Having a deeper connection and relationship with your teenager is more important now than ever.  Previously I did an episode talking about this.  Because I'm doing a LIVE! version of the challenge this week and next, I decided to redo  this Communication vs. Conversation episode again.  THIS RECORDING INCLUDES THE EXACT ACTION STEPS THAT ARE IN THE WORKBOOK.

If you'd like to join the challenge to build or re-build and deepen your connection with your teen [It's FREE!], join it here:  https://www.reneesinning.com/CHALLENGELIVE/

There are also some bonuses available that you will only receive if you join the actual challenges.

As always, reach out if you'd like to schedule a FREE 30-minute Parent Strategy Consult.  Teenagers are struggling today.  I want nothing more than for them to have a soft place to fall.  Ideally, that's the parents.  But, if your relationship isn't there quite yet (that's okay!!), they still need someone.  This is what I do every day as a teen life coach and parent partner.  You never have to go at it alone.https://ReneeSinningCoachingCall.as.me/30-Minute

I know, not getting enough sleep seems so obvious!  But (I surmise)...most teens are NOT getting the needed 8-10 hours a sleep needed to function at their optimal level.  This episode talks about why it's so important to prioritize sleep for our kiddos (even if it's to their dismay!)

Parents,  if you are having a touch time with your teenager, don't suffer in silence.  Book a call.  Let's chat.  I help teenagers and their parents every single day as a Teen Life Coach and Parent Partner.

Book your FREE parent consult today: https://ReneeSinningCoachingCall.as.me/30-Minute

Disclaimer:  Information I share on my podcast  is based on my expertise and experience as a high school educator for 18 years, a mom of 3 young adults, and through work with my teen coaching clients and their parents.    

Staying within our comfort zone is easy and it feels good.  In this episode we talk about the teen trap of going through the motions day after day, along with a few tips to try and nudge your teenager to take even just one step outside their comfort zone.

Parents,  if you are having a touch time with your teenager, don't suffer in silence.  Book a call.  Let's chat.  I help teenagers and their parents every single day as a Teen Life Coach and Parent Partner.

Book your FREE parent consult today: https://ReneeSinningCoachingCall.as.me/30-Minute

Disclaimer:  Information I share on my podcast  is based on my expertise and experience as a high school educator for 18 years, a mom of 3 young adults, and through work with my teen coaching clients and their parents.    

Teen drama is normal.  But, sometimes, teenagers become entrenched in toxic relationships that can not only be dangerous, but also impact their self-esteem, worth, and confidence.  What can you do as a parent?  Just sit back and watch?  Maybe. Sometimes...

Parents,  if you are having a touch time with your teenager, don't suffer in silence.  Book a call.  Let's chat.  I help teenagers and their parents every single day as a Teen Life Coach and Parent Partner.

Book your FREE parent consult today: https://ReneeSinningCoachingCall.as.me/30-Minute

Disclaimer:  Information I share on my podcast  is based on my expertise and experience as a high school educator for 18 years, a mom of 3 young adults, and through work with my teen coaching clients and their parents.    

Victimhood thinking.  We've all been there, or, probably know someone who is a glass half-empty type of thinker.  With everything coming at teenagers today, it's easy for them to get stuck in this mindset.  The good news:  it doesn't have to be this way.

Learn more: https://www.reneesinning.com/
Get your free 7 Traps download:  https://www.reneesinning.com/7TeenTraps

Parents,  if you are having a touch time with your teenager, don't suffer in silence.  Book a call.  Let's chat.  I help teenagers and their parents every single day as a Teen Life Coach and Parent Partner.

Book your FREE parent consult today: https://ReneeSinningCoachingCall.as.me/30-Minute

Disclaimer:  Information I share on my podcast  is based on my expertise and experience as a high school educator for 18 years, a mom of 3 young adults, and through work with my teen coaching clients and their parents.    

Teen trap #3 is all about blame.  Blaming someone or something else might feel good in the moment, but where's the responsibility?

Does your teenager have your frustrated?
Do you ever feel like nothing you have tried is working?

Don't fret, you aren't alone!  I promise. If you are thinking you might like some help and support, let's chat!

As a certified teen life coach, mom of 3 young adults, and experienced high school educator of 18 years, helping teenagers and their parents has been my life's work.

Reach out for a FREE parent consult: https://ReneeSinningCoachingCall.as.me/30-Minute
Trust me, there is nothing "teen" I haven't seen, heard, or personally experienced!

Everyone has experienced self-doubt from time to time.  For teenagers, however, it's a bit more prevalent.  Learn 3 ways you can help your teen overcome self-doubt.

Parents,  if you are having a touch time with your teenager, don't suffer in silence.  Book a call.  Let's chat.  I help teenagers and their parents every single day as a Teen Life Coach and Parent Partner.

Book your FREE parent consult today: https://ReneeSinningCoachingCall.as.me/30-Minute

Disclaimer:  Information I share on my podcast  is based on my expertise and experience as a high school educator for 18 years, a mom of 3 young adults, and through work with my teen coaching clients and their parents.    

Teens can easily get stuck in negative thinking patterns, living at the effect of life, as if they have no control or choice in the matter.  But the truth is,  there is the one area of life that they have 100% control over...should they choose .

Contact Renee: https://www.reneesinning.com/
Get your free 7 Traps download:  https://www.reneesinning.com/7TeenTraps

Shy, nerd, band geek, popular, weird, etc. etc. etc.  Most everyone can relate to being labeled, at one time or another.  In this episode I talk about labels, the impact, and how a can of soup helped my son embrace the one label that he fought for a long time.

Would you like to connect?

Join my FB group: https://www.facebook.com/groups/theempoweredteenparentcommunity
Website:  https://www.reneesinning.com
5-day Better Connection With My Teen Parent Challenge: https://www.reneesinning.com/challenge

This episode is about opening the conversation and de-stigmatizing Teen Mental Health.  Teens are talking about it, so we need to be also.

Parents, if you'd like to improve connection with your teenager, join my FREE 5-day challenge.  Here's the link:  Better Connection (With Your Teen) Challenge

Disclaimer:  I am not a medical professional.  If you have any concerns about the well-being of your child, always consult the advice of a medical professional as a first step.  This episode is about opening the conversation on teen mental health from my perspective and experience as a mom, educator, and teen coach.

Let's connect:

Join my FB group: https://www.facebook.com/groups/theempoweredteenparentcommunity
Website:  https://www.reneesinning.com
5-day Better Connection With My Teen Parent Challenge: https://www.reneesinning.com/challenge