagram.com/wildshe

join the SCF Network:
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Book your breakthrough session HERE:

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Today's hype tip is a lil story I want to share with you about the time I was so broke and housing insecure that I couldn't afford to buy a frying pan. And I hope this story serves as a reminder that even when it is hard and you don't think you can make it through, it is temporary and you are badass as hell. Keep going!

Off the rip story time about having to choose between trusting my instincts, my safety, eating and being able to rise. up out of the struggle. If I can do it, you can, too. No matter what the frying pan means to you, you will get through it.

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Today we are welcoming Domestic Violence advocate, Danielle LG. She is is a wife, mom, nonprofit founder, educator, podcaster, and CEO, just over all amazing human. Helping others has been her passion for well over a decade. For years she has spent her professional career assisting the homeless population obtain safe and affordable housing, educating children and ESL learners, and, most recently, advocating for the safety of survivors of domestic abuse.

After her niece, great niece, and great nephew were tragically murdered in a DV murder-suicide, Dani founded Our 3 Memorial Foundation, Inc., a 501(c)3 recognized nonprofit organization that is committed to creating safe spaces and situations for survivors of domestic abuse.

Today she is here to share her story, Jackie’s story and provide us with much needed resources in this fight against domestic violence.

LINKS:
Follow Danielle:
https://www.instagram.com/mysurvivorvoice/

Our3 Inc:
https://www.instagram.com/our3inc/
https://www.our3.org/
Contact: [email protected]
Donate: https://www.paypal.com/donate/?hosted_button_id=6TA64AJBXTDPQ

3 day Event: From surviving to Thriving:
https://www.crowdcast.io/c/transform

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Book your breakthrough session HERE:

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Listen, it's time to call out some BS. When you hear "bUt tHe pRoBL3m iS wE aRe jUsT so D1Vid3d" please know that this division is a symptom of a larger, more unrealized, personal problem: people do no want to own the fact that they are simply just A$$holes. You don't have to absorb their negative, racist, misogynistic, supremest, elitist energy and point of view. What they are asking from you is to accept that they are unwilling to NOT be any of these qualities and it is therefore your fault for the division. Nope. Not around here, babe. It's called accountability.

Also, Get FuCk3D.
Buy a hat here: https://www.theangelagentile.com/product-page/get-fucked-dad-hats

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Book your breakthrough session HERE:

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Shani Silver is an author and podcaster from Fort Worth, Texas. In April of 2019, she launched A Single Serving Podcast to change the narrative around being single and to help single women shed both societal shame and a digital dating dependency. Her book,A Single Revolution is one book for single women that won’t approach you like you're unfinished. A grueling dating grind isn’t a prerequisite for partnership. You can be happily single and still meet someone—that’s allowed. Shani wants single women to know that it's possible to feel free and optimistic about singlehood.

Follow Shani:
https://www.shanisilver.com/
https://www.tiktok.com/@shanisilver
https://www.instagram.com/shanisilver

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KEEN:

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Book your breakthrough session HERE:

https://www.theangelagentile.com/break-through-session

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Today's hype tip comes from the GOAT herself, Mel Robbins and her new book: LET THEM. Here's my interpretation of how you can focus on YOU, control your own responses and show up in your life as aligned as possible.

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Book your breakthrough session HERE:

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Today’s guest Freddie Smith. You have seen his viral videos on tiktok and social media where he shares financial insights by the numbers! Freddie gives us effective breakdowns around the costs and impact of inflation and the comparisons of cost of living between boomer, Gen X and millennials. And no, we are not being whiny millennials. With rising housing costs and inflation, pushing out Millennials and Gen Z from home ownership, the standard of living has dramatically changed since our parent's were in their 30's and 40s. He’s here to drop some knowledge around our financial predicament and give us some tips and strategies to be able to live a comfortable life and create the new American Dream.

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Book your breakthrough session HERE:

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Happy 2025 ya'll!!!

New year, new me marketing is coming in HOT and I am here, as always, to be the voice of reason to remind you of a few things. So, there isn't anything about you that you need to change or fix because, hear me when I say this: YOU ARE NOT BROKEN. I think if we decided to be more honest, and focused on living more true to who we are and what we need? maybe we would feel less inclined to change anything or everything and make ourselves brand new. Maybe, we would just...let go and starting being our truest self.

And that is something I can get behind as a new year's resolution,

Tap in to today's episode <3

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Or use code: EMPOWEREDMILLENNIALS

Book your breakthrough session HERE:

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